Nottingham Bodyworks

08/20/2020

https://www.shape.com/fitness/why-your-muscles-shake-during-hard-workout

Does working out so hard that your body starts to shake mean you're really working it—or that you're overdoing it?

03/19/2020

🦠🧫🧻🤯😖🤷🏻‍♀️🤦🏻‍♀️..........stay well my peeps

02/08/2020

533 Bogart Lane

02/08/2020

533 Bogart Lane

02/06/2020

❤️❤️❤️Treat yourself or your loved one. ❤️❤️❤️

10/03/2019

Welcome the cool weather and get your cinnamon fix!! Schedule online at La Bella Vita Spa and Salon or call/ message me at 713-357-1339

05/20/2019

These days it seems we all know someone who is suffering from fibromyalgia. It may be us personally or someone we know and love. Check out these tips to help manage the symptoms. https://www.healthyandnaturalworld.com/fibromyalgia-diet/
Fibromyalgia symptoms seem to worsen or be triggered by stress. One way to help lessen your stress load is by massage. It’s not good to do this during a flare up but
I would recommend a nice Swedish massage to help relax and lessen the effects of stress for fibromyalgia sufferers or anyone in general. &salon # Nottingham bodyworksmassage.

Learn about the fibromyalgia diet to help manage your symptoms, including natural ways to help prevent fibromyalgia flare-ups.

05/20/2019

05/19/2019

To all of you massage junkies out there, I normally don’t have Thursday evening available but I will have a couple of slots open on May 30th. 4-7 p.m
Call La Bella Vita 970-256-9850, schedule online OR text/ call me if you would like to schedule. 713-357-1339

04/12/2019

https://www.psychologytoday.com/us/blog/the-mind-body-connection/201309/why-we-all-need-touch-and-be-touched
Massage can help release oxytocin the feel good chemical and help release pent up emotions that may be the culprit of some physical symptoms . I’m sure most of us could use one or both of those???
Check out this article.
Come see me at La Bella Vita if you feel this could benefit you.
Labellavitaspa.com

Our mind, brain, and body are not separate from each other.