Flourish Wellness Collective, ICT

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Flourish Wellness Collective, ICT Collaborative health and wellness community designed to empower and support families in the ICT.

🎉 Happy Birthday, Lauren! 🎉 (Yes, we got a lot of Lauren's up in here! 😂)Today we’re celebrating the amazing Lauren, our...
18/07/2025

🎉 Happy Birthday, Lauren! 🎉 (Yes, we got a lot of Lauren's up in here! 😂)

Today we’re celebrating the amazing Lauren, our talented student intern here at Flourish! Your creativity, passion, and dedication have brought so much energy to our team. 💡🌱

You’ve made a big impact in a short time, and we can’t wait to see what’s next for you! Wishing you a fantastic birthday and a year filled with growth, success, and joy. 💫

🎉 Happy Birthday to the amazing Lauren Gilley! 🎉We’re celebrating more than just another trip around the sun today—we’re...
07/07/2025

🎉 Happy Birthday to the amazing Lauren Gilley! 🎉

We’re celebrating more than just another trip around the sun today—we’re celebrating an incredible therapist, a joyful presence, and someone who feels like sunshine in funky shoes!

Lauren started with us as an intern, and we’ve been lucky enough to watch her grow into a confident, compassionate therapist who’s now officially launching her very own private practice! 👏🏻👏🏻

She’s the kind of person who shows up with a caffeinated beverage in hand (and usually one for someone else), rocks the cutest outfits, and somehow always knows how to bring both comfort and laughter into the room.

We’re SO proud of you, Lauren, and can’t wait to see all the magic you create in this next chapter. Your clients are lucky to have you—and so are we. 💫

Cheers to your birthday and your beautiful new beginning! 🥳

🇺🇸 Happy Independence Day 🇺🇸Today, we honor the courage and conviction that sparked a nation's founding — a day meant to...
04/07/2025

🇺🇸 Happy Independence Day 🇺🇸

Today, we honor the courage and conviction that sparked a nation's founding — a day meant to celebrate freedom, resilience, and the ongoing pursuit of justice.

But as we light fireworks and wave flags, we also recognize that the promise of this country is still a work in progress. Many are still fighting for equality, dignity, and true liberty — ideals that should never be taken for granted.

This 4th of July, let’s celebrate not only where we've been, but where we must go. May we continue to push for a more inclusive, accountable, and compassionate America — for everyone.

Ever feel overwhelmed by everything happening inside you—thoughts racing, emotions swirling, stress building?This quote ...
01/07/2025

Ever feel overwhelmed by everything happening inside you—thoughts racing, emotions swirling, stress building?

This quote by Dr. Becky Kennedy reminds us that we don’t have to become those experiences.

🧠 You can feel sadness without being consumed by it.
💭 You can have anxious thoughts without letting them define you.
💛 You are not your overwhelm.

✨ The real work is learning to observe without absorbing—locating your self amid the chaos, with compassion and clarity.

At Flourish, we hold space for that practice.
🌿 Through therapy, reflection, and support, you can find your way back to you.

Are you ready to FLOURISH? We can't wait to get connected with you!
📲 Call or text to schedule (316)766-6431
Learn More 👉 www.flourish-ict.com

As therapists, we’re constantly looking for resources that not only support the families and individuals we work with—bu...
21/06/2025

As therapists, we’re constantly looking for resources that not only support the families and individuals we work with—but also challenge the narratives that keep people stuck in shame, reactivity, or disconnection.

Good Inside by Dr. Becky Kennedy is one of those books.
It’s not just a parenting book—it’s a compassionate, neuroscience-informed manual for emotional understanding. And it speaks to anyone who’s ever wondered, “Why do I react that way?” or “What does my child really need right now?”

✨ From a clinical lens, what we love about this book:
— It’s trauma-aware without pathologizing
— It reframes “bad behavior” as communication
— It blends gentle parenting with real psychological depth
— It gives adults permission to be messy, too

Whether you’re a parent, a cycle-breaker, or simply trying to understand your emotional world more clearly, Good Inside offers tools for both healing and connection—starting with yourself.

🌿 Highly recommended for clients, parents, and fellow therapists alike.

If you’ve ever felt guilty for saying “no,” for needing space, or for protecting your peace—you’re not alone.But here’s ...
19/06/2025

If you’ve ever felt guilty for saying “no,” for needing space, or for protecting your peace—you’re not alone.

But here’s the thing:
🧠 Boundaries aren’t walls. They’re bridges—toward more honest, respectful, and sustainable connections. Boundaries, when created with intention, serve to protect and contain.

✨ You’re not being mean. You’re being mindful.
✨ You’re not pushing people away. You’re protecting your energy.

At Flourish, we believe that honoring your needs is one of the kindest things you can do—for yourself and for others.

💬 Let’s get real about men’s mental health.Because behind “I’m good” could be:😞 Silent stress😔 Hidden depression😩 Unspok...
18/06/2025

💬 Let’s get real about men’s mental health.

Because behind “I’m good” could be:
😞 Silent stress
😔 Hidden depression
😩 Unspoken burnout
💔 A deep need to be seen—but no safe place to land

Too many men are taught to tough it out, stay quiet, and carry it all alone.
But here’s the truth: You don’t have to be silent to be strong.

This Men’s Mental Health Month, we’re breaking the myth that asking for help is weakness.

At Flourish Wellness Collective, we’re here for the unspoken stuff—with therapists who listen, support, and meet you without judgment.

🧠 Therapy is for the guys who are tired. The ones trying. The ones still showing up.
You deserve support, too.

📍We’ve got low-cost sessions with intern therapists available now.
🌿 Let’s make space for men to heal, grow, and flourish—out loud.

Are you ready to FLOURISH? We can't wait to get connected with you!
📲 Call or text to schedule (316)766-6431
Learn More 👉 www.flourish-ict.com

👔 To the dads who show up.To the stepdads, bonus dads, single dads, father figures, and those doing their best with what...
15/06/2025

👔 To the dads who show up.
To the stepdads, bonus dads, single dads, father figures, and those doing their best with what they had—

We see you.

We see the way you carry responsibilities quietly, love fiercely, and hold it all together even when you’re barely holding on.

🧠 On this Father’s Day, we want to remind you:
You don’t have to be unbreakable to be a good father.
You don’t have to go it alone to be strong.
You are allowed to care for yourself, too.

✨ Therapy is one way to give back to the man your family counts on.

Whether you’re navigating stress, identity, grief, or just trying to keep your head above water—we’re here.

🌿 From all of us at Flourish Wellness Collective, Happy Father’s Day. You deserve to flourish, too.

🧠 In therapy, one of the most powerful shifts we can make is moving from “What’s wrong with me?” to “What happened to me...
13/06/2025

🧠 In therapy, one of the most powerful shifts we can make is moving from “What’s wrong with me?” to “What happened to me?”

That first question is rooted in shame; it assumes there's something inherently broken or defective within us. But the truth is, our behaviors, thoughts, and emotional responses are often shaped by our lived experiences. Trauma, stress, loss, or unmet needs in the past can influence how we show up in the present.

When we begin to ask, “What happened to me?”, we open the door to compassion, curiosity, and healing. It invites us to explore our story, rather than judge ourselves for how we’re coping.

💬 This shift is at the heart of trauma-informed therapy. It acknowledges that pain has context — and so does healing.

Whether you're just starting therapy or have been on this path for a while, remember:

🕊️ You are not broken. You are healing from something.

Let therapy be the space where you stop blaming yourself — and start understanding yourself.

Are you ready to FLOURISH? We can't wait to get connected with you!
📲 Call or text to schedule (316)766-6431
Learn More 👉 www.flourish-ict.com

This June, Men’s Mental Health Month and Father’s Day sit side by side—and it’s no coincidence.Because while we celebrat...
11/06/2025

This June, Men’s Mental Health Month and Father’s Day sit side by side—and it’s no coincidence.

Because while we celebrate dads for all they give, we also want to make space for what they carry silently:

🧠 Stress
😔 Emotional exhaustion
💭 Worry about being “enough”
💬 The pressure to stay strong—even when they’re struggling

Fathers are often the ones holding it all together. But who’s holding space for them?

At Flourish Wellness Collective, we believe:
✨ Dads deserve to rest.
✨ Dads deserve to feel.
✨ Dads deserve therapy, too.

💙 This month, let’s normalize conversations about mental health—for dads, for sons, for brothers, for all men. Because strength is not silence. It’s support.

Are you ready to FLOURISH? We can't wait to get connected with you!
📲 Call or text to schedule (316)766-6431
Learn More 👉 www.flourish-ict.com

Play is how kids communicate — it's their language. In play therapy, children use toys, art, and movement to express big...
09/06/2025

Play is how kids communicate — it's their language. In play therapy, children use toys, art, and movement to express big feelings they might not have words for. Through play, they can process experiences, build emotional regulation, and begin to heal in a way that feels safe and natural to them.

✨ We're excited have Lauren, our student intern therapist, who is now offering play therapy for children ages 5 and up!

Lauren is passionate about the healing power of play. She creates a warm, supportive space where kids can explore their inner world through creativity and imagination. She also supports caregivers in understanding behavior as communication — offering tools to respond with empathy rather than reactivity.

If your child is facing anxiety, big transitions, or emotional overwhelm, play therapy might be a helpful next step. And Lauren is here to help. 💛

📩 Contact us to schedule or learn more! www.flourish-ict.com/contact

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