Whitefish Acupuncture & Integrative Medicine

Whitefish Acupuncture & Integrative Medicine An acupuncture & integrative medicine clinic specializing in non-pharmaceutical pain management, wome

If you're feeling silenced, stuck or frustrated in life, one of the most liberating things you can do is free your voice...
09/13/2025

If you're feeling silenced, stuck or frustrated in life, one of the most liberating things you can do is free your voice. As a holistic health practitioner, I recommend combining physical activity, like cycling or hiking in nature, with verbal release. Shout, sing, or speak your truth out loud - let that stuck energy move! Need support processing emotions or blocks? At Whitefish Acupuncture & Integrative Medicine, we're here to help you find your authentic voice and live your most fulfilling life. Call 406-863-6001 to book a consultation.

In today's hectic world, finding inner calm is more important than ever for our wellbeing. Acupuncture is a proven way t...
09/12/2025

In today's hectic world, finding inner calm is more important than ever for our wellbeing. Acupuncture is a proven way to relieve stress by promoting deep relaxation, releasing tension and balancing emotions. Let our experienced practitioners at Whitefish Acupuncture & Integrative Medicine help you cultivate a calm mind and heart. Call 406-863-6001 or visit https://whitefishaim.com to start your journey to serenity.

When your patient is feeling better than they have in years and brings in a diorama for you to say how much it means to ...
09/05/2025

When your patient is feeling better than they have in years and brings in a diorama for you to say how much it means to them 💜

In Traditional Chinese Medicine, Late Summer is a sacred time of balance between the expanding energy of Summer and the ...
09/01/2025

In Traditional Chinese Medicine, Late Summer is a sacred time of balance between the expanding energy of Summer and the contracting energy of Fall. This brief ‘fifth season’ invites us to pause, take stock, and realign before shifting into autumn. We help patients harness the power of seasonal wisdom for optimal wellness. Book an acupuncture session to ground and center yourself during this transitional time. Call 406-863-6001 or visit https://whitefishaim.com/ to schedule.

What do those cupping marks really mean? The color of cupping marks provides valuable diagnostic clues. Darker reds and ...
08/15/2025

What do those cupping marks really mean?

The color of cupping marks provides valuable diagnostic clues. Darker reds and purples can indicate toxin buildup, dampness, blood stagnation or excess heat - all of which we address with customized treatment. Lighter pinks suggest deficient Qi or blood and guide our approach. But at the end of the day, cupping powerfully activates circulation, relaxes tense muscles, and detoxifies tissues.

Experience the benefits yourself at Whitefish Acupuncture! Call 406-863-6001 or book online at https://whitefishaim

Tossing and turning at night? Surprisingly, sleep troubles are often the result of consuming too few calories, not just ...
08/13/2025

Tossing and turning at night? Surprisingly, sleep troubles are often the result of consuming too few calories, not just high stress. Inadequate nutrition throws off hormones, digestion, and metabolism, causing the body to hold onto weight in survival mode. Busy lifestyles, food restrictions, and appearance ideals can lead to unintentional undereating. Track your intake to ensure you're meeting needs, and contact us at 406-863-6001 or https://whitefishaim.com/ for help restoring balance through holistic nutrition and lifestyle counseling.

Practicing what we preach this week!Taking holiday with family to reset the nervous system and shake off the hustle and ...
08/11/2025

Practicing what we preach this week!

Taking holiday with family to reset the nervous system and shake off the hustle and bustle of summer!

We will be back slinging needles on Wednesday, August 20!

In the meantime, be well!

Proper hydration is about more than just drinking water. To truly hydrate at the cellular level, you need the right bala...
08/11/2025

Proper hydration is about more than just drinking water. To truly hydrate at the cellular level, you need the right balance of electrolytes like sodium, potassium, and magnesium. Without these crucial minerals, all that water can actually leave you more dehydrated! Make sure to replenish electrolytes, especially during menstruation, pregnancy/nursing, heavy sweating, travel, and after bodywork. Experiencing headaches, muscle cramps or dry skin? You may need to up your electrolyte game. At Whitefish Acupuncture, we take a holistic view of wellness - call 406-831-6522 or visit https://whitefishaim.com/ to learn more!

At Whitefish Acupuncture, we love helping our patients find tranquility and balance. Our proven & holistic approaches li...
08/08/2025

At Whitefish Acupuncture, we love helping our patients find tranquility and balance. Our proven & holistic approaches like acupuncture, herbal medicine, PEMF and cupping relieve stress, anxiety, and chronic pain.

Rediscover your best self - call 406-863-6001 or visit https://whitefishaim.com

Turn back the clock and reveal radiant skin with microneedling & facial rejuvenation acupuncture, an effective alternati...
08/07/2025

Turn back the clock and reveal radiant skin with microneedling & facial rejuvenation acupuncture, an effective alternative to invasive procedures. We use trusted techniques to boost collagen, even skin tone, and address underlying issues for lasting results. Painlessly erase fine lines and restore a healthy glow, inside and out. Book your rejuvenating treatment at 406-863-6001 or https://whitefishaim.com/.

It’s Natalie’s birthday week and she deserves all the love! 💕 If you’ve spent any time in the clinic, you know she’s beh...
07/31/2025

It’s Natalie’s birthday week and she deserves all the love! 💕 If you’ve spent any time in the clinic, you know she’s behind the scenes, making it happen, without skipping a beat.

Need a bigger bolster, she’s got you. A scheduling fiasco, no problem. An encouraging smile or pep talk, always.

She’s fierce, and she cares, and we’re so happy she’s on the team. 🦁🥰

Happy birthday!

At Whitefish Acupuncture we see profound fertility and menstrual health improvements when combining gentle acupuncture w...
07/25/2025

At Whitefish Acupuncture we see profound fertility and menstrual health improvements when combining gentle acupuncture with personalized herbal prescriptions. Applying knowledge from classical Chinese medical texts, and current research, Dr. Aylee carefully tailors formulas to address each patient's unique needs for optimal results. Contact us at 406-863-6001 or https://whitefishaim.com/ to start your holistic fertility journey.

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110 2nd Street East
Whitefish, MT
59937

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Category

Your Best Self

My goal as an acupuncturist is to guide people toward their best self. For some this may be moving in their body free from pain. For another, the ability to conceive, carry and deliver a happy, healthy baby. Other folks are seeking prevention and education to continue cultivating a vibrant life. Many times, I see patients because they have tried everything else, and I am their last option.

I’ve learned it’s hard to be your best self when preoccupied with ANY health concern.

Today, I encourage you to become curious. Take the first step toward better heath in a supportive and professional environment. The first move is always the toughest, but I’ll be right there with you!