02/03/2026
We're so excited for this room to be filled up again! Our first yoga class of our new series is THIS SUNDAY!
Join us for Yoga for Healthier Sleep with relaxing poses designed to reduce stress and promote better rest. This guide offers effective techniques to calm your mind and prepare your body for a night of rejuvenating sleep. Improve your sleep quality naturally and enhance overall well-being through these targeted yoga practices.
Spots are LIMITED! Sign up at the link!
https://checkout.square.site/merchant/MLWGA2HMGZPRN/checkout/O2LTQQNU2BIEQOZMPHL2BJXR