Pank Chiropractic

02/20/2026

Reminder! Sara will be out of the office March 2-6 ☀️
Noelle will still be here for massage appointments! Please schedule your appointments accordingly!

📱 Call 715-538-2333 or go online to pankchiropractic.janeapp.com to book

02/19/2026

That little twitch? Totally normal. It’s often your muscle releasing built-up tension and resetting how it fires. Translation: progress happening in real time.

If you’ve got stubborn shoulder pain, tight traps, rotator cuff irritation, or that “I slept wrong three weeks ago” feeling — this can be a game changer.

Quick, targeted, and surprisingly effective. And no… the needle isn’t as scary as it looks.

715-538-2333 or schedule online!

pankchiropractic.janeapp.com

02/13/2026

Is it sunshine season or surprise snow season? 🤷🏼‍♀️ Either way, your body deserves some love!
Noelle has massage appointments available for next week — see the image before for details! ✨

📱 Call 715-538-2333 or go online to pankchiropractic.janeapp.com to book

02/08/2026

02/06/2026

If you are getting a bump at the base of your neck give these a try!

I get asked about “the bump” all the time. It takes time to correct but it is possible!

02/06/2026

Big congrats to the wrestling team on earning All-Conference honors 👏

It’s been an absolute pleasure watching these young men compete this season — the grit, discipline, and heart they bring to the mat is seriously impressive.

Congrats!

Norse Report!

We are Conference Champions! Way to go Wrestlers!

!

02/04/2026

Noelle has two available massage appointments left for the week! Treat yourself to some Friday relaxation! ✨

📱 Call 715-538-2333 or go online to pankchiropractic.janeapp.com to book

02/02/2026

Wisconsin winters = Vitamin D season.

Less sun means weaker immunity, lower energy, and more winter blues. If you live up north, vitamin D isn’t optional — it’s essential. ☀️💊

Available at the office!

02/01/2026

Had a great time providing athletic injury coverage for the Indee Invite! What a great event with minimal injuries!

It’s been a busy month, and I’m having a great time working with the athletes, teams, referees, and staff in the wrestling community.
These wrestlers are top-tier competitors who absolutely keep me on my toes. Wrestling is demanding, physical, and fast-moving—and proper injury assessment matters.

I am providing injury coverage because our communities lost local athletic training services years ago. I’ve been a Doctor of Chiropractic for over 20 years and hold the Certified Chiropractic Sports Physician (CCSP) credential, which requires 100+ hours of post-graduate sports medicine education, national board certification, and ongoing continuing education.

My role on the sidelines includes injury evaluation, acute care decision-making, athlete education, and serving as a medical liaison to support athlete safety and appropriate return-to-play decisions.

What a great start to a new role!

Indees Wrestling Club Gilmanton School District
Livestream Link: https://www.youtube.com/live/LwWuhBZZYv4?si=mESAhPtacwt7FqT8

01/30/2026

Starting February feeling relaxed just makes sense! ✨ Noelle has massage appointments available for next week — see the image below for details.

📱 Call 715-538-2333 or go online to pankchiropractic.janeapp.com to book

01/30/2026

When healing the gut, what you avoid matters just as much as what you eat. Below are foods and ingredients to limit or avoid when supporting Leaky Gut Syndrome 🦠

❗️Refined sugar and simple carbs: sugar, white bread, pasta, sugary sodas and juices
❗️Artificial sweeteners: aspartame, surculose (Splenda)
❗️Excess alcohol or caffeine
❗️Fermented cheeses and wine
❗️Processed foods and additives
❗️Common allergens: gluten, dairy, soy, peanuts

Small changes = big support for gut healing

👉 If you are bloated, constipated, have acid reflux or nauseous after eating this may be for you. We’re now offering a 42-day Leaky Gut Repair Program.

📞 715-538-233