Square W Children & Family Therapy

Square W Children & Family Therapy Mental health therapy for children and families.

03/21/2023

8 FIGHTS WORTH PICKING WITH YOUR KIDS:

Saw this somewhere and it was immensely helpful and challenging.

Parenting is hard. Parents have to choose their battles. Here are 8 fights worth picking with your kids:

The Reading Fight:
Make your kids read. Because reading is tied to everything from cognitive development to the ability to focus. Make your kids read now.

The Outside Fight:
Make your kids go outside. The natural world teaches us things. Plus, outside there's sunshine, fresh air, and exercise waiting for them. Most importantly, nature is full of things in short supply in our world: Discovery, wonder, peace, joy.

The Work Fight:
Make your kids work. I’m saddened by how many parents don’t require their kids to lift a finger at home. There are priceless life principles you can only learn with a mop in your hand. Let sweat be their teacher.

The Meal Fight:
Make your kids eat as a family. Our lives are a blur of incessant activity. Meals together are a physical pause to recover a truth so easily sacrificed at the altar of busyness. Nothing's more important than family.

The Boredom Fight:
Make your kids live with boredom. Don't show a DVD on each car ride. Kids need unscheduled time. And, odd as it sounds, boredom is a skill. It's hard as a parent to deal with the assault of boredom complaints. But if you give in and fill up their time with external stimuli, you'll raise an activity addict. Make them learn how to be.

The "Me First" Fight:
Make your kids go last. Not every time for everything. But enough to remember that the world doesn't revolve around them. Take the smallest piece. Give up the remote. Do someone else's chores. Get their least favorite choice. They won't like it, but they need it.

The Awkward Conversation Fight:
Make your kids have uncomfortable conversations with you. S*x, dating, body image, values...Your kids will roll their eyes and resist. You will stumble and stutter. They need and want your perspective, lessons learned, and wisdom.

The Limitation Fight:
Learning to live within limits is a valuable life skill. In fact, many adult problems arise from an inability to accept them. Screen time limits, dietary limits, activity limits, and schedule limits are all good.

As a parent, you have to pick your battles. They're not easy, but they're worth the fight.

*Copied from David Morris on Twitter

Free app with tons of activities for the family this summer.
06/09/2022

Free app with tons of activities for the family this summer.

🌻☀️ Sunflower Summer is off to a fantastic start. During its first week, 4,420 Kansas families participated in Sunflower Summer 2022!

Share your experiences with us by tagging us on Facebook and on Twitter along with the hashtag in your posts!

Maybe you are wondering what Sunflower Summer is all about. Learn more about our summer learning program at SunflowerSummer.org

11/15/2021
12/01/2020

All students in the Wichita school district will move to remote learning by the end of the week.

Played feelings hopscotch with some of my clients this week. I have heard from a few their feelings about racism and Geo...
06/05/2020

Played feelings hopscotch with some of my clients this week. I have heard from a few their feelings about racism and George Floyd. Please make sure you are checking on your kids and validating their feelings. They are hurting too!

04/24/2020

We can't wait to see you EVERY Friday from 12:30-2pm at our Opportunity Drive Club for FREE food & activities for kids!

2400 N Opportunity Dr, Wichita KS 67219

*Due to another incredible partnership, we ask that children be in the car to receive the maximum amount of meals.

04/10/2020

The kids are anxious y’all but it might look like something different. (By “the kids” I mean all of us who are growing, so my six kids. you. me. all of us.)

Need to check in let me know how your doing!
03/28/2020

Need to check in let me know how your doing!

Don’t forget to take care of your mental health during this time!
03/21/2020

Don’t forget to take care of your mental health during this time!

Feeling anxious about Coronavirus? 🦠🙋🏼‍♀️ this poster provides young people with some advice on how they can reduce their feelings of anxiety and worry ✌️
During this time of uncertainty, it’s important we remember to take care of our mental health as well as our physical health 🧠

Download using the link ⬇️

https://www.dropbox.com/s/sbbp7usara0vbb9/feeling%20anxious%20about%20coronavirus.pdf?dl=0

Virtual trips might help break the day up!
03/18/2020

Virtual trips might help break the day up!

Explore zoos, aquariums, museums and destinations around the world without leaving home. Here are 20 virtual field trips you can take with your kids.

Here is some resources to help in these times.
03/18/2020

Here is some resources to help in these times.

Attended my first business fair! Mental health matters!
02/23/2020

Attended my first business fair! Mental health matters!

Play therapy week! Love my job!
02/08/2020

Play therapy week! Love my job!

I use play therapy because it lets kids be kids in a world where they have to grow up so fast! Happy National Play Thera...
02/03/2020

I use play therapy because it lets kids be kids in a world where they have to grow up so fast! Happy National Play Therapy Week!

Why do you use play therapy?

Are you making big connections?
01/28/2020

Are you making big connections?

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Wichita, KS
67203

Telephone

+16203996630

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