Zephyr Pharmacy

08/30/2025

Have you ever wished detecting diabetes could be quicker and easier than a blood test? Researchers say a new experimental breath test may soon make that possible. Find out how this breakthrough could change the way diabetes is diagnosed.

Detecting diabetes might soon be as easy as breathing into a device, a new study says.An experimental breath test sorted out type 2 diabetes patients from healthy people, based on their exhalations, ...

08/29/2025

Have you ever wondered if the way you eat could actually help prevent diabetes? A new study shows that following a Mediterranean-style diet, along with cutting calories and exercising, can lower the risk of type 2 diabetes by 31%. Discover how small lifestyle changes can make a big impact on your health.

A Mediterranean-style diet can significantly decrease risk of type 2 diabetes in people who are overweight or obese, a new study says.People had 31% lower odds of diabetes if they adhered to a

08/28/2025

More than 32,000 pounds of meat are being recalled nationwide. Here’s what you need to know.

More than 32,000 pounds of meat are being recalled nationwide because they were sold with a false USDA mark of inspection, federal officials announced.The recall involves products from Sabrositos Hondurenos, LLC, based in New Jersey. The U.S. Department of Agriculture’s F...

08/27/2025

🚨🗓️ Labor Day Closure Notice 🗓️🚨

Zephyr Pharmacy will be closed on Monday, September 1st for Labor Day.

💊 Be sure to get your prescriptions filled before the holiday to avoid any interruptions.

⏰ We look forward to assisting you again when we reopen on Tuesday, September 2nd.

Thank you for trusting Zephyr Pharmacy! 💙

08/27/2025

Could the same omega-3s that protect your heart also help protect your child’s vision? New research suggests these healthy fats may lower the risk of nearsightedness (myopia) in kids, adding to their long list of benefits. Learn how omega-3s might play a bigger role in eye health than we thought.

Omega-3 fatty acids have been shown to have a variety of potential health benefits, including a lower risk of heart disease, dementia and some forms of cancer.Now, new findings indicate omega-3s might help ward off the development of nearsightedness (myopia) in

08/26/2025

Do your weekend late nights ever leave you feeling more tired than rested? A new study says “social apnea” linked to changes in weekend routines may be disrupting your sleep. Find out how your weekend habits might be quietly affecting your health.

Folks who spend the weekend partying could be damaging their sleep through “social apnea,” a new study says.Late nights drinking and smoking appear to cause a weekend spike in sleep apnea, researchers reported Aug. 13 in the

08/25/2025

🥤 Sip Your Way to a Healthier Gut! 🌿

A happy gut means a happier you! Certain drinks can boost digestion, reduce inflammation, and promote overall gut health. From kombucha to herbal teas, here are some tasty options to add to your routine:

• Probiotic-rich kombucha
• Soothing ginger tea
• Fiber-packed vegetable juices
• Hydrating coconut water

Start sipping smarter for better digestion and wellness! 💚

What’s your favorite gut-friendly drink? Share below! 👇

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or reducing inflammation.

08/25/2025

Have you picked up frozen shrimp from Walmart recently? Certain Great Value shrimp products are being recalled after the FDA warned they may be at risk for radioactive contamination. Here’s what you need to know before serving dinner.

If you’ve purchased frozen shrimp from Walmart lately, you may want to hold off on serving it for dinner.Walmart is recalling certain frozen shrimp products sold under its Great Value brand after the

08/24/2025

Do you think the design of your city impacts how much you walk each day? A new study shows that people living in more walkable cities naturally get more daily steps, bringing built-in health benefits. See how your neighborhood might be shaping your health.

Cities can be designed in ways that promote walking, providing residents with built-in health benefits, a new study says.People who live in more walkable cities do indeed get more ...

08/23/2025

Have you ever walked past that blood pressure machine at the pharmacy and wondered if it’s worth using? A new study shows those quick, sit-down checks can actually reveal important insights about your heart health risks. Find out why that simple stop could make a big difference.

Everyone’s seen the automatic blood pressure reader wedged unobtrusively into a corner of their local pharmacy.These sit-down machines can pay huge dividends when it comes to helping people learn their heart health risks, a new study says.Setting up these

08/22/2025

Are your kids getting enough sleep to set them up for success this school year? Experts say that quality rest is just as important as homework and healthy meals. Find out why sleep may be the secret ingredient to better focus, mood, and learning.

As the new school year begins, experts say one simple habit can help kids succeed: Getting enough sleep.The American Academy of Sleep Medicine (AASM) reminds families, teachers and communities about the importance of quality sleep for students of all ages.“Resetting healthy sl...