Side Kicks - Whitesboro

10/31/2025

Check out our NEW Blog Post:

By Sidekicks Karate If you’re looking for a gift that truly lasts a lifetime, consider the gift of martial arts. Beyond kicks, punches, and self-defense, martial arts training gives children the tools to succeed in every area of life — from school to friendships, and even into adulthood. Through...

10/30/2025

💪 Building Strong Kids from the Inside Out!

At Sidekicks, strength is more than muscles — it’s confidence, character, and courage.

Through our Confident Kids Program, children learn to:
✅ Believe in themselves
✅ Stand tall against challenges
✅ Develop physical and mental strength
✅ Lead with respect and kindness

Strong kids don’t just face life’s obstacles — they overcome them!

🎯 Start with a FREE Trial Class Today!
👉 www.sidekickswellness.com

At Sidekicks, we’re helping kids grow strong in body, mind, and spirit — one class at a time. 🌟

10/29/2025

Halloween Trick or Treat Rules

🕷️ 13. Don’t Ring the Same Door Twice
One visit per house keeps things fair and friendly.

😈 14. No Tricks Without Permission
Halloween is meant to be fun—not mean. Don’t prank people or damage property.

🥜 15. Watch Out for Food Allergies
If you have food allergies, check treats carefully or carry an allergy-safe stash.

👨‍👩‍👧‍👦 16. Know Your Emergency Info
Kids should know their phone number, address, or have an ID card just in case they get separated from the group.

"This is one of the most exciting times of the year. Have a happy and safe Halloween!"

“Share a short spooky (or silly) Halloween story in the comments! Win 2 FREE weeks of classes!”

10/28/2025

🎯 Helping Kids Stay Focused — On and Off the Mat!

At Sidekicks, our Confident Kids Program helps children strengthen one of the most powerful skills they can have — focus.

Through fun martial arts training, kids learn to:
✅ Listen the first time
✅ Stay on task — even when it’s hard
✅ Tune out distractions
✅ Build confidence and discipline

When kids learn to focus, they perform better in school, follow directions at home, and believe in themselves!

💪 Try a FREE Trial Class Today!
👉 www.sidekickswellness.com

Let’s help your child develop unstoppable focus — the kind that leads to success for life. 🌟

10/27/2025

🎃 Spooktacular Halloween Deal! 🎃
5 Weeks of Karate for ONLY $99 (Reg. $179) + FREE T-Shirt! 💪🥋
Kids build confidence, focus & respect while having FUN!
📍 Rome & Whitesboro
Limited spots—join now 👉 https://cp.mystudio.io/e/?=3153393928/784/720775//1761578314

 Hey Parents!Halloween is right around the corner — and we’ve got a spooktacular deal to he

10/27/2025

🎃 Hey Parents!

Halloween is right around the corner — and we’ve got a spooktacular deal to help your child build confidence, focus, and life skills that last a lifetime! 👻
👉 Join the Fun! https://cp.mystudio.io/e/?=3153393928/784/720775//1761578314

At Side Kicks, our classes are more than just kicking and punching — we teach kids leadership, respect, and the powerful “YES I CAN” attitude that helps them be their best selves at school, at home, and in life! 💪🥋

🕸️ Kids Halloween Special:
🎃 5 Weeks of Classes — ONLY $99 (Normally $179)
🎃 FREE Sidekicks T-Shirt ($19 value)
🎃 Earn Their 1st Karate Belt — The Ultimate Confidence Booster!

💥 Our program helps kids develop:
✅ Confidence
✅ Focus
✅ Respect
✅ Self-Control
✅ Fitness & Bullyproof Skills
✅ Public Speaking Skills
✅ …and SO much FUN! 😄

📅 Attend 2x per week

📍 Two Convenient Locations:
🏠 Side Kicks Karate — Rome
827 Black River Blvd, Rome, NY

🏠 Side Kicks Karate — Whitesboro
239 Oriskany Blvd, Whitesboro, NY

📞 Call now to reserve your child’s spot — space is limited!
(315) 339-3928

🧡 New members only. Not valid with any other offer.

 Hey Parents!Halloween is right around the corner — and we’ve got a spooktacular deal to he

10/27/2025

🚨 FREE Martial Arts Classes for Homeschoolers! 🚨
Starting November 4th, our Sidekicks Homeschool Martial Arts Program is the perfect way for kids to stay active, build confidence, and have fun! 💪🥋

✅ Exciting, hands-on classes
✅ Builds strength, focus & discipline
✅ Encourages confidence and personal growth

📢 Spots are limited — reserve yours today! https://cp.mystudio.io/e/?=3153393928/784/687503//1761578314

Exciting News for Homeschool Families!We're excited to launch our brand-new Homeschool Martial Arts

10/27/2025

Halloween Trick or Treat Rules

🐕 9. Stay Away from Strange Pets
Even friendly-looking dogs might get scared by costumes or crowds.

🗑️ 10. Don’t Litter
Be respectful—throw wrappers and trash in proper bins.

🎉 11. Be Polite and Say Thank You
Good manners go a long way! Always say “Trick or Treat!” and thank people for candy.

⏰ 12. Respect Trick-or-Treat Hours
Stick to your neighborhood's trick-or-treating schedule—don’t knock on doors too late.

"This is one of the most exciting times of the year. Have a happy and safe Halloween!"

“Answer this Halloween trivia question in the comments: ‘What candy was originally called Chicken Feed?’ Correct answers will win 2 FREE weeks of classes!”

10/26/2025

🌟 Unlock Your Child’s Determination with Sidekicks & Confident Kids

At Sidekicks Wellness, our mission goes far beyond teaching kicks and punches. We’re passionate about helping kids become confident, determined, and resilient — traits they’ll carry with them long after class ends.

Why “Confident Kids” Matters

Kids today face pressure from school, social media, peer dynamics, and more. Confidence is not just “feeling good” — it’s having a grounded belief in yourself that carries you through challenges. We believe that determination is the muscle behind confidence, and we build both through intentional training.

How We Help Children Become More Determined

Here’s how our program supports each child’s growth:

Small Wins & Milestones
From day one, students set achievable goals (learn a new form, master a move, lead warmups). Every little success reinforces the mindset: “I can do this.”

Consistent Encouragement & Support
Our instructors don’t just teach technique — they coach mindset. We celebrate effort, persistence, and progress, not just perfection.

Character-Based Curriculum
Our classes integrate themes like perseverance, focus, respect, and self-discipline. Kids learn that setbacks are part of growth, and pushing through is how you win.

Mentorship & Role Models
Young students often look up to older belts or leaders in class. Those relationships provide real-life proof: dedication pays off.

Safe Space to Fail & Try Again
In our dojo, mistakes are normal. We teach children to try again, learn from errors, and keep improving — a powerful mindset shift.

Real-Life Application
We help kids carry what they learn in class into schoolwork, friendships, and challenges. Focus, composure, and confidence become tools they can use outside our walls.

What Kids Experience at Sidekicks Wellness

Improved self-esteem & belief in themselves

Sharper focus & better self-control

Healthy discipline & consistent work habits

A mindset that says: “When things get hard, I’ll push through”

Respect for themselves and others

Parents often tell us they see changes in how their children approach homework, social situations, and even setbacks in life.
Side Kicks Karate & Wellness

One review notes:

“My son’s attitude, strength and confidence has grown a lot.”
Side Kicks Karate & Wellness

Try It Free — Risk Free

We believe in what we do so strongly that we invite you to try it out — for free. No pressure, no commitment. Let your child experience what growth, confidence, and determination feel like firsthand.

👉 Get your free trial now at www.sidekickswellness.com

You’ll see how we structure classes, how instructors engage, and how your child responds to a supportive, growth-minded environment.

10/24/2025

💥 Helping Kids Bounce Back Stronger!

At Sidekicks, we teach more than martial arts — we teach resilience.

Through our Confident Kids Program, students learn how to:
✅ Stay calm under pressure
✅ Bounce back from setbacks
✅ Keep trying — even when it’s tough
✅ Build confidence that lasts a lifetime

Resilient kids don’t give up — they rise up. And that’s what Sidekicks is all about.

🎯 Try a FREE Trial Class Today!
👉 www.sidekickswellness.com

Help your child develop the mindset to overcome challenges, stay positive, and never quit. 🌟

10/23/2025

Halloween Trick or Treat Rules

🧙 Stay on Sidewalks and Use Crosswalks
Avoid running across the street. Cross at corners or crosswalks and always look both ways.

👟 Wear Comfy Shoes
You’ll be walking a lot—wear shoes that are comfortable and safe.

😷 Choose Safe Costumes
Make sure costumes aren’t too long (to avoid tripping) and masks don’t block vision. Face paint is a great alternative.

🚫 Don’t Eat Candy Until It’s Checked
Have a parent or adult check your candy at home to make sure it’s safe and unopened.

"This is one of the most exciting times of the year. Have a happy and safe Halloween!"

"Leave in the comments what your "favorite scary movie" is, and win 2 FREE weeks of classes for your child!"

10/22/2025

⚡ Empower Your Child to Be Strong, Confident, and Kind!

At Sidekicks, we believe every child has incredible power inside them — the power to focus, lead, and believe in themselves.

Our Confident Kids Program helps unlock that inner power through fun, structured martial arts training.

Kids learn to:
✅ Use their strength in positive ways
✅ Stand tall and speak with confidence
✅ Make good choices — even under pressure
✅ Respect themselves and others

When kids discover their inner power, they shine everywhere — at home, at school, and in life! 🌟

💥 Give Your Child the Power to Succeed — FREE Trial Class!
👉 www.sidekickswellness.com

At Sidekicks, we don’t just build strong kids — we help kids find their power to be their best selves. 💪