ANew Mental Health

04/23/2026

✨ Provider Spotlight ✨

This month we’re highlighting Jeremiah C**n, LPC at ANew.

Jeremiah often describes life as a race — one where each of us is moving at our own pace, in our own season. His goal is simple: to come alongside you wherever you are and help you keep moving forward.

Jeremiah works with both youth and adults, bringing experience from ministry and clinical settings. He has a strong passion for supporting adolescents and has spent several years working with children diagnosed with ASD, as well as serving families through MST therapy.

His approach is steady, relational, and grounded in meeting people where they are — whether that’s a season of growth, challenge, or feeling stuck.

ANew is a mental health practice that provides care with a team approach. Clinicians, offer mental health medication management, therapy and ADHD assessment.

04/23/2026

If stress has been building lately, here’s something gentle to try:

The “5–4–3–2–1” grounding exercise.

It can help bring your mind out of overwhelm and back into the present moment.

Pause and notice:
• 5 things you can see
• 4 things you can feel
• 3 things you can hear
• 2 things you can smell
• 1 thing you can taste

There’s no need to rush it.

This isn’t about doing it perfectly — it’s about giving your mind and body a moment to slow down.

Stress pulls us into everything that *might* happen.
Grounding brings us back to what’s actually here.

Small moments like this can make a meaningful difference over time.

– ANew Mental Health 🌿

03/18/2026

March is Women’s History Month, and we’re celebrating the strength of women.

The women who show up.
Who commit.
Who sacrifice.
Who lead with courage.
Who love deeply and carry much.

Strength is beautiful.

The dedication, resilience, and steady presence women bring to their families, workplaces, friendships, and communities matter more than words can say.

And strength also makes room for this:

You are allowed to rest.
You are allowed to rejuvenate.
You are allowed to ask for help.
You are allowed to flourish — not just endure.

At ANew, we believe the therapy room can be a space where you don’t have to be the strong one.

A place of safety.
A place to exhale.
A place to be supported while you continue becoming who you’re meant to be.

We are honored to walk alongside women every day.

– ANew Mental Health

03/05/2026

✨ Provider Spotlight -- Honora Cummings✨

This month we’re highlighting Honora Cummings, Professional Counselor Intern at ANew Mental Health.

Honora works with children ages 3 and up and plans to pursue certification in Play Therapy, which allows children to process emotions and experiences in ways that are natural and developmentally appropriate.

Honora is currently completing her Master’s degree in Clinical Mental Health Counseling at Wichita State University and brings over 12 years of experience working with children in educational settings.

Before entering the counseling field, Honora worked as a teacher supporting students across a wide range of ages, developmental stages, and emotional needs. Her background gives her a deep understanding of child development, emotional regulation, and the challenges children and families navigate every day.

Working with children has always been Honora’s passion. She loves helping kids feel safe, understood, and empowered as they work through challenges and grow in confidence.

Outside of her professional work, Honora has been married for 32 years and is the proud mother of three children. Her life experiences continue to shape the compassionate and family-centered approach she brings into the therapy room.

We are grateful to have Honora supporting children and families at ANew. 🌿

*Honora offers in-person and telehealth sessions.*
*Self-pay rate: $30 per session.*

03/05/2026

If you’ve been feeling more reactive than usual… more emotional… or more shut down…

You’re not broken.

Often, it’s not that you’re “too sensitive.”
It’s that your nervous system has been carrying too much for too long.

When stress lingers, our brains shift into protection mode:
• Snapping more quickly
• Avoiding hard conversations
• Feeling constantly on edge
• Numbing out

These are protective responses — not personal failures.

If you want something small to try this week, here’s one we share:

The 90-Second Reset.

When something triggers you, stress hormones rise and peak for about 60–90 seconds. If you can pause instead of react, you give your body space to settle.

Try this:
• Unclench your jaw
• Let your shoulders drop
• Take 5 slow breaths
• Gently remind yourself: “This will pass.”

You don’t have to do this perfectly.

Healing is less about forcing change and more about helping your nervous system feel safe again.

That’s the kind of work we care about at ANew.

12/29/2025

Please join us in welcoming Jeremiah, LPC to the ANew team!

Jeremiah is a Wichita native and Master’s-level Clinical Mental Health Counselor who enjoys working with kids, teens, adults, and families. He has a strong passion for supporting youth and families, including children and adolescents with Autism Spectrum Disorder (ASD), and walking alongside parents and adults during challenging seasons of life.

Jeremiah is currently accepting clients and works with the following insurance plans:
✔️ Ambetter
✔️ Blue Cross Blue Shield
✔️ Sunflower KanCare
✔️ United Community Plan KanCare

We’re so excited to have him on the team and look forward to the care and support he brings to our community!
https://anewwichita.com/staff/jeremiah-coon/

👉 Schedule directly with Jeremiah here:
https://anewwichita.com/schedule-appointment/

11/13/2025

🚨 Insurance UPDATE! — Katlynn Miller, LPC-T

We’re excited to share that Katlynn is accepting insurance for clients ages 13+!

Katlynn provides a warm, supportive environment where teens and adults can explore their thoughts and emotions without judgment. She has a special passion for helping clients navigate anxiety, depression, trauma, self-esteem challenges, and life transitions, using a person-centered and trauma-informed approach.

Katlynn’s goal is to empower each individual to better understand themselves, discover new strengths, and build healthy coping skills that foster lasting growth.

She is currently in-network with:
🌿 Blue Cross Blue Shield (BCBS)
🌿 Ambetter
🌿 United Community KanCare
🌿 Sunflower KanCare

If you’re ready to begin your journey toward healing and balance, reach out today to schedule with Katlynn!

📞 316-260-3777
🌐 https://anewwichita.com/schedule-appointment/

10/23/2025

We’re Hiring: Mental Health Nurse Practitioner
📍 Wichita, KS | ANew Mental Health

At ANew Mental Health, our mission is simple yet profound: to provide compassionate, ethical, and effective mental health care that transforms lives. We believe every client deserves access to high-quality care — guided by accurate diagnoses, evidence-based treatment, and genuine connection. Our goal is not only to support individuals in their healing, but also to strengthen families and communities.

We’re looking for a Nurse Practitioner (PMHNP or NP with strong MH background) who’s excited to build a practice within an established, collaborative team of therapists and a psychiatric provider.

What you can expect:
✅ A steady stream of referrals from trusted sources
✅ Administrative and scheduling support
✅ 1099 position with percentage-based compensation
✅ A mission-driven, collaborative culture that values autonomy and teamwork

If you’re passionate about helping individuals and families experience lasting healing and growth, we’d love to meet you.

📩 Email csmothermon@anewwichita.com
Meet our team at www.anewwichita.com

10/15/2025

07/29/2025

07/21/2025

🌟 Therapist Spotlight: Chuck Edwards, LCP 🌟

We’re excited to share that Chuck is accepting new clients.

Chuck brings compassionate, client-centered care to every session and is currently accepting the following insurance plans:

✅ Ambetter
✅ Blue Cross Blue Shield
✅ Sunflower KanCare
✅ United Community KanCare
✅ Self-pay (rates available upon request)

If you or someone you know is looking for support, reach out today to schedule with Chuck!

316-260-3777
https://anewwichita.com/staff/chuck-edwards/