Farmacy on Main

08/07/2025

The prettiest notecards by artist, Amanda Klein
Makes a great gift or grab a box for yourself ✔️✔️

Stop by Farmacy to see what is on tap and what’s new!

08/01/2025

Good on everything beef… burgers, steaks, brisket!

It is a competition winner from Redneck BBQ Labs!

07/24/2025

07/22/2025

SIZZLE:
Extra Virgin cooking oil made from mature, mid-season olives that yield a more mellow flavor. Use it every day, in every way.

DRIZZLE:
Extra Virgin finishing oil made from olives that are picked early, when flavor is bold and antioxidants are highest. Made for eating, not heating.

Downtown Whiteville!

07/19/2025

Great Sauna info via
What’s Really Happening in the Sauna, Minute by Minute

Your body isn’t just sweating. It’s experiencing controlled heat stress that activates powerful biological responses, from cardiovascular shifts to cellular repair.

In the first few minutes, your brain detects heat and signals your heart to speed up. Blood vessels expand, circulation improves, and your core temp starts to rise.

By minute four, skin blood flow increases and sweat begins. You shift into a parasympathetic state and endorphins kick in.

Around the 10-minute mark, heat shock proteins activate. These help repair damaged cells, reduce inflammation, and support mitochondria, which are key for energy and longevity.

From minutes 13 to 16, hormones shift. Growth hormone rises, insulin sensitivity improves, and inflammation begins to drop.

Consistency is key because your body adapts to repeated heat exposure, making each session more effective at improving resilience, recovery, and long-term health.

Afterwards, rehydrate, replenish electrolytes, and cool down naturally or with a cold plunge. Rest to allow adaptation.

The sauna isn’t just a wellness trend. It’s a therapeutic, bioactive practice backed by science. Cardiovascular health, metabolic flexibility, mood, and cellular resilience all improve.

Save this and share with someone who wants to sweat smarter.

Just one reason the sauna is my number one biohack.

Lucy x

07/10/2025

HOT DEAL For July Only
$10 Salt or Sauna Sessions
Call 910-640-8839
Or book online: https://www.farmacyonmain.com/

Must book and use during the month of July.

07/08/2025

WE LISTEN & DON’T JUDGE KARAOKE NIGHT!!!
JULY 18TH
6:30PM-9PM
KARAOKE NIGHT !!!!!!!!!
Once again, Karaoke Night at Farmacy On Main!
With $5 Draft and $5 Wine Slushies!

Come join us for Music, Food, Fun, and all around a Great Time!

07/02/2025

100% Natural & Preservative Free Tallow at Farmacy on Main
✔️Deeply Hydrating
✔️Nutrient Rich
✔️Skin Soothing
✔️Anti-Aging
✔️Ideal for Sensitive Skin, face, and body

06/20/2025

In our Cooler of Goodness!
And it tastes GOOD....
WHAT IS CHLOROPHYLL WATER?

CHLOROPHYLL IS A VITAL PLANT PIGMENT THAT CAN ASSIST IN:

- Promoting Healthy Alkaline pH Levels
- Oxygenating the Body
- Boosting Energy Levels
- Detoxifying the Body
- Antioxidant Properties

- Source of Enzymes
- Strengthening the Immune System
- Supporting Cellular Regeneration
- Providing a source of Vitamin A, Vitamin C and Vitamin D

06/18/2025

Currently on Tap
Craft Beer and Kombucha

Downtown Whiteville | Farmacy on Main |

06/14/2025

Pretty Moon