Brienne Brown Yoga

04/03/2026

Horses and Healing? Don't miss out!

Susanna Farms and I are super excited to announce this year's Reiki with Horses event! We are mixing it up this year and offering something slightly different. We think you will love it.

This sold out last year, so don't forget to register soon. 🐴❤️🐎🩷

03/27/2026

Great article about strengthening your glutes.

Building your butt muscles will help you stay injury free and independent in midlife and beyond.

03/26/2026

We ended practice with the perfect sunrise this morning.

03/23/2026

Happy Spring Break for those who celebrate!
We will not have sunrise yoga on March 24.
We WILL have sunrise yoga on the 26th.

02/09/2026

Sunrise Yoga will be canceled for this and next Thursday: Feb. 12 & 19.

01/12/2026

We are back on schedule, starting Thursday, Jan. 15. 5:30 a.m. for sunrise yoga. I'll bring the chai.

01/11/2026

I needed this today.

❤️

01/08/2026

01/06/2026

Love this ... for any time of the year.

Recommit to your practice this year by forgoing the familiar in favor of the fresh.

01/05/2026

Sunrise Yoga will be canceled for this week, as I talk with the city about the use of Cravath Lakefront building.

01/01/2026

New Year's resolutions have always rubbed me the wrong way, especially when someone else profits from my efforts to do better for myself.

You don't have to make major changes in the middle of the winter, unless it feels restorative. I'm going for a Dry January and more reading for pleasure.

What are you doing to take care of yourself?

12/30/2025

TIME CHANGE for sunrise yoga this week!

We will be practicing from 7:00-8:15 a.m. on New Year's Day.