05/06/2026
Most meniscus tears don’t automatically mean surgery.
The meniscus has limited blood supply, which is why it’s often labeled as “not able to heal.” But that’s not the full story.
With the right approach, we can reduce inflammation and, in some cases, even support healing using regenerative therapies.
Inner meniscus tears typically cause pain along the inside of the knee.
Outer (lateral) tears can lead to pain on the outside, along with clicking or popping.
The key is understanding what’s actually happening in your knee… not jumping straight to a procedure.
Because the goal isn’t just to treat the tear.
It’s to get you moving comfortably again.