New Roots Bridgeway, LLC

01/25/2025

As we cultivate self-compassion, we acknowledge that our minds warrant healing, empathy, and confidence. Although we may seek external support for our mental well-being, introspection is essential. Self-care is a crucial aspect of self-discovery, empowering us to exude confidence.

01/24/2025

Self-care is not selfish, it is utterly essential that we take time to nourish our spirits and replenish our hearts, for we cannot afford to deprive ourselves of the self-love we so desperately need and we cannot pour from an empty vessel.

01/23/2025

Throughout January, efforts are focused on raising awareness, sharing valuable resources, and highlighting the crucial role of emotional and psychological well-being in overall health, comparable to physical health.

12/12/2024

Seasonal Affective Disorder is a courageous journey that affects approximately 5% of the population, or over 16.4 million Americans. According lol np to Mental Health America, it's a testament to the strength and resilience of those who face it. Seasonal Affective Disorder is most commonly associated with fall and winter, but it can also be a chance to tap into our inner courage and persevere. It's more likely to affect adults with major depressive or bipolar disorder, but by acknowledging its impact, we can take the first step towards healing. And while it can be inherited, we can still choose to rise above it and live a life of purpose and meaning.

12/10/2024

It's normal to go through periods where you feel sad or unlike yourself, and these experiences can actually be opportunities for self-reflection and improvement. Some people find that their moods shift with the seasons, feeling more subdued during the shorter days of fall and winter, but more energized and hopeful with the arrival of spring. If you've noticed that your mood and behavior change significantly with the seasons, you might be experiencing seasonal affective disorder (SAD), a manageable condition that can be treated with the right approach.
Please contact us if you would like to learn to empower yourself during this difficult time.

12/09/2024

Millions of Americans are empowered to take control of their mental health each year, as they navigate the seasonal changes that can bring about significant mood shifts. Typically, these shifts occur during the late fall and winter months, but with the right strategies, individuals can thrive during this time.

10/18/2024

October serves as Domestic Violence Awareness Month, highlighting a critical issue affecting the nation. Every 20 minutes, an individual in the United States suffers physical abuse at the hands of an intimate partner. It is essential to recognize that support is available for those experiencing domestic violence, whether personally or through someone you know. The National Domestic Violence Hotline can be reached at 1-800-799-7233 or via text at 88788. Additionally, online chat support is accessible through https://www.thehotline.org/.

10/17/2024

October is Domestic Violence Awareness Month and today is Purple Thursday. If you or someone you know is experiencing Domestic Violence know that there is help available.
The National Domestic Violence Hotline is 1-800-799-7233 or you can text 88788
You can also chat with a specialist on the website
https://www.thehotline.org/

10/04/2024

New Roots Bridgeway, LLC is owned and operated by Ashlea Nicholson LMAC, LMFT. Ashlea Nicholson is a Kansas State Licensed Marriage and Family Therapist as well as a Licensed Masters Addictions Counselor. Ashlea received her Bachelor’s Degree in 2011 from Kansas Wesleyan University in Salina and obtained her Masters Degree in 2014 from Friends University in Wichita.
Ashlea specializes in treatment of dual diagnosis, trauma, post-incarceration reintegration, and childhood disorders. Ashlea works with individuals, couples, families, and groups. In her free time, Ashlea enjoys spending time with her daughter, being a dance mom, playing the guitar and piano, and singing.

10/04/2024

Welcome to New Roots Bridgeway, LLC! We provide telehealth, self-pay therapy services and treat a variety of concerns. New Roots Bridgeway, LLC is now actively accepting clients. Please visit our website at https://www.newrootsbridgewayllc.com Feel free to reach out and schedule an appointment with us!

08/07/2023

Brene Brown talks about why marriage is never 50/50. Listen to this clip and tell me what you think!

Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo...

08/02/2023

Welcome to New Roots Bridgeway, LLC.

We are here to provide you with the help you need for some of the most challenging times in your life. We strive to help you cross over into a new chapter and will walk beside you as you embark on a new path.

Currently we are utilizing telehealth services to provide you the ability to gain access to mental health services from your home. We provided individualized care and treatment.

Thank you for letting us be a part of your journey!