Sacred Space Massage & Bodywork

11/21/2025

Our Sacred Space Wellness Advent Calendars and Gift Certificates are officially back! ✨⁠😍
⁠
This year, we’ve curated 12 days of self-care surprises — aromatherapy, massage tools, self-care treats, and more — the perfect way to bring calm and joy to your holiday season.⁠
⁠
🎁 Pre-orders are now open!⁠
Pick yours up starting Black Friday and give (or gift yourself) the ultimate wellness experience.⁠
⁠
And don’t forget, when you purchase a $99 Gift Certificate, you’ll receive a $20 coupon just for you. Because self-care should always come full circle. 🌿⁠
⁠
Reserve yours today, they go fast every year!⁠🤩

11/17/2025

The truth? The holidays can be just as draining as they are joyful. ✨⁠

Between family gatherings, long to-do lists, and endless giving, it’s easy to forget you in the process.⁠
⁠
This season, your peace matters just as much as your presence. 🌿⁠
Say no when you need to.⁠
Schedule moments of quiet before the burnout hits.⁠
And remember: rest isn’t selfish, it’s what allows you to show up with love, patience, and energy that feels genuine.⁠🫶🏼

You deserve a season that fills you, not empties you.⁠
💆🏻‍♀️Book your pre-holiday massage at Sacred Space and start protecting your energy now, before the chaos begins.⁠
⁠

11/14/2025

Self-care doesn’t have to be complicated, or expensive.✨⁠
⁠
At Sacred Space, we created our group classes with one intention: to give women affordable, accessible ways to slow down, reconnect, and heal. 🌿⁠
⁠
For just $25, you can join us for:⁠
💫 Mindful Relaxation⁠
💫 New & Full Moon Classes⁠
⁠
⁠
These small, intimate classes are about more than relaxation, they’re about reminding your nervous system it’s safe to exhale.⁠🫶🏼
⁠
📅 Reserve your spot today and give yourself the gift of care. Your body (and mind) will thank you.⁠❤️

Link in in bio to book!🤩
⁠

11/10/2025

✨ The holidays can pull you in a hundred directions, but presence isn’t found in the rush, it’s found in the pause. ✨⁠
⁠
Your body holds so much this time of year: The to-do lists, the emotional load, the constant giving. Massage helps you release that weight, calm your nervous system, and come back home to yourself.⁠❤️
⁠
Because when you feel grounded, you show up differently.⁠
You listen deeper. You love softer. You move slower, not out of exhaustion, but out of peace.⁠
⁠
This season, give yourself the gift of presence. 🌿⁠
Book your holiday reset at Sacred Space Massage and start the season feeling calm, cared for, and connected.⁠🙏🏼
⁠

11/07/2025

11/03/2025

✨ Gratitude isn’t just a mindset, it’s medicine for your nervous system. ✨⁠
⁠
When you pause to notice what’s good, your body actually shifts out of stress mode.⁠🫶🏼
Cortisol lowers. Your heart rate steadies.⁠
Your brain releases dopamine and serotonin, the same chemicals that help you feel calm, balanced, and present.⁠
⁠
And the best part? You don’t need a perfect morning routine or a big list.⁠
Sometimes it’s as simple as being grateful for your breath, your cup of tea, or the quiet moment in between it all.⁠❤️
⁠
Gratitude softens the body the same way massage does, one deep breath, one safe space at a time. 🌿⁠
⁠
Your nervous system will thank you. 💆🏽‍♀️⁠
Book your next session at Sacred Space and experience the calm you’ve been needing!😍
⁠

10/27/2025

✨ A gentle reminder as we approach the holidays✨⁠
You don’t have to wait until you’re running on empty to give yourself permission to rest.⁠
⁠
The holiday rush isn’t just busy, it’s a lot for your nervous system to hold. Between shopping, family gatherings, and year-end deadlines, it’s easy to keep pushing until your body forces you to stop.⁠
⁠
But rest isn’t about recovery after burnout. Rest is preparation. 🌿⁠ It’s what helps you feel more present, grounded, and able to actually enjoy the season.⁠🫶🏼
⁠
Don’t wait until you’re depleted. ✨⁠
Book your massage now and enter the holidays rested, not running on fumes.⁠🙏🏼
⁠
Your nervous system will thank you. Book your pre-holiday reset through link in our bio!🤩
⁠

10/24/2025

🎃 Taking the boo out of burnout, one massage at a time. 👻💆🏻‍♀️

Because your stress doesn’t need to haunt you and your nervous system deserves something sweeter than candy this season. 🍬✨

Treat yourself to the kind of rest that you deserve!🫶🏼
Your body (and your peace) will thank you. 🌿

Book your reset at Sacred Space Massage today!🙌🏼

10/20/2025

Your session length should reflect your season of life, your schedule, and your body’s needs. Sometimes you just need 30 minutes to loosen your shoulders before picking up the kids. Other times, 120 minutes of unhurried care is exactly what your nervous system is craving.⁠🫶🏼
⁠
There’s no “one-size-fits-all” answer—just what feels supportive for you right now. 🌿⁠
⁠
✨ Pro tip: If you’re not sure, start smaller. You can always extend your sessions once you see what your body responds to best.⁠
⁠
📅 Ready to book? Choose the length that fits your needs and let’s create your reset.⁠
⁠

10/17/2025

Because even ghosts carry tension. 👻

We all hold more than we realize: Stress, emotions, exhaustion. It settles into our shoulders, our breath, and our nervous system until we finally give ourselves permission to release it.

This spooky season, ditch the haunting and book your healing. 😌🕯️✨ Your body deserves more than a quick scare, it deserves deep rest.🫶🏼

Don’t wait until your stress starts to haunt you. Book your session today!🤩