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Monday 2pm - 7pm Wednesday 2pm - 7pm Friday 2pm - 7pm Saturday 9am - 2pm

https://www.sacredspacemassageandbodywork.com/

Sacred Space Massage & Bodywork, 7007 Washington Avenue #320, Whittier, CA (2026)

01/23/2026

I think a lot of us jump into January with big vision boards and pressure to “do more”… but we don’t actually stop to ask our bodies how they feel about those goals.⁠🙏🏼
⁠
Because if your nervous system is already exhausted, more hustle isn’t the answer.⁠
And if a goal feels heavy or draining before you even start, that’s not alignment, that’s pressure.⁠✨
⁠
This year, I want you to notice the signs:⁠
• the tight chest⁠
• the shallow breath⁠
• the immediate “ugh”⁠
vs.⁠
• the spark⁠
• the softer breath⁠
• the feeling of relief⁠
⁠
Those reactions aren’t random, they’re direction.⁠
⁠
Your body knows when something is right for you and when it’s not.⁠
Your goals should support you… not break you down.⁠
⁠
And if your body is asking for rest instead of resolutions?⁠
That’s valid.⁠❤️
⁠
Sacred Space is here for that, the grounding, the clarity, the reset… so you’re moving from alignment, not overwhelm.⁠🫶🏼
⁠
When you’re ready, book your next session.⁠
Start the year by honoring your body, not fighting it.🌿

01/19/2026

This Couples Connection Class was created for couples who want to slow down and feel connected again!🫶🏼

In this 60-minute guided experience, you and your partner will be led through simple, accessible partner practices that focus on calming the nervous system, building trust, and creating a sense of ease in the body. Using gentle massage, supportive props, and somatic guidance, you’ll learn ways to support each other that feel grounding and intentional.❤️

You don’t need any prior massage or yoga experience. The focus is on presence, communication, and learning how to listen to each other in a deeper way, with touch, breath, and attention. Everything is fully clothed, adaptable, and guided so you can move at a pace that feels right for your relationship.✨

If you’ve been feeling stretched thin, emotionally tired, or in need of a calmer alternative to a typical date night, this space was designed with you in mind.🙏🏼

✨ Tickets are now live.
Spots are limited, so we encourage you to reserve yours when you’re ready.😍

01/19/2026

This Couples Connection Class was created for couples who want to slow down and feel connected again!🫶🏼

In this 60-minute guided experience, you and your partner will be led through simple, accessible partner practices that focus on calming the nervous system, building trust, and creating a sense of ease in the body. Using gentle massage, supportive props, and somatic guidance, you’ll learn ways to support each other that feel grounding and intentional.❤️

You don’t need any prior massage or yoga experience. The focus is on presence, communication, and learning how to listen to each other in a deeper way, with touch, breath, and attention. Everything is fully clothed, adaptable, and guided so you can move at a pace that feels right for your relationship.✨

If you’ve been feeling stretched thin, emotionally tired, or in need of a calmer alternative to a typical date night, this space was designed with you in mind.🙏🏼

✨ Tickets are now live.
Spots are limited, so we encourage you to reserve yours when you’re ready.😍

01/12/2026

Real healing doesn’t happen in extremes.⁠
⁠
What actually makes a difference is consistency. When your body receives care on a regular basis, it starts to relax instead of brace. Your nervous system stops waiting for the next crash. Stress doesn’t build up the same way. You don’t have to keep hitting burnout just to justify slowing down.⁠✨
⁠
This is why I believe so strongly in creating a routine around care instead of treating it like a last-minute fix. Your body learns safety through repetition. Over time, that’s when things start to shift.⁠❤️
⁠
If you’re going into the New Year wanting to feel more grounded and supported, not exhausted and reactive, this is your reminder that steady care matters. And that’s exactly what a membership is meant to support.🫶🏼

Link in bio to book your next session!😌

01/05/2026

Save the date! 💌⁠🤩
⁠
On February 21st, we’re hosting a Couples Connection Workshop, a night dedicated to slowing down, tuning in, and reconnecting with your partner.⁠🫶🏼
⁠
If life has felt busy… if date nights have turned into errands… if you’ve been craving more presence, more communication, or simply more time together, this workshop was created with you in mind.⁠✨
⁠
Expect grounding practices, gentle connection exercises, and space to actually see each other again, without distraction, without pressure.⁠🙏🏼
⁠
Connection takes intention, and you both deserve that! Stay tuned! More details and tickets coming soon!❤️

01/02/2026

A lot of us walk into January with big plans and pressure to do more, fix more, and change more. But this year, I want to challenge that narrative, because what most of us actually need is consistency, not intensity. If last year taught you anything about your body, it was probably that you function better when you’re supported regularly, not when you wait until you’re burnt out.🫶🏼

That’s exactly why I created these memberships. As a realistic way to make rest, healing, and nervous system support part of your actual routine. ✨ Whether you come in monthly or every other month, my goal stays the same: to give you a safe space to decompress, regulate, and prioritize YOU!👏🏼

If you’re ready for a year that feels grounded instead of chaotic, a year where you don’t put yourself last, this is your invitation to start strong. Not by doing more, but by caring for yourself consistently. Let’s make 2026 the year you stop surviving and start supporting your body. DM me with questions or to join the membership that fits your life and your healing.🌿

12/29/2025

If you’ve been feeling tense, overstimulated, or like your body just won’t fully relax… this might be the support you didn’t know you needed.❤️

The infrared sauna blanket is a gentle, grounding experience that warms your body from the inside out. It’s about helping your nervous system slow down and feel safe enough to let go.🫶🏼

Clients love it because it helps calm the mind, ease sore muscles, improve circulation, and support deeper rest later that day. For many people, it also creates space for emotional release, not in an overwhelming way, but in a way that feels supportive and contained.✨

If you tend to carry stress in your body, feel wired but tired, or just need help settling into stillness, this can be a powerful add-on or standalone session.

Preparation is simple: hydrate, eat lightly, wear something comfortable, and plan to take it easy afterward. Most people leave feeling deeply relaxed and a little “floaty” — in the best way.🙏🏼

If your body has been asking for warmth, grounding, and real rest, we’re here for that.
Book when you’re ready. 🤍

Sacred Space Massage & Bodywork

01/23/2026

01/19/2026

01/19/2026

01/12/2026

01/05/2026

01/02/2026

12/29/2025

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Monday	2pm - 7pm
Wednesday	2pm - 7pm
Friday	2pm - 7pm
Saturday	9am - 2pm