The Ridge

The Ridge Our mission is to create a healthy community through good nutrition! We teach clients how to take their next steps and begin their journey along The Ridge!
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Thanks for understanding as we are closed today (Saturday, Sept 27th) for team training! 💪✨We’ll be back bright & early ...
09/27/2025

Thanks for understanding as we are closed today (Saturday, Sept 27th) for team training! 💪✨
We’ll be back bright & early Monday 7–3 ready to serve you! 🌟💚

🏈✨ It’s GAME TIME at The Ridge! ✨🏈Our End Zone Pop-Up Menu is here — loaded with football-inspired Super Bombs like Kick...
09/25/2025

🏈✨ It’s GAME TIME at The Ridge! ✨🏈
Our End Zone Pop-Up Menu is here — loaded with football-inspired Super Bombs like Kickoff Cooler, Sideline Sipper, and Cheerleader 🍓🥤

⚡ Heads up: we’ll be CLOSED Saturday for team training, so snag your to-go teas & weekend treats now!

📍 7am–3pm Friday | The Ridge Nutrition
👉 Tag your game-day crew & come get fueled up!

Sweet sips + sweet moments 💕 Nothing better than a mother–daughter date at The Ridge with matching tumblers in hand! 🥤 W...
09/20/2025

Sweet sips + sweet moments 💕 Nothing better than a mother–daughter date at The Ridge with matching tumblers in hand! 🥤 We’re open 10am–2pm, come join us! ✨

✨ Continuing the teacher love ✨Today we got to bless the amazing teams at Busy Bird and The Tot Spot with free energy! 💛...
09/19/2025

✨ Continuing the teacher love ✨
Today we got to bless the amazing teams at Busy Bird and The Tot Spot with free energy! 💛

We are overwhelmed (in the best way!) by how many incredible teachers and schools were nominated, and our goal is to keep spreading this love even further. 🍎✨ But we can’t do it alone — we need your help!

If you’re a local business, realtor, or just someone who wants to make a difference, partner with us to help bless more teachers with the energy they deserve. 💪☀️

📚 Together we can reach even more schools and show our teachers just how much this community loves them!
👉 Message us if you’re interested in helping sponsor a school or partnering with us!

✨🌟 The stage is set & the stars are out! 🌟✨Our Dancing with the Stars Pop-Up Week is here at The Ridge, and these colorf...
09/17/2025

✨🌟 The stage is set & the stars are out! 🌟✨
Our Dancing with the Stars Pop-Up Week is here at The Ridge, and these colorful teas are ready to shine brighter than last night’s premiere! 💃🕺

What did you think of the first dances? Who are you rooting for this season? 👀💬

Stop by, sip like a star, and cast your vote with your favorite flavor! 🌈🥤

Family date mornings at The Ridge 💙 Dad’s fueled up with energy, the kids are loving their protein waffles 🧇✨ Buckets ar...
09/13/2025

Family date mornings at The Ridge 💙 Dad’s fueled up with energy, the kids are loving their protein waffles 🧇✨ Buckets are almost gone, but don’t worry—we made sure to whip up plenty of waffle batter just for you!

🚨 Buckets are flying out the door! 🚨Nothing pairs better with your Saturday bucket of energy than fresh, fluffy waffles ...
09/13/2025

🚨 Buckets are flying out the door! 🚨
Nothing pairs better with your Saturday bucket of energy than fresh, fluffy waffles 🧇✨ Don’t miss out—grab yours while they last!

🚨 Saturday Special Alert! 🚨The first 50 people through the door will get their energy in a bucket 🪣✨ – don’t sleep in!PL...
09/12/2025

🚨 Saturday Special Alert! 🚨
The first 50 people through the door will get their energy in a bucket 🪣✨ – don’t sleep in!
PLUS 🧇 we’ll have waffles fresh off the griddle while supplies last!

Fuel your weekend right – once they’re gone, they’re gone 👀
⏰ Set your alarms – we open at 10AM!

🍎💛 Today we got to bless our very first school—St. Elizabeth Ann Seton—with teas, and our hearts are so full! ✨ Seeing t...
09/12/2025

🍎💛 Today we got to bless our very first school—St. Elizabeth Ann Seton—with teas, and our hearts are so full! ✨ Seeing the smiles on these teachers’ faces is what it’s all about.

We’re beyond grateful for the generous donation that’s helping us reach even more teachers and schools. 🙌

This is just the beginning—we can’t wait to keep spreading love (and energy 💥) across our community!

🍎✏️ TEACHER GIVEAWAY TIME! ✏️🍎We’re showing love to all the amazing educators—preschool, daycare, elementary, middle, or...
09/11/2025

🍎✏️ TEACHER GIVEAWAY TIME! ✏️🍎
We’re showing love to all the amazing educators—preschool, daycare, elementary, middle, or high school! 💛

We’re giving away FREE teas to teachers 🎉
👉 Tag your favorite teacher & their school below to nominate them!
✨ West side schools preferred, but all nominations are welcome!

Let’s spread some cheer and energy love to the ones shaping our future. 💪✨

✨🎡 State Fair Week = Fair Drink Favorites 🎡✨When life gives you lemons… we add PICKLES! 🥒🍋Our Pickle Lemonade is stealin...
09/09/2025

✨🎡 State Fair Week = Fair Drink Favorites 🎡✨
When life gives you lemons… we add PICKLES! 🥒🍋
Our Pickle Lemonade is stealing the show at our State Fair Pop-Up and we’re officially obsessed 😍💛

➡️ Come grab yours and taste the fair fun all week long at The Ridge!

💜✨ Wow… we are blown away by the love and support for our Sips of Strength tea on the very first day! 🫶 This drink is mo...
09/06/2025

💜✨ Wow… we are blown away by the love and support for our Sips of Strength tea on the very first day! 🫶 This drink is more than just a tea—it’s a reminder of hope, strength, and community.

The best part? It’s here to stay all month long for Su***de Awareness Month. 💛 Come try yours today from 10am–2pm!

Address

375 S Maize
Wichita, KS
67209

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm
Saturday 10am - 2pm

Telephone

+13165738457

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