Bariatric Dietitian Services

Bariatric Dietitian Services At Bariatric Dietitian Services, our team of registered dietitians provides expert nutrition support for bariatric surgery patients and beyond.

Nationwide nutrition care from registered dietitians specializing in bariatric surgery, medical weight loss, GLP-1 support & more.
📍 Virtual visits available across the U.S.
đź“… Schedule online
đź’» Insurance-friendly care We specialize in:
• Bariatric surgery nutrition (pre-op & post-op)
• Medical weight loss & GLP-1 nutrition support
• Medical nutrition therapy
• Specialty & life-stage nutrition care



Our dietitians work with patients nationwide through virtual visits and in person where licensed, helping make high-quality nutrition care accessible and convenient. Many insurance plans cover nutrition services, and a large percentage of our patients pay little to nothing out of pocket, depending on their individual benefits. Our mission is to provide realistic, evidence-based nutrition guidance that supports long-term health—not quick fixes.

📍 Virtual visits available across the U.S.
đź“… Schedule online
đź’» Insurance-friendly care

05/01/2026

A new month doesn’t mean starting over 🤍

It’s not about a reset, a cleanse, or doing everything perfectly.

It’s about coming back to the habits that support you.

Maybe this month looks like:
✨ drinking more water
✨ prioritizing protein
✨ staying consistent with meals
✨ asking for support when you need it

Small shifts. Real progress.

Because you don’t need a whole new plan —
you just need your next step.

👉 www.bariatricdietitians.com

💬 What’s one habit you’re focusing on this month?

Working with a dietitian isn’t just about what to eat — it’s about learning how to think differently about your habits, ...
04/30/2026

Working with a dietitian isn’t just about what to eat — it’s about learning how to think differently about your habits, your choices, and your progress.

At Bariatric Dietitian Services, we focus on practical tools and real-life strategies that help patients feel more confident and supported each step of the way.

Because lasting change comes from understanding — not just instructions.

👉 www.bariatricdietitians.com

💬 What’s something helpful you’ve learned on your journey?

Recommended products to support your journey 🤍At Bariatric Dietitian Services, we’re always looking for products that ac...
04/29/2026

Recommended products to support your journey 🤍

At Bariatric Dietitian Services, we’re always looking for products that actually make things easier for our patients — not more complicated.

Our recommendations are meant to support your nutrition between appointments, not replace the guidance you receive from your dietitian.

One of our go-to options:
✨ CelebrateONE 45 Bariatric Multivitamin

✔️ once daily
✔️ includes 45mg of iron
✔️ designed for optimal absorption
✔️ meets ASMBS guidelines

Because consistency matters — and the right tools can make it easier.

👉 Shop here:
www.bariatricdietitians.com/shop

đź’¬ Do you prefer chewables, capsules, or powders?

It’s easy to overlook, but dehydration is one of the most common reasons people don’t feel their best.Before overthinkin...
04/24/2026

It’s easy to overlook, but dehydration is one of the most common reasons people don’t feel their best.

Before overthinking it — try this:
✨ take a few sips
✨ give your body time
✨ keep going throughout the day

For bariatric patients and those on GLP-1 medications, hydration plays a huge role in how you feel day to day.

Small, consistent sips > trying to catch up later.

Because sometimes the simplest solution is the one we forget first.

👉 www.bariatricdietitians.com

💬 Be honest — how’s your water intake today?

Real stories.Real progress. 🤍This is why support matters.Grace works with Cindy Sizemore, MS, RD/RDN, Co-Owner, who is k...
04/22/2026

Real stories.
Real progress. 🤍
This is why support matters.

Grace works with Cindy Sizemore, MS, RD/RDN, Co-Owner, who is known for her compassionate, encouraging approach and realistic guidance that patients can actually apply in their everyday lives.

Because when support feels positive and personalized, progress becomes something you can sustain — not just start.

👉 www.bariatricdietitians.com

💬 Thinking about working with a dietitian? Drop your questions below — we’re here to help.

Easy protein, made simple 🤍Some mornings, you don’t need a full recipe — you just need something that works.One of our g...
04/20/2026

Easy protein, made simple 🤍

Some mornings, you don’t need a full recipe — you just need something that works.

One of our go-to options:
✨ eggs + cottage cheese

It’s warm, high in protein, and easy to adjust based on how you’re feeling — especially helpful for bariatric patients or those on a GLP-1.

We especially like Good Culture Classic Simply Cottage Cheese
✔️ 19g protein
✔️ simple ingredients
✔️ great texture (and great reviews)

Because sometimes the best meals are the ones that are quick, simple, and easy to stick with.

👉 www.bariatricdietitians.com

💬 What’s your go-to easy protein option right now?

Nothing is wrong 🤍Your bodyis just learninghow to keep upwith your progress.Change takes time — especially when your bod...
04/18/2026

Nothing is wrong 🤍

Your body
is just learning
how to keep up
with your progress.

Change takes time — especially when your body is adjusting to something new.

Whether you’re navigating bariatric surgery, GLP-1 medications, or building new habits, it’s normal for things to feel slow, different, or uncertain at times.

That doesn’t mean it’s not working.

It means your body is adapting.

And that’s part of the process.

👉 www.bariatricdietitians.com

💬 Have you ever felt like something was “wrong” but it was actually just part of the process?

Meet Audrey 🤍Audrey Mitchell, RD/RDNRegistered Dietitian – Bariatric ConsultantAudrey has been practicing since 2014 and...
04/17/2026

Meet Audrey 🤍
Audrey Mitchell, RD/RDN
Registered Dietitian – Bariatric Consultant

Audrey has been practicing since 2014 and brings a wide range of experience in bariatric nutrition, medical weight loss, and complex medical nutrition therapy.

She’s especially passionate about helping patients navigate their weight loss journey with clarity, confidence, and practical guidance that actually works in real life.

With experience supporting kidney, pancreas, and liver transplant patients, Audrey understands how overwhelming nutrition information can feel — especially online — and focuses on breaking it down in a way that feels simple and doable.

Patients often say working with Audrey feels like talking to a friend — while still receiving expert, personalized care.

Because support should feel both knowledgeable and comfortable.

👉 Learn more or schedule an appointment at
www.bariatricdietitians.com

đź’¬ Say hi to Audrey in the comments!

GLP-1 medications can be helpful — but they’re not the whole picture 🤍They can reduce appetite and support weight loss…B...
04/16/2026

GLP-1 medications can be helpful — but they’re not the whole picture 🤍

They can reduce appetite and support weight loss…

But they don’t automatically teach:
✨ how to meet your protein needs
✨ how to stay nourished when hunger is low
✨ how to build habits that last long-term

That’s where support makes the difference.

Because lasting success isn’t just about eating less —
it’s about learning how to care for your body in a way that works in real life.

👉 www.bariatricdietitians.com

đź’¬ Are you currently on a GLP-1, or considering one?

It’s not always the main meal — sometimes it’s the sides 🤍A quick lunch can turn into an energy crash when it’s mostly c...
04/15/2026

It’s not always the main meal — sometimes it’s the sides 🤍

A quick lunch can turn into an energy crash when it’s mostly carbs without much staying power.

A simple swap like this can help:

🥕 crunchy veggies (carrots, cucumbers, bell peppers)
+
🥣 a protein dip (Greek yogurt ranch, cottage cheese dip, hummus)

This keeps your meal:
✨ more balanced
✨ more filling
✨ supportive of your protein goals

And it still gives you that crunch you’re craving.

Because small changes add up — especially the ones you can stick with.

👉 www.bariatricdietitians.com

đź’¬ Are you a chips person or a crunch veggie person?

Feeling encouraged, supported, and understood can change everything.At Bariatric Dietitian Services, our goal is to help...
04/14/2026

Feeling encouraged, supported, and understood can change everything.

At Bariatric Dietitian Services, our goal is to help patients feel confident in their progress and equipped with realistic, helpful guidance they can actually use in real life.

Because when support feels positive, it’s easier to keep going.

👉 www.bariatricdietitians.com

đź’¬ What helps you feel most supported on your journey?

Address

Whitesboro, TX
76273

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