10/04/2025
Sports Massage is a vital modality that enhances healing and performance for every bodyโฆ no need to be an athlete ๐
Massage therapy has long been included in training and recovery plans for athletes. One review of the literature on sports injuries noted several studies in which athletes with some form of injury (ligament tears, sub-acute back pain, etc.) were able to recover fully from their injuries through a combination of physical therapy, exercise and massage therapy.
(Source: AMTA- MT Integrative Care and Pain Management)