Blue Sage Massage

01/05/2026

A quiet moment your body will thank you for. Soft lighting. Warm linens. Calm energy. Sometimes the most healing thing we can do is pause and breathe.

01/04/2026

Our Upcoming Availabilities

01/04/2026

If stress is weighing you down, a relaxation-focused massage can help calm your nervous system and release tension without feeling overwhelming.

This style is perfect if you’re mentally exhausted or constantly “on.”

01/04/2026

Wishing you a wonderful Sunday!

01/03/2026

Place one hand on your chest and one on your belly.

Inhale slowly through your nose for 4 seconds.

Exhale through your mouth for 6 seconds.

Repeat for 2 minutes and notice how your body softens.

01/03/2026

✨ Today at Revamp Nutrition Whitewater! ✨
We’re set up and ready for chair massages! 💆‍♀️

📍 133 W Center Street
🕘 9am–12pm
⏱️ 12 minutes | $15
🚶‍♀️ Walk-ins welcome

Stop in, grab a tea, relax those shoulders, and start your weekend feeling better 🤍

— at ReVamp Nutrition Whitewater

01/02/2026

✨ Happening TOMORROW at Revamp Nutrition Whitewater! ✨
Chair massages are back! 💆‍♀️

📍 133 W Center Street
🕘 9am–12pm
⏱️ 12-minute sessions | $15
🚶‍♀️ Walk-ins welcome

Swing by Revamp Nutrition, sip some tea, and give your shoulders a little love before the weekend 🤍

— at ReVamp Nutrition Whitewater

01/02/2026

Massage helps calm the nervous system, lower stress hormones, and bring your body back into balance.

It’s not just about relaxing muscles — it’s about helping your entire system reset.

Your body deserves that kind of care.

01/02/2026

01/01/2026

Happy New Year! New year same commitment to your well-being. A new year is a beautiful reminder to slow down, reset, and take care of your body. I’m grateful to support you through relaxation, healing, and intentional self-care in the year ahead. Here’s to less stress and more ease

01/01/2026

Happy New Year!