Missing Link Wellness, Inc.

Missing Link Wellness, Inc. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Missing Link Wellness, Inc., Health & Wellness Website, 800 Providence Road, Whitinsville, MA.

Dig deeper to find the root cause! Don’t just put a band-aid on it and think it’s all better 😢
01/22/2026

Dig deeper to find the root cause! Don’t just put a band-aid on it and think it’s all better 😢

This man and his dogs 💗 We have 3 but this is the baby of the bunch. Nothing makes his smile more than cuddling with the...
01/20/2026

This man and his dogs 💗 We have 3 but this is the baby of the bunch. Nothing makes his smile more than cuddling with them.

Sometimes people just overthink things and can’t figure out how to get out of their own way. Your body wants to heal but...
01/14/2026

Sometimes people just overthink things and can’t figure out how to get out of their own way. Your body wants to heal but you need to give it the right tools to do so. Find out what I’m talking about at Missing Link Wellness. You’ll be Welcomed with open arms and a smile and some great tools to start your wellness journey ❤️

When you receive your sign on the way to work 🙏❤️❤️‍🩹❤️ So blessed 🙏
01/10/2026

When you receive your sign on the way to work 🙏❤️❤️‍🩹❤️ So blessed 🙏

Can compression be a problem?Simple answer is Yes and here’s why.3 of the lymph drainage zones:• underarms drain breasts...
01/05/2026

Can compression be a problem?
Simple answer is Yes and here’s why.

3 of the lymph drainage zones:
• underarms drain breasts, chest and arms
• abdomen drains gut, liver and deep lymph
• groin drains legs and pelvis

When these zones are compressed:
• lymph cannot drain properly
• fluid backs up below the tight area
• swelling increases
• lymph nodes may become tender

If compression is used only on the legs tight clothing around the waist or chest can still slow lymph centrally.

Tight clothing can also restrict deep belly breathing and impede lymph flow.

This includes:
• tight bras cutting into underarms or around the upper torso.
• tight waistbands or shapewear
• skinny jeans compressing the groin
• very tight leggings with firm waistbands

Shallow breathing means:
• less diaphragm movement
• reduced thoracic duct drainage
• slower lymph flow overall

Your lymphatic system has no pump of its own.
It depends on:
• movement
• muscle contractions
• breathing (especially the diaphragm)
• gentle pressure changes
• open, uncompressed pathways

Lymph flow is a full-body process — not just a leg issue.

Flowpresso was designed as a full body compression suit. Warm, rhythmic waves of compression starting at the bottom of your feet working up the legs and as the leg compression lessens the wave continues up the body around the torso, up the arms and even includes the upper back area. No pain, feels like a baby being swaddled, it covers all the right places gently moving the lymph to all the right zones.

Part 2:👉 Lymph congestion is often a fascial problem before it is a lymph vessel problem.🌀 Fascia Is a Sensory & Communi...
01/02/2026

Part 2:
👉 Lymph congestion is often a fascial problem before it is a lymph vessel problem.

🌀 Fascia Is a Sensory & Communication Organ

Fascia contains more sensory nerve endings than muscle.

It constantly communicates with:
🧠 the nervous system
🫀 the immune system
💧 the lymphatic system

This explains why:
• stress worsens swelling
• trauma changes tissue tone
• pain appears far from the original injury
• forcing tissues backfires

Fascia responds to safety, not force. 🤍

🌬️ Breath, Rhythm & Gentle Movement Matter

The lymphatic system has no pump of its own.
It relies on:
• diaphragmatic breathing
• fascial recoil
• gentle muscular rhythm

Shallow breathing, rigidity, or constant tension:
🚫 flatten lymph flow
🚫 dry fascial layers
🚫 overload detox pathways

Deep, calm breathing restores:
🌿 hydration
🌿 movement
🌿 communication

✨ The Key Principle Most People Miss

Soft fascia allows lymph to move.

Not pressure.
Not force.
Not aggressive techniques.

Healing happens when:
✔️ fascia is hydrated
✔️ nervous system feels safe
✔️ movement is respectful
✔️ rhythm is restored

🤍 Final Thought

If you have been “doing everything right”
and still feel swollen, inflamed, or stuck…

It may not be your lymph vessels.
It may not be your willpower.
It may be your fascial environment.

Part 1This is longer ( a two parter actually) than my normal posts but Lymphatica put this information out and I felt it...
01/02/2026

Part 1
This is longer ( a two parter actually) than my normal posts but Lymphatica put this information out and I felt it explained so much , so accurately. It’s the reason we don’t need to turn up the power on the Flowpresso ( like so many want to do) sometimes gentle is best 😜

Fascia is alive, sensory, fluid-dependent, and deeply intertwined with the lymphatic system.

Understanding this relationship changes how we approach:
• swelling
• inflammation
• pain
• detoxification
• post-surgical healing
• chronic conditions

Let’s break it down — clearly, medically, and honestly. 🤍
Fascia is a continuous connective tissue network that:
• wraps every muscle
• surrounds every organ
• connects nerves, blood vessels, and lymphatics
• transmits force and information head-to-toe

There are no gaps in fascia.
No isolated areas.
No “separate parts.”
1️⃣ Superficial Fascia

📍 Located just beneath the skin, within subcutaneous fat

Superficial fascia is:
• rich in lymphatic capillaries
• highly vascular
• filled with interstitial fluid
• abundant in sensory nerve endings

This layer plays a critical role in:
💧 fluid movement
🛡️ immune surveillance
🌿 detoxification
🤍 skin mobility
➡️ When superficial fascia becomes dehydrated, inflamed, or congested, lymph flow slows — even if lymph vessels themselves are healthy.

2️⃣ Deep Fascia

📍 Dense connective tissue surrounding muscles and forming compartments

Deep fascia is:
• collagen-rich
• low in fat
• designed for stability and force transmission
Its role includes:
🦴 structural integrity
🦵 movement coordination
⚡ tension distribution

➡️ When deep fascia becomes rigid or fibrotic, it restricts motion, compresses vessels, and spreads tension throughout the body.

💧 Where Fascia and Lymph Truly Meet

Lymph does not flow in empty space.
It flows through the interstitial environment created by fascia.

Healthy fascia:
✅ hydrated
✅ pliable
✅ responsive

This allows:
💧 lymph uptake
💧 fluid exchange
💧 waste clearance
Compromised fascia:
❌ dense
❌ dehydrated
❌ inflamed

This leads to:
🚫 trapped fluid
🚫 swelling
🚫 inflammation loops
🚫 pain and pressure

Thank you for a wonderful year!!🎉🎉
01/01/2026

Thank you for a wonderful year!!🎉🎉

The New Year is upon us but instead of the same old, same old resolutions, let’s be smarter this year. Self care isn’t a...
12/31/2025

The New Year is upon us but instead of the same old, same old resolutions, let’s be smarter this year. Self care isn’t a luxury, it’s a necessity!
Time to book your appointment! This year let your body be your guide ❤️‍🩹❤️❤️‍🩹
Wishing everyone a very Happy New Year!

Did you know???1) LDL isn’t cholesterol. It’s low density lipoprotein. It’s a vehicle that transports triglycerides and ...
12/30/2025

Did you know???

1) LDL isn’t cholesterol. It’s low density lipoprotein. It’s a vehicle that transports triglycerides and cholesterol to the cells that need it.
2) HDL isn’t cholesterol, either. It’s high density lipoprotein. It’s also a vehicle, except that it starts out empty, and picks up triglycerides and cholesterol and brings it back to the liver. Low HDL is heavily associated with heart disease. Eating high carb lowers it. Eating high fat raises it.
3) There are two types of LDL, type a and type b. Type A is large, fluffy and non-atherogenic. Eating low carb high fat (LCHF) gives you this kind. Type b is small, dense and highly atherogenic. Eating low fat high carb (LFHC) gives you this.
4) To add to this, eating high carb ends up giving you insulin resistance, which physically affects both LDL and the inner surface of your arteries, making them very sticky. This is how you get atherosclerosis, it’s a high carb disease.
5) Not all doctors subscribe to the completely debunked lipid hypothesis, or the related diet-heart hypothesis. Many reject them in favor of much better, modern science. If your doctor believes in those outdated hypotheses... time to consider finding a new one!!

This is a hard lesson to learn but an extremely important one. If you always feed your brain the negative, that is the w...
12/26/2025

This is a hard lesson to learn but an extremely important one. If you always feed your brain the negative, that is the world you will live in.
Start your day on a positive note, say with some gratitude, then watch how things change.

12/25/2025

Happy Holidays to you all!!!

Address

800 Providence Road
Whitinsville, MA
01588

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