Energy Therapy by Tina, Healing Touch Practitioner

01/29/2026

I arrived yesterday at the Cardinal Clinic on a very cold day. I was gathering my “stuff” gracefully (hahaha) and my phone had the camera ready to take my photo! I am not often a selfie taker but I did. I snapped it and went in to see my clients. This particular day asked me to recall some wonderful quotes and I will share them here. Holding space and believing these quotes are here and now…..

“Deal with what is right in front of you. Not with what you see on the news, which is highly manipulated and designed to keep you fearful and angry. Remember that 70% of what you see on mainstream TV is brought to you by the pharmaceutical industry. They have a vested interest in keeping you numb and drugged. Literally.” Christiane Northrupe, MD

“I strongly believe that in the next decade we are going to see new kinds of leaders. Integrity is going to come roaring back. In business, in politics in families. I already see it happening. Our leaders will be here to serve the collective, not rob it or dupe it. And the rising consciousness of humanity will no longer be swayed by vicious, negative campaigning. We will have had enough. And slowly, ever so slowly, that edge that vampires have had for centuries will go away. We will be living our lives as whole beings, from the inside out. We will know Darkness when we see it and feel it….and we will no longer feed it on any level.
Watch for governments to change. The first that does it will be a breath of fresh air. Others will follow. Businesses will compete with each other for who has the most integrity. The zero-sum model (there’s only so much to go around so I win, you lose) will be replaced by nature’s model. There is enough for everyone.” Christiane Northrupe, MD. Excerpt from Dodging Energy Vampires

“Together all we have to do is gently press on the door of a new reality. And get down on our knees in thanks.” Christiane Northrupe, MD. Excerpt from Dodging Energy Vampires

01/28/2026

The world goes on as it must,
the bees in the garden rumbling a little,
the fish leaping, the gnats getting eaten.
And so forth.

But I’m taking the day off.
Quiet as a feather.
I hardly move, though really I’m traveling
a terrific distance.

'Today' by Mary Oliver.

01/26/2026

💜🩷💜🩷💜🩷

01/25/2026

01/24/2026

We are probably the first generation to mistake constant mental noise for living. We treat our minds like machines that must never idle, feeding them endlessly until the gears glow red and the spirit begins to fray.

Dostoyevsky knew that when the intellect is severed from the heart, it doesn’t solve problems, it creates them. It turns every memory into a ghost and every future into a threat, transforming the gift of consciousness into a self-inflicted fever.

Sometimes, the most poignant act of self-preservation is to simply let the fire burn out and find the silence beneath the smoke.

To heal, we must learn to stop dissecting our lives and start actually feeling them again….💜🙏Filo Thoughts

01/23/2026

If we look at the world through our head’s intelligence, we see a very different experience and outcome of humanity than if we look at the world through our heart’s intelligence. Does this explain, in part, why we have so many humans polarized? Can we use our head and heart as a powerful synergistic force to help us as a whole? Our Lives and Light matters and where we shine💜☀️

“The real problem of humanity is the following: We have Paleolithic emotions, medieval institutions and godlike technology. And it is terrifically dangerous, and it is now approaching a point of crisis overall.”
― Edward O. Wilson

01/21/2026

A person who never listens isn't protecting their beliefs they're protecting their comfort. ♥️🙏

01/20/2026

THE UNIVERSE IS SAYING TO YOU
TODAY:
You haven't wasted years; you have gained perspective. Every version of you — the one who made mistakes, the one who stayed too long, the one who was too afraid to speak, was necessary. They were the building blocks for the person who is reading this right now. You are not starting over; you are starting from experience. The Universe doesn't count the minutes it took you to get here; it only cares that you arrived. Everything you think you've lost is being returned to you in a more refined, beautiful form. by Brianna Wiest 💕

It takes a strong magical heart to love a harsh raw world 💜💚🧡. Tina ~

01/17/2026

You are proof.
That it's possible to hurt and still choose love and to love yourself. That it's possible to be overlooked and still uplift others, because you’ve done the work and know who you are and who you are aspiring to become. Proof that it's possible to go through hell and still come back whole, because you chose yourself to heal and to keep on healing through this life. You don't give yourself enough credit because that path isn’t easy…But the way you show up, the way you speak life into people, the way you love on folks who never really returned it…..shows you chose you to love again and again…. And are investing that choice of self love self awareness and healing into loving others….
That's rare. That's beautiful.
That's healing in human form.💜

01/16/2026

"What is my purpose in life?" I asked the void. "What if I told you that you fulfilled it when you took an extra hour to talk to that kid about his life?" said the voice."Or when you paid for that young couple in the restaurant?
Or when you saved that dog in traffic? Or when you tied your father's shoes for him?" "Your problem is that you equate your purpose with goal-based achievement. The universe isn't interested in your achievements... just your heart. When you choose to act out of kindness, compassion and love, you are already aligned with your true purpose. No need to look any further." ♥️💜💫

01/16/2026

So true 💜🙏🙌

01/14/2026

Feeling out of balance can show up in many ways, physically, emotionally, or mentally.

Healing Touch is a gentle, energy-based practice that focuses on supporting balance and relaxation within the whole person. Rather than attempting to fix or treat, Healing Touch creates a supportive environment where the body and mind may settle, release tension, and reconnect with a sense of ease.

Healing Touch sessions are non-invasive and grounded in presence, compassion, and respect for each individual’s experience. Many people explore Healing Touch as a complementary practice alongside appropriate medical care.

Healing Touch is not a replacement for medical treatment.💜