Wellness at Work

03/01/2024

Love Dr. Hennes and Garland! I have been to many chiropractors from coast to coast and Dr. Hennes has become my favorite.

Dr. Hennes' approach artfully combines skeletal and muscular treatment (aka spinal adjustments, massage and treatment tables). And his rehabilitation exercises are spot on. I am thrilled with my recovery, both in terms of pain reduction and restoration of full range of motion. He's brilliant!

When I came to him a couple of months ago, my neck was causing severe pain and immobility. It had become difficult to turn my head completely while driving (or kiss my very tall husband! LOL). And the pain was waking me up several times in the night. Dr. Hennes provided tremendous relief from the very first visit.

I have been to fancier offices with beautiful decorations and the latest bells and whistles. Btw, don't be fooled by other offices with hundreds of reviews that give "bribes"/incentives for reviews but then give wham bam 'crack crack' cookie cutter adjustments. Dr. Hennes is in a completely different class from those kinds of operations. And Garland and Dr. Hennes are both so kind, gracious and accommodating.

I HIGHLY recommend Wellness @ Work!

L.G. - Current Patient

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06/16/2023

Happy Father's Day to all of our Awesome Dads!!!

06/01/2023

Men who tried a high-fat, high-sugar diet developed disrupted electrical brain activity during the deepest stage of their sleep, suggesting that the food reduced their sleep quality

03/13/2023

Wellness @ Work will be closed Monday, March 13 and Tuesday, March 14 to spend time with our families during spring break. We will reopen on Wednesday, March 15 at 7am!

03/10/2023

"Following the MIND and Mediterranean diets may be one way that people can improve their brain health and protect cognition as they age."

People who follow Mediterranean or MIND diets may have fewer signs of Alzheimer's disease in their brain tissue, according to a new study.

10/14/2022

Most of us could stand to drink more water—but among those with the best hydration discipline, there can be too much of a good thing. The post 11 Potential Signs You’re Drinking Too Much Water, from Doctors appeared first on The Healthy.

10/07/2022

This study suggests an increased risk of dementia for individuals who do not drink alcohol!

Alcohol abstinence increases the risk for dementia in later life, according to a recent study published in the journal Addiction. Furthermore, neuroimaging records suggest that even low alcohol consumption levels could harm brain health, as does the dose-response relationship between alcohol use and...

09/20/2022

Walking briskly is beneficial for all health outcomes including dementia, heart disease, cancer and death

06/06/2022

https://metro.co.uk/2022/06/04/27-expert-backed-tips-to-make-your-mornings-better-16757102/

Getting out of bed is tough. Here's how to make it a bit less rubbish.

04/17/2022

Happy Easter from our family to yours.

04/15/2022

02/25/2022

Exciting things happening in our office! Experience the benefits of Cold Laser Therapy today. Call to schedule your appointment at 684-4888 and give your body the break it needs!