Yoga with Heather

06/22/2025

https://www.facebook.com/share/p/18VMPCEf8W/?mibextid=wwXIfr

01/01/2025

Happy New Year!

12/30/2024

Hello, Yogis!
I hope you are all well! I am grateful to return to teaching in the new year!

I will be teaching a gentle yoga flow with a guided meditation on Mondays and Wednesdays from 6:45 until 7:30 pm starting on January 6 at the Hammond YMCA.

You have to be a member to attend. Please reach out to me if you have any questions! I would love to see you there!

04/29/2024

Another 5K training program starts next week at the Hammond YMCA. Please reach out if you have any questions!

https://www.facebook.com/share/p/UkAyzP8EsXwpqFh9/?

Train with the Y! 🏃💪

Come join us for this year’s Brickyard Run training program! We are offering an 8-week 5K training program for new and returning runners. This program is designed to meet your needs; whether you are looking to take the next step and train for a full 5K or just looking for a training group with guidance and information.

Cost is $60 members; $120 guests and includes Brickyard Run entry fee. Program runs May 6-June 29. Register today at bit.ly/3UntdWX