Texas Back Institute

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Core strength isn’t just about abs, it’s about protecting your spine. But not all exercises are created equal. In fact, ...
09/05/2025

Core strength isn’t just about abs, it’s about protecting your spine. But not all exercises are created equal. In fact, doing sit-ups the wrong way can actually cause injury. Dr. Michael Duffy of Texas Back Institute shares safer, more effective ways to build core stability, including planks and balance ball workouts. Want a stronger spine? It starts at the core: https://bit.ly/3W36X3J

If nerve pain is running down your arms or legs, pressure on your spine could be to blame, and relief might be closer th...
09/03/2025

If nerve pain is running down your arms or legs, pressure on your spine could be to blame, and relief might be closer than you think. Endoscopic spine surgery is a cutting-edge, ultra-minimally invasive procedure that takes the pressure off your nerves through a tiny incision, often allowing patients to walk the same day and recover in record time. At Texas Back Institute, Dr. Peter Derman and our team lead the way in this innovative technique, helping hundreds return to a pain-free life with less downtime and fewer complications.

Learn more about how minimally invasive can still mean maximum results: https://bit.ly/3qCq6zH

A bulging disc can sneak up on you. One minute you’re moving fine, the next you're dealing with nerve pain, weakness, or...
09/01/2025

A bulging disc can sneak up on you. One minute you’re moving fine, the next you're dealing with nerve pain, weakness, or numbness. Affecting over 3 million people annually, this common spinal condition is often the result of wear and tear over time. But here’s the good news: most cases can be treated effectively with the right care.

Learn what causes a bulging disc, how it differs from a herniated disc, and what treatment options are available to help you move better and feel better, starting today: https://bit.ly/3ZtXQMN

Back pain happens to almost everyone. In fact, 80% of people will experience low back pain at some point in their lives....
08/29/2025

Back pain happens to almost everyone. In fact, 80% of people will experience low back pain at some point in their lives. The good news? 90% of cases can be treated at home with simple, proactive steps. But for the 10% who need more advanced care, our spine specialists are here to help.

Learn how to manage both acute and chronic low back pain here: https://bit.ly/3R0HKax

Surgery is just the beginning. A successful recovery from spine surgery depends on what happens after you leave the oper...
08/27/2025

Surgery is just the beginning. A successful recovery from spine surgery depends on what happens after you leave the operating room. From following your surgeon’s post-op instructions to gradually reintroducing movement, each step matters. At Texas Back Institute, we equip our patients with the tools, education, and expert guidance they need to heal safely and fully.

Your recovery is personal. Let’s make it successful. Learn more: https://bit.ly/3VJ9YJP

Spine surgery is evolving and 3D printing is leading the charge. At Texas Back Institute, surgeons like Dr. Peter Derman...
08/25/2025

Spine surgery is evolving and 3D printing is leading the charge. At Texas Back Institute, surgeons like Dr. Peter Derman and Dr. Richard Guyer are harnessing this technology to create patient-specific surgical models and implants that improve precision, reduce complications, and enhance outcomes. From custom spinal cages to robotics-assisted planning, innovation is transforming how we approach spinal care, making procedures safer, smarter, and more personalized than ever.

Learn more about these exciting advancements here: https://bit.ly/4n5Kb9I

If your back feels stiff and sore in the morning but loosens up as the day goes on, your facet joints might be to blame....
08/22/2025

If your back feels stiff and sore in the morning but loosens up as the day goes on, your facet joints might be to blame. These tiny joints in your spine act like hinges, but when they wear down or become inflamed, they can cause persistent pain and reduced mobility. The specialists at Texas Back Institute are trained to identify and treat facet joint syndrome with a range of personalized options to help you feel good again, no matter the time of day. Learn more about Facet Joint Syndrome here: https://bit.ly/3WynDDd

Surgery isn’t the first stop on the road to back pain relief, and for many, it’s not part of the journey at all. From ph...
08/20/2025

Surgery isn’t the first stop on the road to back pain relief, and for many, it’s not part of the journey at all. From physical therapy and spinal injections to chiropractic care and pain management techniques, non-surgical options often offer significant improvement when applied early and strategically. At Texas Back Institute, our spine specialists prioritize conservative care, tailoring non-invasive treatments to restore movement and reduce pain without going under the knife. Because sometimes, the best back solutions don’t require surgery at all.

Let us help you find the right path forward. Learn more about our non-surgical solutions: https://bit.ly/3PdgRid

Total Disc Replacement offers a motion-preserving alternative to spinal fusion, and Texas Back Institute helped pioneer ...
08/18/2025

Total Disc Replacement offers a motion-preserving alternative to spinal fusion, and Texas Back Institute helped pioneer it! With over two decades of experience and participation in 14+ FDA trials, our experts continue to lead in advancing disc replacement technology. Learn who qualifies, how it works, and what recovery really looks like: https://bit.ly/2GBvbxT

08/15/2025

This year's fellowship class brings together talented, driven surgeons who are advancing their training in complex spine procedures, motion preservation, minimally invasive techniques, and the latest innovations in spine care.

We’re proud to support their journey as they build the future of spine surgery.

Stress can heighten the body’s pain response, especially in the spine. When tension builds, muscles tighten, inflammatio...
08/15/2025

Stress can heighten the body’s pain response, especially in the spine. When tension builds, muscles tighten, inflammation increases, and chronic pain can become harder to manage. That’s why stress management isn’t just a wellness trend, it’s a key part of long-term pain relief.

At Texas Back Institute, our experts consider the full picture of spine health, because treating pain means addressing both physical and emotional stressors. If you have persistent back pain, make an appointment today: https://bit.ly/4afsqNC

🌍 Uganda Spine Surgery Mission 2025 – Days 7 & 8 ✨Our final days in Uganda were nothing short of inspiring. The team clo...
08/14/2025

🌍 Uganda Spine Surgery Mission 2025 – Days 7 & 8 ✨

Our final days in Uganda were nothing short of inspiring. The team closed out the mission with dedication, skill, and compassion.

From the first day of preparation to the last suture, this journey has been a testament to teamwork, expertise, and the power of hope.

📖 Read the full mission recap: https://texasback.com/uganda-spine-surgery-mission-2025-daily-updates7-8/

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501 Midwestern Parkway East
Wichita Falls, TX
76302

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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