Tri Med Massage

Tri Med Massage Licensed medical massage therapist since 2007 from morrisville state college, earned an associates degree in massage.

Practicing full time, working in healthcare settings. Massage Therapy by Trina Lazarek, LMT

Feel the Difference

A customized massage can make on your physical and mental health. I incorporate a variety of massage techniques and modalities to meet your individual needs. Some people view massage as a luxury and treat themselves once in a while, but many people today are using massage therapy on a regular basis and are experiencing a much better quality of life because of Pain relief, Stress Reduction, Recovery from an injury, boosting their immune system, increased energy, relief of arthritis symptoms, pre and post-operative care and much more. Get what you want out of your massage, you deserve it! Our independent massage therapists are greatly passionate about making each massage you receive perfectly customized to meet your needs. Here at pure harmony massage we create an environment that will help you reach your wellness goals either for stress relief, to manage a painful condition or both. We use a variety of techniques in each massage to help you reach your goals. We offer many types of treatments to alleviate pain or to melt away tension. Trina Lazarek LMT founder of pure harmony massage balances an intuitive blend of various styles of masssage to customize each session to fit an individuals goals or needs on that day.She focuses on areas of tension to help eliminate tired or painful areas while at the same time creating a deeply relaxing massage. Memberships
we offer different levels of pricing for clients who choose to use massage therapy on monthly basis or to enhance a basic massage with add-on treatments for certain conditions or aliments. Our skilled therapist will educate each client on there options for optimal relaxation or pain relief. PURELY CUSTOM MASSAGE (PAIN RELIEF)
A MASSAGE DESIGNED AROUND YOUR SPECIFIC NEEDS FOR THAT DAY. OUR THERAPISTS BLEND A UNIQUE VARIETY OF MASSAGE TECHNIQUES TO ALLEVIATE CERTAIN SYMPTOMS ASSOCIATED WITH SPECIFIC CONDITIONS OR ALIMENTS.THIS MASSAGE IS MAINLY FOR A PERSON WHO MAY BE SUFFERING WITH PAIN. HARMONIOUS HANDS (PREVENTION)
A MASSAGE FOR RELAXATION & ANXIETY RELIEF. OUR THERAPISTS WILL MASSAGE WITH CONTINUOUS FLOWING STROKES TO MELT AWAY TENSION AND STRESS. THIS MASSAGE WILL SLOW DOWN THE MIND AND BODY, SO TO HEAL AND REPLENISH WHILE ALLOWING THE BODY TO RETURN TO A STATE OF PEACE. Call for appointment today or to see how massage can help you live a better quality of life.
315-527-8833

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Yogi-U-ssage is not your average stretch class—it’s a guided self-care experience designed to help you release deep tens...
08/26/2025

Yogi-U-ssage is not your average stretch class—it’s a guided self-care experience designed to help you release deep tension, regulate your nervous system, and reconnect with your body.

Led by licensed massage therapist Trina Lazarek, this 60-minute session blends yoga, breathwork, stretching, and self-massage using simple tools provided in class. It’s gentle, accessible, and incredibly effective for unraveling chronic tightness and restoring ease from the inside out.

Whether you're carrying emotional stress, physical fatigue, or just need a reset, this class offers practical tools you can take with you—wherever life leads.

Limited to 8 participants for a personalized experience. Pre-registration is encouraged.

📅 Sunday, August 17 at 6:30 PM | The Portal – The Vessel
🔗 www.theportalutica.as.me/Yogi-U-ssage

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331 Oriskany Boulevard
Whitesboro, NY
13495

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Our Story

Tri-Med Massage is where the journey to wellness starts.

About Trina Lazarek, LMT

Trina graduated from Morrisville State College with an Associates of Applied Science in 2007. Shortly after, she opened up her own practice.

Many of her clients are people recovering from auto accidents, workers compensation injuries, degenerative diseases, either pre or post operative, and persons with repetitive and sports related injuries.