VIOS Physical Therapy

04/24/2024

Build it with somebody who wants it just as bad as you do.

04/01/2024

. . .

There are plenty of “online rehab pros” that want to get a viral video so they throw up some crazy video with some ridiculous stretch that they then claim will “bulletproof your knee”

Stop scrolling and listen up…

Your knee pain is happening for a reason.
Think WHY
WHAT is that reason??

That’s where an in depth assessment of not just your physical capabilities but also your lifestyle behaviors & values. These play a pivotal role in ensuring you have a successful outcome!

Stop guessing and trying random stretches and exercises with little relief and put together a solid plan with a team you trust to get you exactly where you’ve always dreamed of being.

WANT TO LEARN OUR METHOD OF BULLETPROOFING YOUR ACHES AND PAINS & PUTTING YOU ON THE PATH OF A PAIN FREE LIFE ?

COMMENT “PAIN FREE” 👇👇👇

.physicaltherapy x .humanbehavior

02/12/2024

⭐️⭐️⭐️⭐️⭐️

Are You Ready To Begin Your Journey ?

DM us to get started 💥

01/30/2024

𝙇𝙄𝙁𝙀…

This life we live is a funny thing.

If you try to win it - you lose.

There is no win.

It is a game of chess, not checkers.

It’s not playing faster, it’s playing with meaning, with value.

I think we often 𝙤𝙫𝙚𝙧𝙚𝙨𝙩𝙞𝙢𝙖𝙩𝙚 what we can do in 6 months but 𝙪𝙣𝙙𝙚𝙧𝙚𝙨𝙩𝙞𝙢𝙖𝙩𝙚 what what we can do in 5 years.

Stand in the present.

Where you stand today is the result of every choice you make in each moment.

Leave behind a fu***ng legacy.

𝙃𝙄𝙂𝙃 𝙄𝙈𝙋𝘼𝘾𝙏, 𝙃𝙄𝙂𝙃 𝙑𝘼𝙇𝙐𝙀.

Play the long game. Play with meaning.

01/21/2024

So much gratitude in every word! 🙌 Thank you for being apart of our thriving community!

Your words inspire us to continue our mission of Redefining The Standard of Health and Wellness.
⭐️⭐️⭐️⭐️⭐️

11/10/2023

“ If you want to take the island, burn the boats “

- Julius Caesar

10/31/2023

⭐️⭐️⭐️⭐️⭐️

Imagine a life without pain limiting you or holding you back…

How To Get Started:

1) DM us PAIN FREE .physicaltherapy to set up a FREE Discovery Call so we can learn more about what’s going on & if we are the best fit for you

2) That’s It !

10/05/2023

𝗩𝗮𝗹𝘂𝗲𝘀-𝗯𝗮𝘀𝗲𝗱 𝗮𝗰𝘁𝗶𝗼𝗻 is a HUGE component in our model at Vios Physical Therapy & Human Behavior.

A clear understanding of your values is critical in behavior change. Why? Because when we connect our BEHAVIOR to our VALUES we are more likely to stay committed when faced with conflict or hard decisions.

Don’t get confused!
Values differ than goals. Both significant in sustainable behavior change.

Your chosen values are what’s most important to you. How you truly want to show up and act in certain areas of your life.

Knowing and consistently contacting our values strengthens the VALUED rewards in our present environment. (Psssst: Increasing positive behaviors 😉)

Most people neglect their values…

Start with these helpful questions to become clearer with your values and behavior patterns 🫵🏻

DM us the word “𝙑𝘼𝙇𝙐𝙀𝙎” if you want to learn more on how to identify your values and live a more values-consistent life. 💪🏻💯

08/23/2023

⭐️⭐️⭐️⭐️⭐️

07/25/2023

06/25/2023

One On One… ALWAYS

Have you been let down by the typical PTs doing basic assessments, barely spending the time to listen to what’s going on and where you want to go, with the same basic exercises that you probably found on Google ?

INVEST IN YOUR FUTURE YOU✨

STOP being failed by the subpar healthcare system & experience the difference

☑️ One on One Sessions ALWAYS

☑️ Unique Tailored Program To You

☑️ Communicate In Detail Between Sessions

Are you Interested in finding out how we can help elevate your mobility, health & performance ?

☑️ Click The Link In Our Bio
☑️ Fill Out Our Interest Form ⭐️

06/22/2023

ALWAYS.

Be apart of the MOVEMENT.

SHARE our page with ONE person you know who has an injury or pain and want them to receive the ELITE in Physical Therapy & Performance