A Sustainable Mind

A Sustainable Mind Normalizing mental healthcare and helping you feel seen, valued and heard.

One of the key focus areas of Mental Health Awareness Month this year is reducing the 8-10 year delay in seeking help.Th...
05/07/2026

One of the key focus areas of Mental Health Awareness Month this year is reducing the 8-10 year delay in seeking help.

This month isn’t just about general awareness, but about showing up for yourself.

Send an email, call, or come by the office today to take the next step on your mental wellness journey.

05/05/2026

Let’s talk about w**d!

May is Mental Health Awareness Month.This could be the perfect opportunity for you to take the next step on your wellnes...
05/01/2026

May is Mental Health Awareness Month.

This could be the perfect opportunity for you to take the next step on your wellness journey.

Spring is in the air, as well as new life, change, and growth.This weekend, take the opportunities you have to do someth...
04/24/2026

Spring is in the air, as well as new life, change, and growth.

This weekend, take the opportunities you have to do something that encourages the flourishing of your mental wellness. Get outside. Go for a walk. Take a nap. Bake a cake. Call a friend. Whatever it is that may encourage life and beauty, now's the perfect time.

It's a new week, and a brand new opportunity to take the next step on your Mental Wellness journey.We're here to help yo...
04/20/2026

It's a new week, and a brand new opportunity to take the next step on your Mental Wellness journey.

We're here to help you through evidence-based care that blends psychiatric services, professional counseling, and holistic wellness.

Call, email, or come by the office today!

Our vision is to advance mental wellness through integrated, whole-person care grounded in six pillars:Food for Fuel, Sl...
04/14/2026

Our vision is to advance mental wellness through integrated, whole-person care grounded in six pillars:

Food for Fuel, Sleep, Social Connection, Mindfulness, Spirituality, and Movement

We combine professional counseling, evidence-based psychiatric care, and medication management to support individuals and families as their needs evolve.

Our hope is to provide care that sees the WHOLE person.

04/10/2026

A little bit more about one of our new LPCs, Pam Midgett!

Reaching out to start the journey of therapy or counseling can be daunting or intimidating. But our team of LPC's and of...
04/07/2026

Reaching out to start the journey of therapy or counseling can be daunting or intimidating. But our team of LPC's and office staff are always here to help guide you throw and make it as simple as possible.

Start your journey this by giving us a call or sending us an email!

World Autism Awareness DayToday we celebrate and support individuals on the Autism spectrum. Honoring the unique strengt...
04/02/2026

World Autism Awareness Day

Today we celebrate and support individuals on the Autism spectrum. Honoring the unique strengths, perspectives, and experiences they bring to our communities.

Autism is not something to be “fixed,” but understood, supported, and embraced.

Here at A Sustainable Mind, we are committed to providing compassionate, individualized care that meets each person where they are. Every individual deserves to feel seen, valued, and supported.

Address

4722 Taft Boulevard #8
Wichita Falls, TX
76308

Telephone

+19402176720

Website

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