Balance Yoga + Barre

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Wichita Falls, TX
Balance Yoga + Barre

Balance Yoga + Barre is a movement studio specializing in Yoga, Barre, and Pilates. At Balance, we

05/01/2026

The best weekends start feeling grounded, connected, and alive ✨

This Saturday, Chris is teaching a flow at 9:30am that she calls, “Walking through the mundane to the miracle”😊 if you know Chris’s classes, you know! They are always one of a kind.
by.anna is up next at 11:00am with weekend wildcard, and she said sliders are on the menu 😍🫣

You could only go wrong by not coming to class at all! See you on the mat tomorrow 🙏🏻

04/30/2026

Take a piece of Balance home with you and rep your favorite studio wherever you go 🥰✨

☕️ Mugs - $30
👚 Logo tees - $28
👜 Totes - $30

Don’t forget unlimited Balance members get 10% off retail purchases! 💁🏻‍♀️

04/28/2026

10 different ways to use your yoga blocks 🧱🤠👍

Tell us, are you pro- or anti-block?!

04/17/2026

Can’t believe we are already having another “see you later” happy hour for another one of our amazing teachers 🥲🙂‍↔️ is moving to Arkansas next month, so come give her a hug and wish her well at our April Happy Hour Yoga, Friday April 24th!

Class will be with as usual at 5:30pm, then we will hang around and enjoy our community with snacks and drinks, BYOB 🥰

ps. Caitlin still has a few classes left on the schedule so look for her this weekend as well as May 2nd and 9th!! 🫶🏻

04/11/2026

Saturday’s Weekend Wildcard will feature 😍🔥✨ what to expect:
Saturdays class will be a full body burn blending barre & Pilates moves with the ball and hand weights 💫 building strength, working on posture and alignment

All levels welcome! Whether it is your first class or you’re a seasoned barre student, find your challenge in Megan’s class 💫 come try at 11:00am!

04/08/2026

Hi, everyone! 👋 We are back with our Eight Limbs series, talking about the second limb, the Niyamas.

The Yamas teach us how to show up in the world.
The Niyamas teach us how to show up for ourselves.

Niyamas are simple, powerful practices for inner care that cultivate discipline, reflection, and contentment in daily life.

🧼 Saucha (cleanliness, purity)
👌🏼 Santosha (contentment)
🔥 Tapas (self-discipline, inner-fire)
🤓 Svadhyaya (self-study)
🙏🏼 Isvara Pranidhana (surrender, devotion)

Stay tuned for limbs 3-8 ✨

04/06/2026

We hope everyone had a wonderful, restful Easter Sunday 🐣❤️✨

We can’t let the day go by without wishing a happy 60th birthday!!! 🥳🎈🎉🎂 Adam has been part of the backbone of Balance since the beginning in 2015. From leading amazing classes and workshops, to bringing sound healing to the studio, to filming on-demand classes during the pandemic, to giving me endless free business advice, Adam is always, always there for me. We love you, Adam! 🙏🏻

04/03/2026

Hot Stones Restorative is back again, you guys are loving this 🥹 it has been sold out for the past few months, so we are keeping our monthly offering going for as long as you guys keep selling it out.

This is all the goodness of a restorative yoga class, magnified with hot stones placed on the body, hands on adjustments, and the most immaculate vibes!! ✨🥰 you absolutely deserve this kind of pampering.

The April session only has 5 spots left already. Reserve your space today! 🙏🏻

04/02/2026

Relax ❤️
Release ✨
Let go 🪷

Show up for yourself tonight and let Balance be your happy place.

👉🏻 Yin and Tea with at 4:15pm
👉🏻 Hatha Yoga with at 5:30pm

Address

2301 Midwestern Parkway, Suite 104
Wichita Falls, TX
76308

Telephone

+19402029657

Website

http://www.balancewf.com/

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