HeartWise Fitness & Longevity Center-Howard Elkin MD, FACC

HeartWise Fitness & Longevity Center-Howard Elkin MD, FACC HeartWise Fitness and Longevity Center was founded by Howard K. Elkin MD, FACC "Wellness is more than the absence of disease.

It's the attainment of optimal health. Wellness integrates allopathic and appropriate alternative treatment modalities to achieve overall body-mind wellness." ~ Howard Elkin, MD, FACC

Here at HeartWise Fitness and longevity Center we provide the gamut of both invasive and non-invasive cardiology services. Our emphasis is always on prevention. Here at HeartWise, we provide nutritional support and

guidance for implementing healthy exercise and stress management techniques. Longevity or Anti-Aging services include; hormone testing and bio-identical hormone replacement, specialized laboratory testing for evaluating adrenal health, neurotransmitters, and testing for food sensitivities. The latter is especially useful in those with unexplained chronic symptoms and/or auto-immune disorders. Chronic inflammation is the bane of our existence when it comes to aging. We use specialized testing to combat inflammation, and to enhance energy and a healthy immune system. We also provide a healthy weight loss plan and variety of medical aesthetics services.

I feel this day has been the saddest day of my life.  I come with the news of a big loss yesterday.  The world lost one ...
08/03/2024

I feel this day has been the saddest day of my life. I come with the news of a big loss yesterday. The world lost one of the most caring, amazing, loving, kind souls we have ever had on the planet. My Father, Dr. Howard Elkin, Father of Marisa Elkin & Myself, Grandfather of Skye, Anomaly, Eden & Anu, has passed away yesterday.

I can’t tell you how many people all day long, today and yesterday, including patients, friends and family have called me to tell me that he was the most loving, kind and caring person they had ever know. Doctors friends of his called me and cried to me telling me that he was their mentor and how they learned so much from him.

We believe he would want everyone to know his story of how it happened. Because we want to share how mold can be harmful to one’s health.

Mold illness was the main cause of his death. Our Father Howard, was having horrible hiccups over the last 1-2 years yet especially bad over the last 3-4 days before his passing. He was telling friends and family the hi-cups were making it hard for him to breathe. He was trying to move out of the house which we found all the mold in.

And he was supposed to be moved out today into his new home on Aug 1st…which was only hours before he passed, from most likely a heart attack we suppose which was caused from a weak immune system from the mold in his home, on top of a bad root canal from an abcessed tooth the week prior.

For those of you who do not know these things, toxic Mold creates heart conditions leading to heart attacks as well as it suppresses your immune system which can cause teeth decay and on and on. Bottom line it was obviously his time to go…

Otherwise it would not have happened.

He was also sharing a painful feeling from his abdomen to his chest since the root canal. We believe the infection in the tooth may have been caused by the mold and the infection may have went down into his heart and given him a heart attack.

Hear me on this, I Share all this not out of pity, but out of advocacy because my Father was an absolute LEGEND👏👏👏✅. His purpose was to share with others how to “Become your OWN Best Medocal Advocate. One of the last things he said only days before passing was “when I get into my new house tomorrow I will start my new life and get better and when I heal from this mold, I will teach others and educate them on how serious this is and how they can get better too”.

So from now on I will share this message and be a voice with my family and my sister as we have all experienced mold illness over the last few years. So we sympathize with what he went through. Heart wise will continue within each one of us.

To give you all his best, if you knew my Father, then you know my Father had a lifelong dream of seeing a medical system that really took into account the whole person. One that would see complex health concerns like my fathers with toxic mold, and easily take them on. A health system that looked at all aspects of one’s life, spiritually, mentally, emotionally, Physically, and socially. His last post on his fb story was just about social health and asking for help from friends and family.

Sadly most Of western medicine doesn’t know how to treat these root causes YET… and if they do they are rare, and they have usually experienced it themselves. This is why my Fathers message will not end with his death it continue with the celebration of his life…through us all. I will continue his legacy and share his voice and our voice to help educate the complexities of these kinds of medical cases and help others find solutions too.

My Father was the man who saved my whole family from our illness of toxic mold we didn’t know about until he asked us to test based on our sons exzema and asthma. He was correct it was mold in fact, and since then we started a protocol which got us better. He didn’t just save us he saved many lives maybe in the thousands over his 38 year long career. Watch his YouTube videos and see what I mean.

My Father and I have been working with an amazing team in the UK called the Harley Wellness Club and we will be working hard to dedicate the Healing center that my Father and I both were working on together for many years, to our Father, Dr. Howard Elkin. And he will be right next to us along our side leading as usual.

As painful as this all is, let us remember his legacy, what he left us all here with. One of the many things he is know for amongst his community of friends, family and patients is how far he would go to love his patients. Not too many people know this about my Father but, he would work from 9am to 6pm, eat some food and usually be at the office till 10pm or even 11pm sometimes filling our charts.

When I asked him once why he at age 73 is filling out charts at his office for his patients when he should be at home sleeping; his response was “because I don’t write charts when I am talking with my patients!! I would never do that”. I said “well why not? That’s what all the other doctors do? No one else stays at the office as late as you do”. His response was “honey when I connect with my patients I want them to know how much I care and I want to look at them in the face and not write things down when they are sharing things with me. I want them to feel connected and know how much I care”.

I started to cry when he said this.

I thought about how much he loves with no expectation in return. True embodiment of unconditional love.

Our Father put the world “Health” and “Care” back into the health care industry.

Now you have been set free Father to your real HOME in HEAVEN…fly with the angels, with Tony, and Mom.

RIP to our dear Father

I pray to see more Doctors and people like you in the world.

Marisa and I both love you so much

Everyone of us love you so much,

-DeAnna

08/01/2024

THE SIGNIFICANCE OF SOCIAL AWARENESS MONTH - JULY 2024

In the early 2000s, mental health individuals from around the globe assembled and designated July as SOCIAL WELLNESS MONTH.

Around the same time, I coined the 5 DIMENSIONS OF WELLNESS:

**Physical wellbeing
**Mental wellbeing
**Emotional wellbeing
**Spiritual wellbeing
**Social wellbeing

Last week, July 25 on YouTube Live, we delved into SOCIAL WELLBEING.

Let's face it: We don't live in a bubble. We need social connection, community, and closeness. It's like the song says, "People who need people are the luckiest people in the world".

I believe we can all admit that social isolation recommended during COVID 19 did a lot of harm. As an offshoot, we became angry, rebellious, and discourteous to one another.

It further divided us as a nation.

There are a myriad of benefits, research-based, on both our physical and emotional health as a result of embracing SOCIAL WELLNESS...

Please click here to view the entire video:
https://www.youtube.com/live/IMVVx2u0uCc?si=rkHGYLk-CjNWuKTU









In today's fast-paced world, stress and anxiety are more rampant than ever. Chronic stress affects our health and well-b...
07/20/2024

In today's fast-paced world, stress and anxiety are more rampant than ever.

Chronic stress affects our health and well-being throughout the entire year. Its impact on heart health and cancer care is profound, as stress is inherently inflammatory and depresses our immune system.

Finding ways to manage stress is crucial for maintaining overall health. Incorporate mindfulness practices, regular exercise, and healthy eating habits into your daily routine.

Prioritize self-care and seek support when needed. Remember, taking care of your mental health is just as important as taking care of your physical health.











If you are sick and tired of 'sick care' and are curious/exploring 'wellness care', then you my friend are a Medical Adv...
07/13/2024

If you are sick and tired of 'sick care' and are curious/exploring 'wellness care', then you my friend are a Medical Advocate.

I'm Dr. Howard Elkin, The Medical Advocate...

Together, let us clear the path for a new brand of healthcare that is collaborative, preventive, and empowering.

Share this with a loved one who resonates with the message!

07/08/2024

Men's Health Month is celebrated each June. It's been around since1992 to increase awareness for early detection and treatment of men's health issues.

In the 30 years plus since the inception of this event, we men still lag way behind women in seeking medical help. Women are still twice more likely to get checked out when compared to men.

It's time for this to change!

Men need to step up to the plate and become their own medical advocate.

That was the focus of my last YouTube live event held June 27, a snippet of what you see in this video. It's a lot more than merely taking that blue pill!

It's knowing the facts about heart disease,cancer, mental health, reproductive health and sexual health and generally all things related to men. Most importantly,
what can we do to improve the situation?

Here's the link to the full video: https://www.youtube.com/watch?v=oc2qo5St7ic

P.S. Please excuse me for sounding less than perfect this time around. A spasm of hiccups overcame me literally an hour before filming (of all times)!

But the show must go on, which it did!!

WE'RE LIVE!!!
06/28/2024

WE'RE LIVE!!!

Last month was Women's Health Month. This month is devoted to the gents!Men's Issues:Heart health Cancer prevention (prostate, colon)Mental monthReproductive...

🚨 YouTube Livestream Happening Tonight!!!🚨***7pm Pacific Time***Topic: MEN'S HEALTH with Dr. Howard Keith Elkin 💪
06/27/2024

🚨 YouTube Livestream Happening Tonight!!!🚨

***7pm Pacific Time***

Topic: MEN'S HEALTH with Dr. Howard Keith Elkin 💪

“With functional medicine, we don’t merely treat symptoms and put a band aid on the problem. We look for the cause and t...
06/20/2024

“With functional medicine, we don’t merely treat symptoms and put a band aid on the problem. We look for the cause and that is what we seek to treat. This is the future of medicine.”

- Dr. Howard Elkin

06/08/2024

WOMEN'S HEALTH MONTH MAY 2024: THE ROLE OF BIOIDENTICAL HRT

https://www.youtube.com/live/1dHWZJRhzNM?si=2xbhqRvkMcw9KBqB

Being an integrative cardiologist practicing functional medicine, I've been a big proponent of hormone replacement therapy(HRT) for quite some time. However, given what we now know presently in light of the deeply flawed and dated Women's Health Initiative, we can see the merits of HRT in perimenopausal and postmenopausal women.

The goal before was to get women safely through menopause. That has changed. Now the goal is to get women through the rest of their lives feeling vibrant and healthy

Make no mistake about it. When it comes to preventative heart health, bone health,and brain health, nothing comes close to HRT. There is not a pharmaceutical around that can duplicate
the action of hormones.

Please view the entire video on YouTube live (filmed last Thursday on May 31, 2024)

Link >> https://www.youtube.com/live/1dHWZJRhzNM?si=2xbhqRvkMcw9KBqB

05/28/2024

CELEBRATING WOMEN’S MONTH MAY 2024

It’s a great privilege to devote this time to women’s health. I remember as a cardiology fellow that essentially all published studies were based on middle aged men. Women were totally excluded from medical studies.

Flash forward several years later, and fortunately things are much better. We know a lot more about women and heart health and women’s health in general.

However, we still don’t know enough, nor are we embracing updated recommendations. Even women themselves are misled. 50% of women in this country still think that breast cancer is their major health foe (when in reality heart disease is much more prevalent and deadly).

Too many women are denied the opportunity to receive hormone replacement therapy (HRT I). Many physicians are misguided. The goal is not to get you simply through menopause, but to get you through the rest of your life in a healthy way.

Please join me this Thursday May 30 at 7:00 pm PST on YouTube live as we honor women and their health. Emphasis will be on HRT and its positive effect on heart health, bone, health, and brain health.

Please bring your questions and concerns.

Simply click onto and subscribe to my channel:
THE MEDICAL ADVOCATE, Howard Elkin, MD

05/24/2024

CELEBRATING BLOOD PRESSURE AWARENESS MONTH

Our last YouTube live dove into this timely topic. As this snippet demonstrates, knowing your numbers is the first step. Then you need an action plan to reach your goal..

Most of the program centered on lifestyle modification. More specifically what YOU can do to aggressively tackle this major risk factor for heart disease, stroke, kidney failure, and dementia.

Pharmaceuticals are used secondly when these preventative measures are suboptimal, but don't underestimate the power of lifestyle (nutrition, exercise, appropriate supplementation ,and stress management)

To view the entire presentation and benefit from practicing prevention, just click the link below.

______________________

https://www.youtube.com/live/RowMk07rZdw?si=AKpDeqmpEtS-_DWT

Address

Whittier, CA

Opening Hours

Monday 11am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15629453753

Website

http://www.howardkeithelkin.com/

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