Texoma Yoga and Fitness Center

08/10/2025

🚨 Freshly Fixed & Ready to Lift 🚨

We know… some of our gym equipment has been looking a little “loved” lately. 🥴 Thanks for your patience — we finally found the right guy for the job!

Big shoutout to Randall at J & R Auto Trim ( They can be reached at 580 226 5289) for giving our preacher curl a brand-new upholstery and foam! Not a patch job, not a “throw a towel over it and hope for the best” fix — this is the real deal. 💪

Here at Texoma Fitness, we want every piece of equipment to function well, feel right, and be safe. If it’s not, we get it fixed right — even if it takes a little longer — because cutting corners is for bad haircuts, not gyms.

Thanks for sticking with us — now get in here and enjoy the upgrade! 🏋️‍♂️✨

08/01/2025

Happy August everyone!!

Our back to school themed class calendar is out and fresh off the press!

Sheila will be out the week of Aug 11-15 but will have workouts for our class members to do during that week!

Friendly reminder that drop in fee for working out or taking a class without an active membership is $15 per class or per day in the gym! We send reminders to our members letting them know when their memberships will be up so they can take care of that well in advance! No exceptions, no freebies. We actually enforce rules here! :)

Our cleaners are hard at work today keeping the gym fresh and clean so our members have an amazing place to workout!

If you are interested in our gym, please message us, call us at 903 564 9815 or come in during normal business hours to take a tour or answer any questions you may have!

Lets have a great August and its never too late to start getting your fitness routine together! :)

Blessings,

Your Texoma Fitness Family!
903 564 9815

07/02/2025

Nagging ankle or knee pain? Train the front of your calves with an easy but tough kettlebell exercise here!

3 sets 15-20 reps followed by bodyweight standing calf raises should do the trick!

If you need help, reach out!

07/01/2025

HAPPY AMERICA'S BIRTHDAY MONTH!

JULY'S class schedule is out and to help gain more interest in ZUMBA, we are offering a FREE ZUMBA class Friday the 11th to all non members interested in Zumba and becoming a member!

This class is exclusively for NON members!

We would love to have you come join Belmary for a fun dance party with her own twist!

See you in the gym, see you in class, happy 4th of July everyone we hope you celebrate accordingly this weekend and have an amazing month getting your sweat on and making fitness a lifestyle!

Blessings,

Your Texoma Fitness Family!

06/19/2025

Attention members!

There will be some intermittent power outages starting tomorrow through Friday due to city working on improving the grid along the highway...when this happens, gym access will be unavailable until power is restored. We want to give you a heads up!

We will do our best to accommodate but cant guarantee entry until power is fully restored!

Thank you!

06/11/2025

We are having the larger cables on both sides replaced hopefully by end of this week!

Thank you for bringing these issues to our attention as we strive to maintain a fully functioning, clean, and well equipped workout space for our community!!

Come give us a try! All New Patients this month on our Chiropractic side will receive 1 FREE month at the gym as our aim is to focus on the long term health of all of our patients and members of the community!

Reach out if you need anything!

Blessings!

Your Texoma Fitness Family!
903 564 9815

06/06/2025

💪 Now Hiring: Certified Personal Trainer
📍 Texoma Fitness Center – Whitesboro, TX
Competitive Pay | Free Gym Membership | Wellness Perks

Are you passionate about fitness, motivated to help others transform their health, and ready to be part of a growing, positive team? Texoma Fitness Center, part of the Texoma Wellness family, is looking for a Certified Personal Trainer to join our mission of transforming lives through fitness, health, and chiropractic care.

What We Offer:
✅ Competitive pay based on experience and client base
✅ Free gym membership for you and your spouse
✅ Discounted chiropractic care and wellness services through Texoma Wellness
✅ A supportive, family-like atmosphere and growing client base
✅ Opportunities for growth within our integrated health & fitness model

What We're Looking For:
Certified Personal Trainer (NASM, ACE, ISSA, or equivalent)

Passion for health, fitness, and serving others

Ability to work with clients of all levels, including post-rehab and general population

Energetic, reliable, and coachable personality

CPR/AED certified

Bonus: Experience with small group training or programming

Responsibilities:
Design and lead 1-on-1 or small group fitness sessions

Track client progress and build lasting relationships

Maintain a clean, safe, and motivating gym environment

Collaborate with our Chiropractic and wellness team as needed

📩 Apply Today!
Send your resume and a quick note about why you’d be a great fit to: admin@texomawellness.com
📞 Or call us at (903) 564-9815
🌐 Learn more: www.texomawellness.com

Texoma Fitness Center – Where Strength Meets Purpose.
Family-owned. Community-driven. Focused on lasting wellness.

05/09/2025

*Functional Friday*

Does your Chiropractor even lift?

Turkish get ups. Every single person needs to be able to get down to the ground and stand back up, pain free...the rest of your life. Sounds crazy i know but It's a functional movement you should be incorporating in your fitness routine...

If you need help in this area, reach out and we will be glad to help you level up your mobility and fitness!

Dr David Waldrop D.C.
Texoma Wellness: Chiropractic and Fitness Center
903 564 9815

04/30/2025

It's gonna be MAY!!

Here is our May Calendar class schedule! We will not have evening yoga on Wednesday's until we can find another rockstar instructor! (If you know of one, send them our way!)

Summer might almost be here but it is never a bad time to start making your health a priority! Come try us out for $15 drop in fee and then when you decide to commit, which you should, memberships are ONLY $30/month for the gym and $50/month for unlimited classes and gym together!!

Did you know most health insurances are starting to offer gym memberships as part of your benefits?? Please call our office and see if you qualify for a FREE gym membership today! :)

We also offer discounts on our therapy services on the Chiropractic side so don't hesitate to come try a cold plunge or sauna session!! :)

Blessings,

Your Texoma Fitness Family
903 564 9815

04/19/2025

Hey everyone!

Do you know anyone looking to teach yoga or pilates here in whitesboro??

We are seeking another yoga instructor to add to our team here at the gym! Please have them reach out if you know anyone interested! Thank you!

It's Friday...but Sunday's coming!

Blessings,

Your Texoma Fitness Family!
903 564 9815

04/13/2025

We wanted to share this amazing testimony from one of our Texoma Wellness patients and gym member! Her story is so inspiring and hope you take a minute to read her experience in the comments!

Take action and stop making excuses for not living a healthier, active lifestyle! The choice is yours!

If you need a Chiropractor who you can trust to get results, give our office a call at 903 564 9815!

Blessings,

Your Texoma Wellness Family!

https://www.facebook.com/share/p/1EJQ1NFckd/

🌟 Patient Testimonial Spotlight 🌟

Meet Susan, one of our incredible patients here at Texoma Wellness Center!

After seeking relief and support for her wellness journey, Susan found more than just care — she found a team that truly listens, supports, and empowers her every step of the way. Her commitment to better health has been inspiring, and we’re so grateful to be part of her path toward healing and wellness.

At Texoma Wellness Center, we believe in the power of natural healing and the potential for everyone to thrive. Whether you're recovering, recharging, or simply maintaining your best self — we’re here for you.

💬 “Expect Miracles” isn’t just a slogan — it’s a mindset we live by every day.

Thank you, Susan, for trusting us with your care. Your smile says it all!

Blessings,

Dr. Waldrop
Whitesboro's Family Chiropractor
903 564 9815

04/04/2025

Not trying to single anyone out, even though we know you know we know...but this is called re racking your weights when you are done with them :) please and thank you!