Shaklee 180 Inch Loss Program'

02/12/2025

Health & safety 411

‼️DO…NOT…FALL…FOR…It ‼️
👉🏻 Premier Protein 😳
👉🏻 Fairlife Protein 😬

Yes…I know it’s that time of year. Everyone has health and wellness goals BUT these are far from healthy options.

Full of artificial ingredients.

They are toxic to your immune system.

They are literally destroying your health.

Don’t believe me?

Let’s look a few of the ingredients.

1. Folic Acid which is the synthetic form that many people cannot break down and use it. You want supplements that have folate ~ not folic acid!

2. B12-cyanocobalamin which is the cheapest synthetic form that your body cannot easily use. Sadly, most of the vitamins in these drinks your body will never absorb. You want supplements with methylcobalamin B12-the natural form.

3. Sucralose destroys your gut and immune system.

4. Carrageenan is a known carcinogen. It is highly inflammatory and toxic to the digestive tract.

They reek havoc on your body and are linked to-

👉🏻 Stubborn weight especially in the belly
👉🏻 Joint pain
👉🏻 GI issues
👉🏻 Cancers
👉🏻 Diabetes
👉🏻 Autoimmune disorders

A lot of the conditions that Americans are looking for answers to fix!

THOSE CONDITIONS ARE CAUSED/WORSENED BY THE INGREDIENTS IN THE FOOD WE ARE EATING‼️

Convenient,Quick ,Easy, Processed
It is HURTING YOU..Your family and friends
☠️
AVOID then Eliminate them by reading the labels!m.🙌

⭐️ Need help.. dm me!! Happy to share some healthier swaps 🫶 💪

01/15/2025

https://go.shaklee.com/glp-1-agonists-how-they-work-what-nutritional-support-you-need/

Naturally | Taking GLP-1 Medication? Here’s What You Need to Know Did you know that 1 in 8 adults in the United States have taken a GLP-1 agonist medication? Many people use GLP-1 receptor agonists for weight loss or blood sugar control. While there can be some benefits to GLP-1 drugs, there can a...

01/15/2025

🍯 Sugar swaps or metabolism mess-ups?

Stevia, erythritol, monk fruit—they sound like miracle sweeteners, but are they really as “healthy” as they seem?

Some studies suggest they might disrupt gut health or even cause glucose spikes in certain people! 😳

01/11/2025

What is Leucine and What Are the Benefits?

Have you heard of leucine?

It’s a superstar amino acid that takes protein’s benefits to the next level. 🌟

✔️ Stimulates muscle repair and growth.
✔️ Preserves lean body mass during weight loss.
✔️ Helps maintain a healthy metabolism, even when cutting calories.

This is why high quality protein products are leucine-rich—they’re designed to maximize your results!

Looking for a high quality protein product for maximum support during your protein journey? Type YES in the comments and we can direct you to some options

01/07/2025

🍽️ Lose weight the natural way—without stress!

Start practicing mindful eating:
✔️ Slow down and savor your meals—no distractions.
✔️ Listen to your body’s hunger cues.
✔️ Swap highly processed snacks for whole foods like fruit, nuts, or veggies. 🌱

11/27/2024

4. Get Adequate Rest

Sleep, or the lack thereof, can impact satiety.
According to the Sleep Foundation, when you’re asleep, the body produces more leptin, a hormone that suppresses your appetite, while reducing ghrelin, a hormone that stimulates your appetite.

If you are sleep-deprived, the reverse occurs. Your body produces less leptin and more ghrelin. Aim for 7 to 9 hours of sleep each night to decrease your appetite and improve your overall satiety.

11/26/2024

3. Hydration is a Must

Sometimes, feelings of thirst may be mistaken for hunger. If you know you consumed an adequate amount of calories and are still not feeling satiated, consider drinking a cup of water.

The human body is composed of up to 60% water, so staying adequately hydrated may take away the confusion surrounding actual hunger versus thirst.

Your s*x, age, diet, and environment may alter your hydration status. As a general rule, aim for 8, eight-ounce cups of water on a daily basis.

11/25/2024

2. Meal Sequencing Matters

Meal sequencing refers to the order in which you eat protein, carbohydrates, and fat. If you like to eat your carbs before your protein, consider this: A 2020 study found that consuming protein and/or fats before carbohydrates increases GLP-1, a hormone known to suppress appetite and reduce overall food intake.

When you add fiber into the mix, you have similar results. A small randomized study from 2019 found that consuming fiber, protein, and carbohydrates also increased GLP-1 response.

So consuming protein, fat, and fiber before carbohydrates may delay the time it takes for food to empty from the stomach and keep you full for longer.

11/24/2024

I am going to be sharing some great hacks
To make your meals more satisfying!

Here is #1

Consuming fewer calories than you’re accustomed to eating may leave you hungry within minutes.

But what if you know you’ve consumed adequate calories and are still not feeling satiated?

If you have ever experienced hunger on this level, understand that this is not a strange phenomenon. There may be some things you need to change in your diet and/or lifestyle.

Keep reading to discover how to feel fuller from your meals, according to a registered dietitian nutritionist.

1. Focus On Fat, Fiber, Protein

Together, fat, fiber, and protein are what I like to call “the great triad.” When eating a meal or having a snack, focus on combining all three of these nutrients to help you keep hunger at bay. Each nutrient plays an important role in satiety— let’s take a look:

Fiber: Fiber is a type of carbohydrate that cannot be digested. This means it moves slowly through your digestive system and helps you to stay full for a more extended time.

Choose a variety of fruits, vegetables, whole grains, nuts, seeds, beans, and legumes to up your fiber intake at any meal or snack.

Fat: Fat is an essential nutrient that not only helps keep us satiated but can give the body energy, protect internal organs, and play a role in hormone health. It also can help us to absorb specific vitamins. When choosing fats, consider embracing healthy fats as found in nuts, avocados, and fish, as well as olive, grapeseed, and soybean oils.

Protein: Protein is a popular nutrient known to help build muscle. Since protein takes longer to digest, protein-rich foods may satisfy you more than high-carbohydrate or high-fat foods. Chicken, beef, fish, nuts, seeds, and dairy products are foods that contain higher amounts of protein.

Of course my favorite protein is Life Shake . I prefer the soy version, but there is a plant option as well!

11/05/2024

Last day for non toxic ageless wands at half off!

I hope they are still available!

The Today show airing got lots of response!

My company NEVER does 50% off!

I bought enough to last me a few months!

Botox isn’t an option for me and I thought I was just going to age “gracefully”.

Almost was ready to try Plexiderm but the ingredients scared me.

Now we have a solution that you can get both wands for the price of one!

Also pm me to find out how you can get another 15% off!

That’s 65% off.

Did I mention they are 100% guaranteed!

My 70th birthday is this week and I am happy to have a tool like this!

10/31/2024

Ready for the biggest discount I have ever seen on any product? Starts tomorrow!

These sculpting wands will be featured tomorrow morning on the Today show!

I am CERTAIN they will sell out fast!

I am putting together some bundles you will love and throwing in some extras!

We are all going to get wrinkles, but we can reduce them dramatically with these wands and they will be on sale! HUGE!

Don’t sacrifice safety and purity for efficacy!

I tried Botox once and had a bad reaction, but even if you do use it, some are telling me this allows them to go longer between treatments!

Jump on over to my VIP group and find out more!

Send me a dm for an invite!

Let’s go girls (and boys)!