12/17/2025
๐ฝโโโ๐ค ๐๐ ๐ป๐๐ช๐ค ๐ ๐ โ๐๐๐ฃ๐ โ๐๐ฃ๐๐ค๐ฅ๐๐๐ค โ Day 6 ๐โจ
Holiday Wellness Myth-Bustingโจ The holidays come with a lot of adviceโฆ not all of it helpful.
Today weโre clearing up a few common wellness myths so you can support your body and nervous system throughout the season, without the pressure to be โperfect.โ Small, consistent habits still matter, even during the holidays.
Have a wellness myth youโve heard? Let us know below ๐