StretchShops By The Muscle Mechanic

07/23/2025

🏋️‍♂️ Community, Strength, and Serendipity! 💆‍♂️

Remember during the Raffle Wars when Austin and Kurt took 1st place? Kurt generously donated massages to the StretchShops Athlete Recovery Fund — and today, something amazing happened.

Kurt got to meet one of the athletes he donated to! 💥

Adam, who recently competed at Nationals in North Carolina, received a free recovery massage thanks to Kurt’s donation. Neither of them knew the other would be at StretchShops today… but the universe had other plans. 🌟

We LOVE these chance encounters — they remind us that we’re doing more than just fitness and recovery… we’re building community, one brick at a time.

🙏 Huge shoutout to Kurt for his generosity, and to Adam for representing with strength and heart on the national stage!

07/23/2025

If you want to dial in on your performance. 🤷🏼‍♂️ Whatever!

If you’re tired of your shoulders being up around your ears or low neck mobility!

You need this 60 Min Neck & Shoulder treatment.

Remove deep stubborn knots 👌
Lower your shoulders 🫣
Restore VITAL Range of Motion.

Desk works especially!
Sleep on your side? Definitely!

07/23/2025

💥 10 People. 10 Victories. 1 Tired Massage Therapist. 💪

What. A. Day.

We had $20 Tuesdays roll through like a healing storm today, and here’s how it went down 👇

👨‍👩‍👧‍👦 The Hoffman Trio kicked things off:
▪️ Emma – upper neck & shoulder tension? Handled.
▪️ Ben – tight calves + locked posterior chain? Unlocked.
▪️ Britney – 4 kids = hip chaos. We put those hips back in the game. 🍼💀

👱‍♀️ Sara Rowland came in with lower back & hip issues — we gave her a smooth reset that hit both zones.

🧔‍♂️ Jason Wood brought in a neck that needed some serious attention — so we dialed in some StretchShops precision therapy.

⏱️ First block complete. Break? Nope…

💪 At 5:20 our guy Josh Long walked in like a pro.
72 sessions under his belt. This time: a follow-up neck reset just days after his 2-hour recovery treatment. Legacy-level maintenance right there. 🐐

👩‍🦰 Risse couldn’t decide between hips or back — so we did BOTH. Lower back + neck tag team = total body relief.

⚾ Then came the baseball crew 💣
▪️ Hanley – 13-year-old pitcher with a flared right iliocostalis.
🧊 We threw elbows, heated stone scraping, cupping, and frozen stones to start the recovery fire-and-ice style.

▪️ Bryan – took a hit diving for a basketball 🏀 — fluid built up in the knee, so we flushed it out and got that joint back on track. 💧

And we closed it out with MVP mom Melissa Barton — her sciatica was lit up, but not for long. We dialed it down and got her feeling 💯 again!

That’s 10 bodies helped. 10 problems solved.
And one therapist who wouldn’t trade this mission for anything.

📆 Book yours at: www.StretchShops.com
🛠️ This is bodywork that works.

07/23/2025

What a long but rewarding day.
10 Massages 😁 😜
I’ll tell y’all all about it tomorrow
with home run type stats!!!

But my hands are beat and this
is all I can muster tonight.

Good night everyone and thanks for
making this $20 Tuesday a big win for
!

The last picture I got of the day with this amazing woman miss Sara Rowland

07/22/2025

🚨 BIG NEWS, STRETCHSHOPS FAM! 🚨
We’re in talks with ANOTHER local athlete ready to take their performance to the next level 💪🔥

They’re eyeing our StretchShops Athlete Sponsorship Program to stay loose, strong, and game-day ready!

🏃‍♂️ Who is it?
👀 What sport do they play?
🙌 When’s it official?

Stay locked in — details dropping soon. You won’t want to miss this! 👊

By

07/22/2025

07/18/2025

Did you guys see my “$20 Tuesdays” post?!

It’s the real deal everyone!
I’m trying to reach new clients and spread the brand y’all!

Free free to share out for 20% off your massage if you can’t make it Tuesdays!

Share = 20% off
your next scheduled 👨‍🔧




$20 You-Call-It’s?



11-2pm (6 out of 9 spots left)
5-8pm (8 out of 9 Spots left)

07/18/2025

💥 $20 Tuesdays Are Here! 💥
End your strong with quick, focused fixes!

Ever just wanted:
✅ Just your worked on?
✅ Just your feet ?
✅ Just your loosened up?
✅ Just that one knot gone?

🎯 TUESDAYS ONLY:
Book a mini session with a fast assessment + power-packed reset.

🪑 Chair or table setup.
⏱️ Quick in. Quick out. Big relief.

Perfect between meetings, before lunch, or after a shift.

⚠️ Spots are limited. First come, first fixed.

Scheduling link in the comments!

📍 Located at 2512 E Douglas
Inside Foundations Fitness

07/18/2025

I train on the parallel bars to build the upper body strength needed to support myself—because when I walk on my clients, it’s not just about balance.

I need to use my feet with the same precision I use my hands. That means thumb-like control, palm-like awareness, and laser-sharp accuracy with every step.

This isn’t “get buff” training.
This is longevity training.
Control. Endurance. Precision.

My clients trust me to show up at my best—so I train like they train, with purpose and intention.

This is about mastering my craft, from the ground up. 🦶💪

Adam Bischoff thanks for letting me get my steps in on you lol

07/17/2025

🚨 is work. Always has been.

Every touch is an exchange of energy — electrical information being passed between two nervous systems. That exchange changes you, whether you realize it or not. Momentarily or permanently 🤷🏼‍♂️

That’s why matter. That’s why matters.

When someone lays hands on you without clearing what they stir up…
They can leave behind the very , , or they meant to help release.

I’ve felt it.
I’ve seen it.
And I’ve learned to sweep it clean.

Because when pain is finally felt — acknowledged, confirmed — it lets go.
What follows is a . A . A .

And that…
That’s the people feel when they get up from my table.
That’s why it works.

Not just because I dig deep.
But because I clear what doesn’t belong.

If you wish to schedule:
www.StretchShops.com