ICT Therapyworks

ICT Therapyworks ICT Therapyworks is a private practice of independent therapists offering therapy All posts made by ICT Therapyworks are not a replacement for therapy.

The information contained in our posts is general information for educational purposes only. The information on this feed is not, nor is it intended to be, therapy or psychological advice. Nothing posted should be considered professional advice. The moderators of this page are not able to answer questions regarding your specific situation. If you are a current or former patient please remember that your comments or likes may jeopardize your confidentiality. The information provided does not constitute the formation of a therapist-patient relationship. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.

Your environment can greatly impact your emotions and mental well-being. One way to create a peaceful space is to add a ...
01/10/2026

Your environment can greatly impact your emotions and mental well-being. One way to create a peaceful space is to add a little green! Plants can positively influence your mood and sense of calm.

In honor of National Houseplant Appreciation Day, consider adding some plant life to your space! Even a faux plant can add warmth and brightness to your environment. No green thumb required. 🪴👍

01/09/2026

No one is given a guide on how to put life back together; we’re often just wished good luck along the way.

It may seem like everyone else has their goals figured out, but the truth is, most of us don’t. Therapy can help provide clarity, support, and direction. Life doesn’t always come with preparation for its hardest moments, but it helps to have someone to talk to.

Contact us or schedule an appointment using the link in the comments below. ⬇️

Today is National Quitters Day, a reminder that letting go of a resolution doesn’t mean you’ve failed; it means you’re h...
01/09/2026

Today is National Quitters Day, a reminder that letting go of a resolution doesn’t mean you’ve failed; it means you’re human. By mid-January, many resolutions begin to fade, and that’s more common than we admit. But progress isn’t always linear, and growth doesn’t have to start on January 1st. Therapy can help you reset goals that fit your life.

Change takes patience, self-compassion, and support. Therapy offers a space to regroup, reflect, and move forward at your own pace. Contact us today for help setting and reaching your goals.

https://www.icttherapyworks.com/contactus

What are your goals for 2026? 😳Uncertainty is all around you, but you can still decide on how you can tackle the issues ...
01/05/2026

What are your goals for 2026? 😳

Uncertainty is all around you, but you can still decide on how you can tackle the issues and goals that lie in front of you.

Regardless of your plans:
🗺️ To be more adventurous
💲 Build healthy budgeting habits
😌 Prioritize yourself

Your journey through life continues! Don’t neglect the planning stage and take each day at a time. 💙

It’s still too cold to leave the bed, but you can’t waste away till Summer, unfortunately. 😓Constant “Bed Rotting” is a ...
01/03/2026

It’s still too cold to leave the bed, but you can’t waste away till Summer, unfortunately. 😓

Constant “Bed Rotting” is a sign to listen to your body and mental health needs. Getting out of bed and finding reasons to continue your day can feel impossible. 🛏️

ICT TherapyWorks recognizes the need to disconnect from the world momentarily. However, if you or a loved one is struggling to engage with the world, please give us a call.

Let’s help you find a way to find balance. 🌅

Raise your hand if you have over-exhausted your social battery this holiday season! 🪫😒Today, we’re giving a shout-out to...
01/02/2026

Raise your hand if you have over-exhausted your social battery this holiday season! 🪫😒

Today, we’re giving a shout-out to introverts for World Introvert Day. As the tunes of Maria Carey fade away, we hope you can recharge and enjoy the company of your own space.

We hope everyone is having a restful start to 2026. 😁

You know the routine: New year, new you. 🥱Every year, resolutions are made, and so few are fulfilled past the first few ...
12/31/2025

You know the routine: New year, new you. 🥱

Every year, resolutions are made, and so few are fulfilled past the first few months. That is ok! We all want to get better, and the only way is by trying.

You do not need to reinvent the wheel every year, either. You can take small steps, and that really is something special. ❤️

Merry Christmas, everyone! 🎄Wishing you a season filled with rest, warmth, and the people who matter most. May today br...
12/25/2025

Merry Christmas, everyone! 🎄

Wishing you a season filled with rest, warmth, and the people who matter most. May today bring moments of joy and well-deserved calm. ❤️

12/23/2025

Raise your hand if you care for others in your daily life. ✋

If that’s you, therapy might be exactly what you need! Sometimes the caregiver needs to be the patient. Annette Graham supports clients in navigating both their caregiving responsibilities and their personal well-being.

If any of this sounds familiar, you’re not alone:
💢 Feeling frustrated or struggling to understand the person you care for
🌀 Constantly overwhelmed by your responsibilities
🪫 So focused on others that you have no time left for yourself

You deserve support and your needs matter, too.

12/22/2025

"Is there affordable therapy in Wichita, Kansas?" Oops, this isn't Google! 🤭

But there is! ICT Therapy Works helps you find affordable opportunities for therapy with and without insurance. All therapists in our office are capable of helping you find internal resolution.

Contact us today to discover your options!

We love paneling and having important discussions about mental health with the Wichita community! 😊Thank you to the Wich...
12/18/2025

We love paneling and having important discussions about mental health with the Wichita community! 😊

Thank you to the Wichita Pride, Kansas Humane Society, Wichita Regional Chamber of Commerce, Wichita Health Fest, and any other organization not mentioned for creating the space for important conversations. 💙

Here is a collage to recap all the places we have been this year, and we cannot wait to see where 2026 will take us. 🗺️

Address

545 N. Woodlawn
Wichita, KS
67208

Telephone

+13162606889

Website

Alerts

Be the first to know and let us send you an email when ICT Therapyworks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ICT Therapyworks:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category