12/18/2025
Struggling with lower back pain? You’re not alone—millions experience it, but understanding the cause is the first step to relief.
From muscle strain to herniated discs, there are many potential reasons behind that nagging pain.
Check out this article to learn more about the common causes and when it’s time to seek help.
Everyone has experienced low back pain at one time or another. Most people can recover from low back pain with home treatment such as activity modification, weight loss, quitting smoking and other steps. Sometimes medication or surgery is needed.