Keto Believer

05/06/2026

This hit me a little hard when I first read it. It’s the truth, the whole truth and nothing but the truth.

Unfortunately I let fear set in. That’s Satan telling me I’m not capable… Satan is a liar. He comes to steal, kill and destroy anything God puts in your heart. So, I shouldn’t fear sharing and talking about how ketones work and why they are so good for you. It’s Satan that is telling me you are not interested. It’s Satan telling me to give up.

I’m not going to!

This is how I make money for the extra things and now to supplement income from cutting hours at work to take care of my mom who has dementia. I want to take care of her, not a nursing home.

So, with your help in supporting my business, I really appreciate you. I like to support small businesses too. They work so hard for their customers ti bring them the best service possible.

So, I am capable and so are you!🫵🏼

What can I do for YOU today?

*give you a sample?
*coach you in your journey?
*offer a trial package?
*pray for you?
*just listen to you vent?
ANYTHING you need, I am here. 🥰
I’m ready to connect and BE FRIENDS with you.

05/06/2026

When your best friend watch you leave for work 🥰🐾

05/06/2026

I’ll take all the tips I can get. Thank you in advance. It’s hard but very worth it.

If you are caring for a loved one or if this is your career job and don’t know these tips, I encourage you to read them and apply them to your relationship with the person you care for. This will help them and you too. I see these all over my feed and I appreciate the tips and tricks that are taught because I’m doing this alone and I need cut stress somewhere. So any tips is well appreciated.
My poor mom, bless her heart, is so loving when she realizes what I’m doing for her. I’m not trying to hurt her, but she thinks I am the devil at times. When argue, I tend to get swallowed up into the moment and fight back. That is bad! I have to remember, I’m not fighting with someone who knows what they’re saying. 😢

Love your mom, dad, grandparent or patient. Whoever you take care of, remember they DO appreciate you and what you do for them. They get scared and do not know how to act.

Pray and be patient. You are a good person for doing this difficult job.

05/06/2026

If you are caring for a loved one or if this is your career job and don’t know these tips, I encourage you to read them and apply them to your relationship with the person you care for. This will help them and you too. I see these all over my feed and I appreciate the tips and tricks that are taught because I’m doing this alone and I need cut stress somewhere. So any tips is well appreciated.
My poor mom, bless her heart, is so loving when she realizes what I’m doing for her. I’m not trying to hurt her, but she thinks I am the devil at times. When argue, I tend to get swallowed up into the moment and fight back. That is bad! I have to remember, I’m not fighting with someone who knows what they’re saying. 😢

Love your mom, dad, grandparent or patient. Whoever you take care of, remember they DO appreciate you and what you do for them. They get scared and do not know how to act.

Pray and be patient. You are a good person for doing this difficult job.

05/05/2026

Guilt free strawberry 🍓 shortcake anyone?

I never made the cake 🍰 part, but it is delicious. It’s a keeper!

Comment 🍓 for the recipe I used.

05/05/2026

We all get frustrated when we don’t see the scale go down. Reality is, the scale is the Devil 👿. The true measurement of weight loss is in the clothing we wear or the measuring tape.

Don’t get so upset that you throw in the towel. Just look at how far you’ve come, not how far you have to go.

Slower results = less chances of putting it back on. You’re still aware of what you need to do, so keep doing it.

Maybe changing up your routine just a little will be enough to trick your body. I’ve got something you might want to try.

Just PM me or comment below INFO.

05/05/2026

This might be one of the best things you decide to try… and I truly don’t think you’ll regret it. 💗

If you’ve been feeling tired, dragging through your day, or just wanting to nap all the time… I get it. I’ve been there.

What I love about this is how it helps you:
✨ Feel steady ENERGY (not jittery or crashing)
✨ Stay in a better MOOD
✨ Have real FOCUS on what actually matters
✨ Cut down those sweet cravings with better APPETITE CONTROL
✨ And even wind down for better SLEEP at night

It’s just better fuel for your day… plain and simple.

If you’ve been curious, this is your sign to give it a try. 💕

👉 Comment TRIAL and I’ll get you the details!

05/05/2026

Did you know you are your own kind of beautiful? Well, let me tell you that you are.

I appreciate everyone who reads this post. Drop me a heart🩷 if you stopped scrolling just for a second and read this post. I just want to say hello 👋

~Debbie 🫶

05/05/2026

THIS MORNINGS BREAKFAST👍🏻

Protein shake with a little bit of healthy fat!
Then ketones and coffee (about 1/2 hour after that ) 🥰.

I love 💗 my morning routine. I’ve gotten adapted to a better way to keep the energy up and focus and no crashes throughout the day.

I didn’t mention one important step I do every morning… if you are a true follower you know. Can you tell me in the comments?

What is your breakfast on this Tuesday morning?

05/05/2026

Here's a delicious visual of your high-protein, low-fat chocolate brownie
It's soft, rich, and still fits your goals-this is exactly the kind of treat that helps you stay on track without feeling deprived.

You’re welcome!☺️

05/05/2026

Our fur babies are all so good, spoiled and funny.

What is one favorite thing your fur baby does that warms your heart ♥️

The dogs know what time it is everyday when it’s time for mommy to come home. They greet me at the door or at my car and just love all over me or my husband.

Pippa⬇️. Buddy
and
Mom’s cat Cuddles

05/04/2026

Have you had these? I tried the chocolate rice crispy treat and it was good. Bigger than a candy bar. 😳
I had no idea I ordered so much. It took forever to get delivered.

Tell me in the comments what is your favorite flavor if you’ve tried them.