Renewal Counseling and Wellness

01/05/2026

Renewal Counseling and Wellness and Brooke Henderson from Sunflower and Soul Baths invite you to join us for a sound bowl healing session on Sunday, January 25th, designed to help set intentions for the New Year. Before the session, participants will have the opportunity to journal their aspirations for the forthcoming year, which will be followed by a deeply relaxing sound bowl healing experience.

Sound Bowl healing produces:
🧘🏼‍♀️deep relaxation and stress reduction
🧠 improves focus and mindfulness
☮️ and supports emotional regulation.

Spots are limited! Please reserve your spot by emailing us at renewalcounselingandwellness1@gmail.com

12/19/2025

Happy holidays from our team to you!!! 🎄♥️

11/06/2025

✨ **Find Your Calm Before the Holidays** ✨

Join our Guided Meditation Series with Courtney and give yourself the gift of peace before the holiday rush. Through gentle mindfulness and relaxation practices, you’ll learn to slow down, release stress, and reconnect with what truly matters. 🕯️

Meditation can help:
🌿 Reduce anxiety and tension
💭 Improve focus and emotional balance
💤 Enhance sleep and energy levels
💖 Cultivate gratitude and presence

Take a breath, find your center, and step into the season with clarity and calm. 🌟

10/28/2025

We are thrilled to contribute to the fight against food insecurity in our community. Please donate if you can, as community kindness can be a powerful beacon of hope in uncertain times 🍁🍂

10/14/2025

📢Major Announcement: 📢

We are delighted to announce the return of sound baths at Renewal, and we are particularly thrilled to host Brooke from Sunflower & Soul Soundbaths! If you have never experienced sound bowl healing, we invite you to step away from the chaos of daily life and into a space of tranquility and harmony. Through the gentle vibrations of crystal singing bowls, Sound Bowl Healing brings your mind, body, and spirit back into alignment.

Benefits of Sound Bowl Healing include:

🧘🏼‍♀️Release of stress, tension, and anxiety through activation of the parasympathetic nervous system

🧠enhancing mental clarity and emotional balance, improving sleep and reducing fatigue

💪🏼supporting the body's natural healing processes

❤️opening the heart and calming the nervous system

☮️ balancing energy centers and promoting inner peace.

To reserve your spot, please email us at renewalcounselingandwellness1@gmail.com or text 617-688-4557. Payment can be made via cash or Venmo.

09/04/2025

Hello fall! 🍁🍂🌻 The onset of fall brings with it a surge in activity, as new schedules and heightened demands on our leisure time start to take their toll. It is not uncommon for self-care and mental health care to be pushed aside as a result. Should you find yourself in need of assistance, please know that help is at hand, with appointments available during both daytime and afternoon hours.
This week we will spotlight Courtney, one of our incredible providers. To schedule, contact us by phone or email.

05/10/2025

📢 Corinne has immediate openings and takes BCBS insurance🎉🎉
Email at renewalcounselingandwellness1@gmail.com to schedule!

We are delighted to announce that Corinne Kelly will be joining the Renewal team this month. She is an exceptional therapist and individual. Corinne holds a master's degree in mental health counseling and art therapy from Lesley University and specializes in treating children, young adults, and families. We are now accepting clients for her waitlist, as she will be joining us at the end of the month. We are thrilled to welcome her to our team. 🫶🏻👏🏻

Please visit our website: Renewalcounselingandwellness.com
To contact us for more information about her services.

04/03/2025

We are delighted to announce that Corinne Kelly will be joining the Renewal team this month. She is an exceptional therapist and individual. Corinne holds a master's degree in mental health counseling and art therapy from Lesley University and specializes in treating children, young adults, and families. We are now accepting clients for her waitlist, as she will be joining us at the end of the month. We are thrilled to welcome her to our team. 🫶🏻👏🏻

Please visit our website: Renewalcounselingandwellness.com
To contact us for more information about her services.

01/07/2025

We are so excited to announce that our incredible Courtney will be running some new therapy groups this winter! Please reach out with interest or questions! 🫶

07/19/2024

📢 IMPORTANT UPDATE 📢
Today’s scheduled yoga and sound bowl healing will be RESCHEDULED due to illness until next Sunday July 28th at 11:00am. If you would like to sign up there is still time to do so! Looking forward to seeing you all there! 🫶

Join us for an afternoon of restorative yoga led by Alyssa of Alyssa Johnson Wellness and sound healing led by Adrienne Andersen at Renewal Counseling and Wellness! 🧘🏻‍♀️🎶

Saturday July 20th 12-1:30 pm 🗓️

Limited spots available!

To sign up email Jocelynn at renewalcounselingandwellness1@gmail.com

07/09/2024

✨Grateful beyond words✨
Feeling incredibly blessed to have a therapeutic dream team by my side! Our therapists are not just dependable and amazing; they are a dream come true for our clients and our organization. Their dedication, empathy, and expertise make all the difference. Thank you for being the heart and soul of our mission. Here's to the incredible impact we make together! 🙌🏻❤️
If you are seeking therapy, know that we are here, and will always have your back!

07/06/2024

Join us for an afternoon of restorative yoga led by Alyssa of Alyssa Johnson Wellness and sound healing led by Adrienne Andersen at Renewal Counseling and Wellness! 🧘🏻‍♀️🎶

Saturday July 20th 12-1:30 pm 🗓️

Limited spots available!

To sign up email Jocelynn at renewalcounselingandwellness1@gmail.com