Dawn Chimento

Pelvic & Core Expert

12/08/2025

DC Core & Pelvic Therapy is growing and we cannot wait for you to meet the amazing team joining our mission.

More details to come… get ready to feel even more supported. 💙

11/26/2025

Grateful today and every day for this incredible community. 🧡

Thank you for supporting our small business, trusting us with your care, and showing up for YOU.

A few tips for a stress-free, body-happy
🧘🏻‍♀️Take stretch breaks if you’re traveling
🏃🏻‍♀️Go for a walk after meals
🎲Play a fun game to ease stress
💧Drink water (your pelvic floor is watching 👀)

🚨We will be closed Nov 27th & Nov 28th, and back in the office Monday!🚨

Wishing you warmth, rest, and a happy pelvic floor this holiday. 🍁✨

11/26/2025

Grateful today and every day for this incredible community. 🧡

Thank you for supporting our small business, trusting us with your care, and showing up for YOU.
A few tips for a stress-free, body-happy Thanksgiving:
🧘🏻‍♀️Take stretch breaks if you’re traveling
🏃🏻‍♀️Go for a walk after meals
🎲Play a fun game to ease stress
💧Drink water (your pelvic floor is watching 👀)

We will be closed Nov 27 & 28, and back in the office Monday!

Wishing you warmth, rest, and zero pelvic floor drama this holiday. 🍁✨

11/13/2025

Pelvic floor PT…but make it a wellness experience. So much fun hosting our VIP night at SWTHZ Roslyn. Strong cores, calm nervous systems, confident women and that’s the vibe. 🔥🧊💙

11/07/2025

We’re so excited to partner with for a VIP experience exclusively for our patients! ✨

This isn’t your average wellness night ! It’s a night for our patients to:
🔥Melt away stress in an infrared sauna
❄️Boost recovery + energy with a cold plunge
💬Connect with like-minded women in a calm, chill space

This night is all about YOU— because our patients deserve the best care and the best self-care. :blue_heart:
Wed, Nov 12th | 6pm–9 PM
Limited spots — this one’s VIP-only!

11/07/2025

If you cross your legs before you sneeze… we need to talk 🫤

Leaking isn’t a bladder problem.
It’s a coordination problem that is between your ribs, abs, and pelvic floor.

Basically, your team’s out of rhythm.

Pelvic PT is like couples therapy for your core and pelvic floor.
Everyone learns to communicate again 💬💪🏼

Because “mom life” doesn’t have to include a side of pads

11/05/2025

Your bladder deserves some love too! 💙
November is Bladder Health Awareness Month — a reminder that taking care of your bladder is a key part of overall wellness.
Bladder issues can affect men, women, and even kids, and it’s nothing to be ashamed of.
Stay hydrated, move often, and never be afraid to talk about it.
Let’s break the stigma, one honest convo at a time. 💬

10/31/2025

Happy Halloween from DC Core & Pelvic PT! 🎃
Wishing you strong cores, confident movement, and zero spooky leaks 💪🏼👻

10/28/2025

👻You Can’t Ghost Your Pelvic Floor👻

Everyone tries to ghost their symptoms…
until they come back at the worst possible time 😅

Leaking? Pressure? Pain?
Yeah, they don’t vanish just because you ignore them — they haunt your workouts, your confidence, and your jeans. 🎃

Let’s stop pretending it’s “just mom life” and fix the root cause for good.
No tricks. Just treats 🍬✨

10/15/2025

We’re bringing the heat (and the chill 😉)
Something exclusive and brand new is coming to help our patients feel stronger, recover faster, and melt away tension — literally.
You’ll want to keep your eyes on this one✨

10/14/2025

Even the rain couldn’t stop the fun at the 109th Precinct Fall Family Fun Fair! 🌧️🍂

A huge thank you to the 109th Precinct for hosting, We Love Whitestone for helping organize, and Friends of Francis Lewis Park for lending a hand to make it such a great community event! 💙

And of course, thank you to everyone who stopped by our table — we had so much fun chatting, laughing, and helping kids (and parents!) make their Halloween bracelets 👻🧡

Address

2455 Francis Lewis Boulevard
Whitestone, NY
11357

Website

http://www.dawnchimento.com/

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