The Ridge

The Ridge Our mission is to create a healthy community through good nutrition! We teach clients how to take their next steps and begin their journey along The Ridge!
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Sippin’ on a Candy Cane Colada kind of Saturday 💋🎄We’re open 10am–2pm with this festive super bomb loaded with lemon lim...
12/06/2025

Sippin’ on a Candy Cane Colada kind of Saturday 💋🎄
We’re open 10am–2pm with this festive super bomb loaded with lemon lime, blue blast, pina colada, strawberry & Niteworks!
Come grab some holiday energy at The Ridge! ❤️💚

Shop small, sip big! 💛Leo’s counting down the years till he can have an energy bomb like mom — but you don’t have to!We ...
11/29/2025

Shop small, sip big! 💛
Leo’s counting down the years till he can have an energy bomb like mom — but you don’t have to!
We are so grateful for everyone that supports our Small Business Saturday. 🤍
We’re here till 2pm with specials on to-go teas, healthy shots, protein balls, and super bombs! ✨

Grateful today and every day for our incredible customers who have truly become family. Our hearts are so full thanks to...
11/28/2025

Grateful today and every day for our incredible customers who have truly become family. Our hearts are so full thanks to you.
Happy Thanksgiving! 🧡🍂

Thanksgiving Week is here and we’re ready to serve up all your faves! 🥧💛Check out our special hours and come get your go...
11/26/2025

Thanksgiving Week is here and we’re ready to serve up all your faves! 🥧💛
Check out our special hours and come get your goodies!

If you needed a sign to swing by today… this is it 😍Protein Treat Sample Packs available now while supplies last.🫠We’re ...
11/22/2025

If you needed a sign to swing by today… this is it 😍
Protein Treat Sample Packs available now while supplies last.🫠
We’re here until 2PM!!

🍁❤️ Our Thanksgiving Food Drive starts NOW!We’re teaming up with the Kansas Food Bank to help support local families thi...
11/22/2025

🍁❤️ Our Thanksgiving Food Drive starts NOW!
We’re teaming up with the Kansas Food Bank to help support local families this holiday season.
Bring in any of the items listed on the flyer OR donate online through the link below!
Every item truly makes a difference. 🙏
Donations accepted through Nov 29th at The Ridge Nutrition!
https://secure.qgiv.com/for/kfb/event/theridgeonlinedrive2025/

Wicked 2 drops TODAY and these girls are so ready for the double feature! 💚✨Elphaba vs. Glinda energy in full effect… dr...
11/20/2025

Wicked 2 drops TODAY and these girls are so ready for the double feature! 💚✨
Elphaba vs. Glinda energy in full effect… drinking the opposite drinks, of course. 😉
Serving looks, laughs, and The Ridge magic all day long.

SODA POP INSPIRED MENU is HERE! 🥤✨All the retro diner vibes… without any of the guilt.Most drinks are powered by our NEW...
11/19/2025

SODA POP INSPIRED MENU is HERE! 🥤✨
All the retro diner vibes… without any of the guilt.

Most drinks are powered by our NEW Cola Liftoff (fruity fizz flavors are the only exception 😉).
Make it carbonated, make it “dirty,” or keep it classic — you choose the vibe!

All the flavor. None of the guilt.
POP on by today and try something new! 🥤

Don’t miss out — you’ve got 2 HOURS LEFT to get your Ridge favorites! 💥We’re closing early at 12pm for team training, so...
11/15/2025

Don’t miss out — you’ve got 2 HOURS LEFT to get your Ridge favorites! 💥
We’re closing early at 12pm for team training, so swing by now!
Normal hours resume Monday!

Everyone is loving our Thankful for Our Customers mini favorites menu — and honestly, same. 🥰🍁Stop by and grab your fave...
11/14/2025

Everyone is loving our Thankful for Our Customers mini favorites menu — and honestly, same. 🥰🍁
Stop by and grab your faves!
Open today till 3pm + Saturday 9am–12pm (closing early for team training!)

Our Thankful for Our Customers Mini Favorites Menu is HERE! 🍁We’re bringing back some of this year’s most-loved drinks f...
11/13/2025

Our Thankful for Our Customers Mini Favorites Menu is HERE! 🍁
We’re bringing back some of this year’s most-loved drinks for one cozy weekend only!
Come sip your favorites and celebrate YOU — because we’re so grateful for this community. 🤎✨

Hours:
Thurs 7–3 • Fri 7–3 • Sat 9–12 (closing early for team training!)

Beautiful day for a Ridge run! ☀️We’re celebrating Super Bomb Saturday with Fall Festival — bright, bold, and full of fl...
11/08/2025

Beautiful day for a Ridge run! ☀️
We’re celebrating Super Bomb Saturday with Fall Festival — bright, bold, and full of flavor 🍁
Open till 2PM!!

Address

375 S Maize
Wichita, KS
67209

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm
Saturday 10am - 2pm

Telephone

+13165738457

Website

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