Breathelife Therapy That Heals llc

Breathelife Therapy That Heals llc Feeling overwhelmed or alone? I would like to offer you hope & healing for your most difficult situations.

As a LMFT I work with individuals, couples, & families to help develop coping skills, build on strengths, maneuver change & create a better life.

10/25/2024
09/13/2024

It's okay to feel things and it's okay to cry.

06/20/2024

All important things to keep in mind. I love number three - stepping forward is hard, but the only way to make a change.

Shared by Counselor Central.

06/13/2024

The Circle of Control is often used as a reference to show us what is in our control and out of our control. I find it really helpful because while I may not be able to just flip an internal switch and let something go - I do have the power to redirect my energy (and when it's anxious energy there is a lot of it!)

The family circle was made using some of the examples from my workbook.
I give examples of what we can and can not control when it comes to breakups, relationships, grieving, school/job, mental and physical illness, and social media.

Each one encourages you to find the aspects of your unique situation that are in your control so that you can focus only on those things. (There are also blank circles too!)

06/03/2024

You got this!

05/27/2024

💜

Address

946 N West Street Suite 4
Wichita, KS
67203

Telephone

+13164616603

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