Balance Yoga + Barre

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Wichita Falls, TX
Balance Yoga + Barre

Balance Yoga + Barre is a movement studio specializing in Yoga, Barre, and Pilates. At Balance, we

12/22/2025

It’s Christmas week, Balance fam ✨🎄❤️ here are a few things we are excited for + a few reminders!!

🎁 A portion of our new Balance merch arrived just in time for last-minute Christmas gifts! .yoga is bringing them up to the studio tonight before Mindful Flow, so reach out to us if you need to come grab a shirt or tote bag! 🛍️

🎁 Chris is hosting Santa’s Workout tomorrow morning in Core Pilates. 🏋️💪🏻 Bring the fam and come experience this fun and creative class!

🎁 is also sharing a festive flow 🎄 Tuesday at 5:30pm for all our evening yogis! This will be the last class on Tuesday, no Gentle Yoga with Adam.

🎁 Wednesday is our Donation-Based Christmas Eve Flow at 10:00am, which means we get to come together and celebrate on our mats and raise some funds for the lovely folks over at ! Come and move your body in support of this amazing organization, and get your mind and body right for Christmas. This will be our only class of the day.

🎁 We will be closed on Christmas!

🎁 Back to normal schedule on Friday the 26th. 🙏🏻

12/21/2025

Happy Winter Solstice, Balance fam. The longest night, and the gentle return of light ✨

Whether you choose movement, stillness, or a little of both, let it be intentional. Let it be nourishing. Let it meet you where you are.

9:30am - Soul Flow with .by.anna
2:00pm - Restorative Yoga with
ps. Our sweet Tina is going to be moving after the beginning of the year 😿 make sure you take time to practice with her while you can!

12/17/2025

If you’re thinking about meaningful gifts this season, we’d love to be part of it. 🤍

A gift card is an invitation to slow down, breathe deeper, and feel supported—whatever that looks like for them. Choose any amount, and have it sent to you or directly to someone you care about. 🎄

Simple, heartfelt, and always received with gratitude.

Link in bio to purchase ❤️

12/16/2025

The holidays look a little different at Balance ✨
Festive barre. Merry Pilates. Cozy yoga. Special classes designed to help you move, breathe, and feel good through the busiest season of the year.

Whether you’re craving strength, softness, or a little of both—there’s space for you here.

Come as you are. Holiday cheer included. 🤍🎄

12/13/2025

We have only 2 spots left for Hot Stones Restorative with Shannon tomorrow, 12/14. 🪨💆🏽‍♀️

Each pose will be lovingly supported with bolsters, blankets, and sandbags, allowing your body to completely let go. Warm stones will be placed on key areas of the body to ease muscle tension, calm the nervous system, and encourage circulation. As you rest, you’ll be surrounded by aromatherapy, soothing sounds, and mindful hands-on adjustments that invite your body and mind into a state of profound ease. ✨

This practice is perfect for anyone seeking deep relaxation, nervous system regulation, and emotional or physical replenishment. No yoga experience is necessary — just an openness to receive.

Expect to leave feeling grounded, nourished, and renewed — from the inside out.

Only $75/person, save your spot online ❤️ and if you miss this session, we have one more in this series on January 11th!

12/12/2025

Don’t take it from us, take it from them ✨

You don’t need a Monday or January 1. You just need a moment — and that moment can be today. 🌿 Don’t wait to start your yoga journey.

12/08/2025

Happy birthday to CHRIS 😍✨🎂🥳 the powerhouse of our studio!! Chris has saved my butt hundreds of times and is absolutely invaluable to me and Balance ❤️

She’s certified to teach almost everything we offer and more, puts her all into every class she teaches, is always covering for and subbing for other teachers, and knows what the studio needs even when I don’t. Thank you for being you, Chris!

Show her some love and let us know which of Chris’ classes you love the most and why! ❤️

ps. We have a very special class coming up for Christmas Eve and Chris will be leading it! Come see us on Christmas Eve morning for a donation based class benefitting 🥰 if you didn’t know, Chris and I have been volunteering at the arc and sharing yoga with their members monthly for years, and we love supporting their organization!!

12/01/2025

New Balance merch is coming SOON!!! We are getting ready to stock the shelves and racks for Christmas / gift giving season ✨🎄 Think soft tees, Comfort Colors, and some new fun items like mugs and bags 🥰
yoga is taking pre-orders for a new super cozy crewneck sweatshirt on our story today and through this week!! This item is a little pricier than our tees, so we want to see who all wants to claim one before we order. We will also get some extras!!
✨ head over to our story and put your order in by sending us a message!! ✨

11/28/2025

Respectfully… we don’t do Black Friday.
We do calm breaths, intentional mornings, and choosing what actually feels good in your body.
If you need us this weekend, we’ll be right here — no frenzy, no countdown clocks, just grounding and good energy. 🤎

Address

2301 Midwestern Parkway, Suite 104
Wichita Falls, TX
76308

Telephone

+19402029657

Website

http://www.balancewf.com/

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