The Disheveled Yogi

07/23/2024

As things amp up my mantra is "I am still in the midst of chaos"
Most of the time it works because every day, I get on my mat, do my yoga and meditation so I can face whatever life throws at me.
Join me every Wednesday 6:30-8 pm at Blue STar Resort (1840 Tamarack Columbia Falls) to learn some tools so you can stay calm as the chaos increases.
Tomorrow night (July 24th) we are starting a 3 week Series on the Subtle Body.
A strong subtle body allows you to see what is happening from a higher perspective and helps you, through your senses and mastery of the mind, respond to life, adapt to changing situations and savor what it means to be human.

07/04/2024

This guy has some very valuable insights. His insights can be applied to any internal arts.

Damo Mitchell in the forests of Sweden, chatting about the recent explosion of poor mental health which resulted from the Covid era. He looks at the nature o...

06/19/2024

Join me tonight (June 19th) at Blue Star for Kundalini Yoga. Tonight we begin our work with the 8th Body, also known as the Pranic Body.
Here is the upcoming KY Yoga schedule at Blue Star Wednesday Nights 6:30-8 pm. (give yourself enough time to get from parking to the event center.
June 19th Pranic Body Week 1
June 26th NO CLASS
July 3rd Pranic Body Week 2
July 10th Pranic Body Week 3
July 17th Rebirthing Kriya: Clearing our Subconcious Stories

06/12/2024

Doing the GHOST KRIYA to for clearing the ghosts and opening intuition. This kriya calls for guided meditation and a lot of gong hits. Join me 6:30-8 p.m at Blue STar 1840 Tamarack Columbia Falls

02/21/2024

join me tonight at 6:30 at Blue Star to begin our 3-week investigation of the Neutral Mind.

11/09/2023

Why I still teach Kundalini Yoga and how you can join me.

10/04/2023

October is the month of Gong Hits at Blue Star. Every Wednesday 6:30-8 p.m. we will be exploring the potency of the gong as a tool to regenerate and strengthen the nervous system.
Tomorrow we will be using specific breath practices(pranayam) and an extended Gong Bath to repair and strengthen the nervous system.
Bring a mat/ blanket and water and I will. Supply the tea and the Gong Hits.
1840 Tamarack Road Columbia Falls
$15 drop in or $40 for the month.

05/06/2023

Though so much has changed in my world the one constant has been my discipline to my practice. It has gotten me through a pandemic, the scary diagnosis of one of my children, the closing of my business, the death of my father, and the radicalization of friends and family.
Even though the Kundalini Yoga world has gone through a radical change as well, week in and week out I have offered online classes. I am now in the process of preparing a summer schedule and will update you as soon as it has been solidified.
"We do a structured daily practice so we can flow in our lives"-Edwin Fields,