LITD Trauma Counseling

LITD Trauma Counseling Light in the Darkness (LITD) Trauma Counseling provides individual, couple, and family counseling services. There's light in the darkest places...

We specialize in the integration of trauma treatment with ethical faith-based care and support.

12/23/2025

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Today marks the longest night of the year, and the return of more light.This doesn’t mean everything suddenly feels brig...
12/21/2025

Today marks the longest night of the year, and the return of more light.

This doesn’t mean everything suddenly feels brighter.
It simply means light is still coming, even after long darkness. đź’™

It’s easy to look around and feel like everyone else is “doing December better.”But healing isn’t measured by decoration...
12/20/2025

It’s easy to look around and feel like everyone else is “doing December better.”
But healing isn’t measured by decorations, gatherings, or productivity.

12/19/2025

As the year comes to a close, many people notice emotions surfacing they didn’t expect.
If December has been harder than you thought it would be, support can help you process it; before stepping into a new year.

The team that laughs and prays together, stays together. The LITD team does a lot of both. đź’«
12/18/2025

The team that laughs and prays together, stays together. The LITD team does a lot of both. đź’«

We agree. 🎯
12/18/2025

We agree. 🎯

Calm begins when your body senses steadiness.
12/17/2025

Calm begins when your body senses steadiness.

This time of year, often comes with expectations; to be cheerful, connected, and grateful.But it’s okay if your emotions...
12/16/2025

This time of year, often comes with expectations; to be cheerful, connected, and grateful.
But it’s okay if your emotions don’t match the calendar.

We specialize in the whole-person approach to healing. ❤️‍🩹
12/14/2025

We specialize in the whole-person approach to healing. ❤️‍🩹

If growth has felt a little uncomfortable lately, you’re not alone.Sometimes healing doesn’t feel peaceful right away.It...
12/14/2025

If growth has felt a little uncomfortable lately, you’re not alone.

Sometimes healing doesn’t feel peaceful right away.
It can feel unfamiliar, awkward, or even unsettling, especially when you’re responding differently than you used to.

If today feels “off,” try not to rush past it.
Discomfort doesn’t always mean something is wrong.
Sometimes it means something new is forming beneath the surface.

Let today be gentle. Growth doesn’t need pressure; it just needs space.

Your emotional energy isn’t endless.Just like your body gets tired, your mind does too; especially when you’ve spent yea...
12/13/2025

Your emotional energy isn’t endless.
Just like your body gets tired, your mind does too; especially when you’ve spent years managing stress, trauma, or responsibility for others.

Needing breaks doesn’t mean you’re weak.
It means you’re human.
And honoring your limits is a form of wisdom, not failure.

Address

900 8th Street, Suite 600
Wichita Falls, TX
76301

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19402399169

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