SPI Utica

09/09/2025

SPI Jersey spotted at UNC 👀

09/04/2025

Getting ready for the school year at RMPT, some were nervous, Mike cried a little, looking forward to snack and nap time.

09/02/2025

A few staff updates that have been long overdue...Check out their bios on our website.

Doctor of Physical Therapy, Board Certified Orthopedic Clinical Specialist, Certified Strength and Conditioning Specialist

08/07/2025

Congratulations to athlete on crushing it at the 2025 AAU Track and Field Junior Olympics with a top 10 placement in the steeplechase.

07/20/2025

☀️Late Summer Training Special☀️

July 21st - August 31st.
Unlimited training sessions
$129

Finish your Summer off right with the area’s best in sports performance training at the best price.

Link in bio or Vagaro.com/spifitness/memberships

07/09/2025

‘25 Summer Swag. Now available.

06/17/2025

Summer High School Athlete Performance Training is live!

Join the areas leader in developing elite athletes and take your game to the next level this Summer.

Sign up at link in bio or visit

Get a SPI Fitness membership today on Vagaro!

05/19/2025

That face you make when it’s Day 1 of Summer training and Nate is back

05/15/2025

Nate Fredsell, current Utica College strength and conditioning coach is back for the summer of ‘25.

05/15/2025

It’s our favorite time of the year!!
Summer training starts Monday 5/19.
As always, we plan on pushing you to your limits while having fun in the process.
Join us this summer to elevate your game to the next level.

Get a SPI Fitness membership today on Vagaro!

02/26/2025

RMPT at Accelerate Sports is looking to hire a physical therapist to join our sports medicine team. Interested candidates please apply by sending resume and cover letter to ryan@spiutica.com. Salary based on experience. Health insurance, retirement plan, performance bonus and continuing education provided.

02/25/2025

Looking for a great early morning wake up? We are excited to have .chruscicki offering group classes in our gym

“This is a 45-minute class that combines strength training and high-intensity interval training (HIIT) for a full-body workout that challenges and energizes. Designed for all fitness levels, every movement includes modifications to ensure a safe and effective workout tailored to your needs. With a focus on proper coaching, you’ll improve form, build strength, and work toward your individual fitness goals in a supportive and motivating environment. Come join the fun!”