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Monday 9am - 6pm Tuesday 3pm - 6pm Wednesday 9am - 6pm Thursday 3pm - 6pm Friday 9am - 1pm

Optimal Wellness

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Wichita, KS
Optimal Wellness

Dr. Hands and Dr. Grenier are chiropractors at Optimal Wellness in Wichita, KS.
(3)

Optimal Wellness provides chiropractic care to Wichita, KS and surrounding areas.

12/05/2025

This holiday season, give your body the relief it deserves. 💙💥

At Optimal Wellness, we’re proud to offer Shockwave Therapy — an advanced, non-invasive treatment that helps relieve chronic pain and accelerate healing. Using high-energy acoustic waves, Shockwave Therapy stimulates your body’s natural healing process to:
✅ Reduce muscle and tendon pain
✅ Improve circulation and tissue regeneration
✅ Break up scar tissue for better mobility

Whether you’re recovering from an injury or simply want to move pain-free into the new year, this innovative technology can help you feel your best — fast.

✨ Learn more about how Shockwave Therapy works here:
👉 mywichitachiro.com/services/shockwave-therapy/

📍 Optimal Wellness – Wichita, KS
📞 (316) 425-1911 | 💻 mywichitachiro.com

12/02/2025

The best gift you can give this season? Better health. 🎁💙

As the year winds down, it’s easy to focus on everything — except yourself.
At Optimal Wellness, we’re here to help you finish 2025 feeling your best. Whether it’s chiropractic care, massage therapy, or one of our wellness programs, taking time for your body is the most valuable gift of all.

✨ Invest in your health now — and start the new year stronger, pain-free, and recharged.

💡 Gift idea: Treat a loved one (or yourself!) with a Wellness Gift Card available at our Wichita office.

📍 Optimal Wellness – Wichita, KS
📞 (316) 425-1911 | 💻 mywichitachiro.com

11/27/2025

We will be closed today Thursday, November 27th for Thanksgiving! 🦃

11/21/2025

Recovery is part of the movement. 🌙✨

Healthy joints aren’t just built by what you do — they’re supported by how well you recover.
Gentle stretching, proper hydration, and restorative rest are essential to keeping your joints strong and flexible as you age.

At Optimal Wellness, we help your body find balance through chiropractic adjustments, therapeutic exercises, and lifestyle coaching designed to reduce inflammation and improve mobility — so every step feels smoother.

Take time to recharge your body this weekend.
Your joints will thank you. 💙

📍 Optimal Wellness – Wichita, KS
📞 (316) 425-1911 | 💻 mywichitachiro.com

11/18/2025

Healthy Joints, Happy Life! 🦵✨

Your joints were built for motion — and movement truly is medicine. Staying active, stretching daily, and maintaining proper spinal alignment are key to keeping your joints flexible and pain-free as you age.

At Optimal Wellness, we help protect joint health through customized chiropractic care, targeted mobility exercises, and non-invasive therapies that reduce inflammation and improve flexibility.

Small daily habits make a big difference:
✅ Take short walks to boost circulation
✅ Stretch after sitting or driving
✅ Stay hydrated for joint lubrication
✅ Book regular chiropractic adjustments

You only get one body — treat it well, keep it moving, and let your joints carry you through life with ease! 💙

📍 Optimal Wellness – Wichita, KS
📞 (316) 425-1911 | 💻 mywichitachiro.com

11/04/2025

Aging well starts with staying in motion. 🦵💪

Your joints were made to move — and chiropractic care helps keep them that way.

As we age, stiffness and reduced flexibility can make daily activities harder. Regular adjustments, gentle stretching, and targeted therapies like Shockwave Therapy or spinal decompression can:
✅ Improve range of motion
✅ Reduce inflammation
✅ Support cartilage health
✅ Keep you doing the things you love

At Optimal Wellness, we offer Shockwave Therapy — a cutting-edge, non-invasive treatment designed to reduce pain, improve mobility, and accelerate healing. This powerful therapy uses high-energy acoustic waves to stimulate your body’s natural healing response, increasing blood flow and promoting tissue regeneration.

Whether you’re dealing with chronic pain, tendon injuries, or mobility issues, Shockwave Therapy may be the solution you’ve been searching for.

It’s never too late to invest in your movement — your body will thank you later. 🌟
Book with us today!

📍 Optimal Wellness – Wichita, KS
📞 (316) 425-1911 | 💻 mywichitachiro.com

10/31/2025

Small adjustments. Big results. 🙌

Every day at Optimal Wellness, we see how proactive chiropractic care helps families stay ahead of pain — not just react to it.
Using advanced tools like our spinal decompression system and digital posture analysis, our team pinpoints tension areas early and creates a plan tailored to your body’s needs. 💪

Preventive care isn’t just about feeling better today — it’s about living stronger tomorrow. 🌿

Come see how our technology and care make the difference.

📍 Optimal Wellness – Wichita, KS
📞 (316) 425-1911 | 💻 mywichitachiro.com

✨

10/28/2025

Your spine tells a story — and our technology helps us listen. 💙🩺

At Optimal Wellness, we use advanced diagnostic tools and gentle adjustment techniques to catch issues before they cause discomfort.

From digital posture scans to targeted spinal decompression and shockwave therapy, every treatment is designed to keep you moving, healing, and living your best life — pain free. 🌿

💡 Prevention starts with awareness — discover how chiropractic technology keeps your family aligned and healthy for the long run.

📍 Optimal Wellness – Wichita, KS
📞 (316) 425-1911 | 💻 mywichitachiro.com

✨

10/24/2025

Wellness isn’t just about fixing what hurts — it’s about keeping your family feeling their best year-round. 💪🧠💙

Regular chiropractic check-ups can help prevent future aches, improve posture, and boost the body’s natural ability to heal. Whether it’s helping your kids stay active during the school year or keeping parents strong through the busy season — prevention is the best medicine! 👨‍👩‍👧‍👦✨

✅ Keep your spine aligned
✅ Reduce tension and stress
✅ Support immune and nervous system health

📅 Don’t wait until discomfort sets in — schedule your family’s wellness visit today!

📍 Optimal Wellness – Wichita, KS
📞 (316) 425-1911 | 💻 mywichitachiro.com

10/21/2025

Feeling stiff from school, work, or sports? Try our 3-minute Family Posture Challenge tonight 🙌
1. Chin tucks – 10 reps
2. Doorway chest stretch – 30 sec
3. Seated hip hinge – 10 reps
4. Thoracic opener over a pillow – 30 sec
5. Child’s pose with side reach – 20 sec/side

DM us for instructions.
Do it together, 3x/week, and comment “DONE” when you finish 👇
Want a customized plan for your family? Message us or tap the link in bio to book.

Save this for later • Tag a family member to do it with you • Book a visit

08/29/2025

Just a reminder!

Happy Labor Day!

08/20/2025

Here for the Great Plains Ventures Health Fair! Come say Hi!

Address

3017 N Cypress Street #B
Wichita, KS
67226

Opening Hours

Monday	9am - 6pm
Tuesday	3pm - 6pm
Wednesday	9am - 6pm
Thursday	3pm - 6pm
Friday	9am - 1pm

Website

https://www.mywichitachiro.com/

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