Mended Hearts of Whittier Chapter 351

11/07/2025

11/04/2025

MendedHearts is partnering with Sanguine Biosciences, a provider of at-home clinical research services, to share an at-home study opportunity for those interested in advancing Atrial Fibrillation research. Click on the link below to learn more! To learn more or sign up, visit https://studies.sanguinebio.com/condition/afib/?campaign=mendedheartsafib or call 855-836-4759 to speak with a research coordinator and see if you qualify.

08/12/2024

The Mended Hearts mission is “Inspiring hope and improving the quality of life for heart patients and their families through ongoing peer-to-peer support.”

Mended Hearts Provides Education and Support Programs

Person-to-Person Visiting Program:
Mended Hearts members are like the people they serve, heart patients and family members who serve others who are going through what they went through themselves. This allows them to draw on their own personal experience as they educate, reassure, and inspire others.

Email & Phone Support:
We provide on-going support with phone visits to patients and family members after their hospital stay. You can reach us by phone at 562-698-0811 Ext: 12368, by email at MH351@PIHHealth.org, or by using the form at the bottom of this page.

Learn more on our website here: https://mendedheartswhittier.org/educational-and-support-programs/ or call us at 562-698-0811 Ext: 12368

08/09/2024

Tired of replanting your herb garden every spring? Good news! you can enjoy fresh herbs and veggies year after year with these 12 perennial powerhouses that thrive in pots.

https://thenatureofhome.com/perennial-vegetables-herbs-grow-in-pots/

08/05/2024

"Falling down is how we grow. Staying down is how we die," by Brian Vaszily, acknowledges that failure and setbacks are integral parts of the human experience.

Vaszily's words encourage a proactive approach to adversity, emphasizing that resilience is key to personal growth and fulfillment. Embracing failure as a stepping stone rather than a setback can transform our lives and lead us toward success and happiness.

08/02/2024

The dog days of summer... Those hazy, heat-shimmering weeks when even dogs seek shade or want to live in the pool!

08/01/2024

Can you believe it’s already the first day of August? Time flies when you’re having fun in the sun! Whether you’re soaking up the last bits of summer, planning your back-to-school shopping, or just trying to keep cool with a refreshing ice cream cone, let’s make this month a memorable one!

07/29/2024

Surround yourself with people who motivate and inspire you. Whether they're friends, mentors, or colleagues, being in the company of those who encourage your growth can significantly impact your journey. They push you to achieve more, remind you of your potential, and support your aspirations. Choose your circle wisely—it's about surrounding yourself with positivity and empowerment.

07/26/2024

Beat the Heat: Essential Summer Safety Tips

Stay safe this summer with these key tips:

Hydrate constantly, avoiding caffeine and alcohol

Wear light, loose clothing and use AC or fans

Plan outdoor activities for cooler hours

Use sunscreen, hats, and seek shade

Never leave kids or pets in parked cars

Check on vulnerable individuals regularly

Know signs of heat illness: dizziness, headache, nausea

Use buddy system for outdoor work/exercise

Stay informed about weather and heat advisories

Create a cool home environment

Follow these guidelines to enjoy summer safely while minimizing heat risks.

07/22/2024

We would love to mail you our Mended Hearts Newsletter. It is a wonderful resource where we share information about our chapter based here in Whittier, CA. We will share new heart-healthy delicious recipes, messages from our doctors, and wonderful stories of hope and inspiration for our patients and their families. Just fill out the quick form below and we will make sure you begin receiving our newsletter.

And don’t forget to follow us here on Facebook!

https://mendedheartswhittier.org/newsletter/