Lee Therapy and Assessment

09/12/2025

It’s no secret that this has been a heavy week. There is sadness and fear all around. And with all that’s happening in the world, we have to be patient with ourselves and with those around us.

Check on your people. Take care of yourself. Get coffee with a friend and ask how they’re doing. Tell them how YOU are doing. Schedule an appointment with your therapist. Maybe get a therapist for the first time. Go for a walk. Turn off your phone and the news for a while.

Whatever it is you need to do, do it. We’re here for you.

09/11/2025

Dear families,
It is with heavy hearts that we announce the closure of our Navigating Neurodiversity: Educational Support Group for Parents. Despite our hopes and efforts, attendance has not been sufficient to sustain the group.

We know how important it is for parents to connect, share, and support one another on this journey. We are deeply saddened that we couldn’t provide the consistent community we envisioned, but we remain grateful for those who joined us, shared their stories, and supported each other along the way.

Please remember: you are not alone. There are other resources and groups out there, and we encourage you to continue seeking support and connection. If you need help finding support, feel free to reach out, we’re still here for you.

Thank you for being a part of our group. We wish everyone strength and compassion as you continue to “navigate neurodiversity” with your families.

With gratitude,
Megann & Ryan Lee
Lee Therapy and Assessment

09/10/2025

Today is World Su***de Prevention Day

Today we pause to recognize the importance of connection, compassion, and hope. Su***de is complex, but it is also preventable. Reaching out, listening without judgment, and reminding others that support is available can truly make a difference.

If you are struggling, please know you are not alone. Help is here.
Call or text 988 to connect with the Su***de & Crisis Lifeline, available 24/7.
Our team is here to walk alongside you with care and support.

Together, we can create a community where it’s safe to talk about mental health and where healing feels possible.

09/08/2025

Just a reminder that this group re-opens this Wednesday, 9/10, at 6:30pm! We look forward to seeing families present!

UPDATE ON THE PARENT SUPPORT GROUP
Hello all! Thank you to those who have patiently stuck by us and waited as we’ve tried to grow this group. We briefly paused it, but are opening the group back up starting ✨September 10th! ✨ We hope to see more families present as you can all support one another and collaborate on ways to help support not only your children, but yourselves.

💕 Thank you all for supporting us and welcoming us as a practice. We’ve had nothing but wonderful experiences growing and being a part of this community. We are excited to continue to offer services to the North Texas area for many years to come. 💕

To remind all, this group is $20 per FAMILY, not per person.

09/04/2025

September is Su***de Prevention AND Recovery Month

This month, we honor two important truths:
✨ Every life matters.
✨ Recovery is possible.

Su***de prevention reminds us that connection, compassion, and hope can save lives. Recovery Month celebrates the resilience of those living with mental health and substance use challenges and the communities that support them.

If you or someone you love is struggling, you are not alone. Help is here.
Call or text 988 to connect with the Su***de & Crisis Lifeline, available 24/7.
Our team is here to walk alongside you with care and support.

Together, we can create a community where hope is real, recovery is celebrated, and healing feels possible.

08/30/2025

National Grief Awareness Day

Grief is not something to “get over.” It’s something we learn to carry. It can come from many kinds of loss such as death, changes in health, relationships, jobs, or even life transitions.

Grief looks different for everyone. It may be sadness, anger, numbness, exhaustion, or all of these at once. There is no timeline. No “right way” to grieve.

Today, we honor those living with grief and remind you:
• Your feelings are valid.
• You do not have to be “strong” all the time.
• Support, whether from friends, family, or a mental health professional, can make the weight easier to carry.

If you or someone you love is navigating loss, you are not alone. We’re here to listen, walk alongside you, and help you find tools for healing.

08/26/2025

What kind of information would you guys like us to share in the upcoming weeks? We would love to provide information on things you may be curious about or want resources for!
Comment what you’d like to see discussed below! ⬇️

08/25/2025

Supporting Children with ADHD: Practical Strategies for Parents

Children with ADHD often experience challenges with attention, organization, and self-regulation. At the same time, many demonstrate incredible creativity, problem-solving skills, and resilience. As a parent, your role in shaping their success is vital.

Here are evidence-based strategies to support your child:
• Establish consistent routines. Predictability helps children manage transitions and reduces stress.
• Break tasks into smaller steps. Clear, manageable directions increase follow-through and confidence.
• Use positive reinforcement. Acknowledging effort and progress is more effective than focusing on mistakes.
• Collaborate with educators and providers. Consistent strategies across home and school create stability.
• Prioritize emotional connection. Children with ADHD thrive when they feel understood and supported.

Every child with ADHD has unique strengths. With structure, encouragement, and collaboration, parents can help their children build skills for long-term success.

08/22/2025

Thank you so much to Sydney for inviting us to present at eSPECIALly loved tonight! Thank you to Cunningham Elementary School for hosting such a wonderful resource. We really enjoyed the opportunity to speak, share information, and meet some wonderful parents. 💕

08/20/2025

We wanted to take a moment to say thank you.

Since opening our doors in January, our hearts have been full. We are so grateful for the trust you’ve placed in us and for the incredible support from our community. Serving right here in our hometown of Wichita Falls has been such an honor.

Over these past months, we’ve had the privilege of hosting parenting groups, offering trainings, being part of community events, and sharing presentations to support families and fellow professionals. We’ve also had the joy of connecting with amazing clinicians and building relationships that strengthen the care available in our community.

Every step forward, every presentation, every session, every psychological evaluation, every connection, has been possible because of the support of this community. From the bottom of our hearts, thank you for walking alongside us, for helping us grow, and for allowing us to do the work we love.

Here’s to the future and continuing to grow, connect with others, and support North Texas. 💕

08/20/2025

This Thursday we will be giving a brief presentation at eSPECIALly loved. We are excited and thankful for the opportunity to meet new people and provide information and resources to the community 💕

08/19/2025

UPDATE ON THE PARENT SUPPORT GROUP
Hello all! Thank you to those who have patiently stuck by us and waited as we’ve tried to grow this group. We briefly paused it, but are opening the group back up starting ✨September 10th! ✨ We hope to see more families present as you can all support one another and collaborate on ways to help support not only your children, but yourselves.

💕 Thank you all for supporting us and welcoming us as a practice. We’ve had nothing but wonderful experiences growing and being a part of this community. We are excited to continue to offer services to the North Texas area for many years to come. 💕

To remind all, this group is $20 per FAMILY, not per person.