Keeping you STRONG FOR LIFE! Wellness League LLC is a private, by appointment only fitness center located in Wichita, KS.
Our focus is to educate adults of all ages in Coach Nate's "AGE YOUNG" philosophy, to remain functional and fit throughout the aging process. As part of our mission, coaches and instructors are dedicated to serving adults who have been diagnosed with, or are at a higher risk for developing cardiovascular disease. Our goal is to reduce the prevalence of all chronic disease within our community. We educate our clients and use activity intervention to implement a healthier lifestyle. Many chronic diseases are preventable through consistent exercise and appropriate dietary modifications. Coaches are certified and happy to work with all clients who are cleared by their doctor to participate in exercise. Our studio is not your typical gym, even though it has similar equipment and design. The coaches are attentive, energetic, and supportive as they design programs for you to improve your quality of life and extend your lifespan by reducing your risk for developing chronic disease. We want to help you to “Age Young” and remain independent. Nathan, the founder of Wellness League LLC, is committed to coaching older adults to remain independent and age young. With his master’s in gerontology, Nathan is educated to discuss all dimensions of, and the best options to navigate the aging process. Additionally, as a health and behavior coach, he passionately discusses behavior change, goal setting, overcoming obstacles, and enhancing motivation with all of the League’s clients. Finally, he is a chef and always has delicious, nutritious recipes on hand. There are multiple negative stereotypes associated with aging, and exercise has been shown to improve memory, cognition, coordination, balance and independence. Physical exercise relates to all aspects of health, and movement has been shown to have healing powers. Coaches at Wellness League are prepared to act as your guide as you align and strengthen all aspects of health to create balance and a sense of well-being. Their passionate and energetic coaching style will encourage you to commit and stay motivated while reaching your goals. The League's coaches are focused on building lifelong relationships through our customized training approach. Coaches act as your mentor throughout the process of beginning to exercise and changing habits. Each of our coaches have unique specialties, therefore Wellness League LLC strives for each client to work with each coach to gain the best results.
01/02/2026
Our very own Nate finished his first novel yesterday. He's been working on it for over a year, and Anthony Troilo is his biggest fan!!
He's hoping for a late spring release, so be on the lookout!!
Nathan Engels Wellness League LLC
I finally finished my 1st novel yesterday. I've been working on this bastard for over a year, but it has been one of my most joyous things.
Now it's off to the editors and we're hoping for a late spring release woo woo!
What will your 2026 look like? For me, it's all going to be about reclaiming my health.
From making better food choices to drinking more water and walking more, I hope all of you will join me on this journey!
And it all starts with your fitness routine. If you're new to exercise or are a higher risk adult, don't worry... you're our specialty!
And we're offering a 10% discount for your first 3 months of training to all new clients. So what are you waiting for?
316 765 5713 to schedule your free assessment and trial session!
You and your family are worth it!
Nathan Engels Anthony Troilo Andrew Martin Vanessa Bazil Kansas Care Connect Kansas Weekly From Scratch Nutrition Integrative Center for Therapy
12/29/2025
If you're ready to change your life in 2026, let us help guide your journey! Personal Training is the investment your body has been begging for.
Just follow this link below to learn more about our private, one-on-one model that has changed hundreds of lives!
And if you're already a Wellness League community member, please share this post so we can together share the health in '26!
Andrew Martin Anthony Troilo Vanessa Bazil Nathan Engels Sarah Zimmerman Margi Young Alison Brookins Leanne Beets Deb Brinegar Denise Evans Gorney Lynn Engels Louise Brinegar Wendy Johnson
At Wellness League in Wichita, Kansas, we offer customized one-on-one private personal training designed to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, improve flexibility, or enhance overall wellness, our experienced personal trainers will create a person
12/26/2025
We hope all of you had a wonderful Christmas! Now as we look to 2026, tell your friends to think about joining the best community of personal trainers around!
Nathan Engels Anthony Troilo Andrew Martin Vanessa Bazil Kristen Clock Fields Andrea Anglin Deb Brinegar
12/24/2025
Happy Christmas Eve my friends! We hope that all of you have a wonderful and safe and EPIC Christmas!
Nathan Engels Andrew Martin Anthony Troilo Vanessa Bazil Deb Brinegar Andrea Anglin Alison Brookins
12/22/2025
It's been 9 years since I met Brenda Muncy, but Wellness League owes her so much gratitude!
Before Wellness League, Brenda was one of the very first clients that I ever had. She showed me just how amazing the aging process can be, if you just care about your fitness. She lives in Kansas City now and still trains daily. She's almost 69 years old and still living and looking like she's in her 30s.
Thank you for being the guinea pig for all my wild Wellness League ideas. You'd sure be proud of what we've become!
Anthony Troilo Nathan Engels Andrew Martin Wellness League LLC Vanessa Bazil Anthony Arellano Justin Williams Rian Ryan Brenda Watkins Muncy Margi Young
12/19/2025
“Is this ever going to be fun?”
You know what... that's not something we hear at Wellness League... we actually hear the opposite all the time....
"Why do people think exercise sucks?"
Just imagine if every great athlete, every strong body, every confident human quit before they ever got started, all because they saw an ad or a commercial that made exercise seem like a punishment...
We’d miss out on so much greatness.
The truth?
Exercise was never meant to suck. It just got taught that way to sell. Exercise should never suck because it's not a one size fits all model.
💥 That’s why we dropped our newest blog at Wellnessleagueict.com...
It's all about why exercise doesn't have to suck. So follow the link in the comments to check it out.
We break down:
✔️ Why most people hate working out
✔️ How pain, shame, and intimidation ruin fitness
✔️ And how fun, beginner-friendly movement actually creates strength, consistency, and confidence.
If exercise feels miserable… you’re not broken... but the approach is.
But that's why we're different, we care about making sure you're consistent. So we make sure it's as fun as it is effective.
Because if movement can be fun, imagine the greatness we won’t lose along the way.
Nathan Engels Anthony Troilo Andrew Martin Wellness League LLC Spooky Bro 316 Kansas Care Connect Kansas Weekly Vanessa Bazil From Scratch Nutrition Jenny Russel BNI Wealth Makers, Kansas Justin Williams Anthony Arellano
12/17/2025
Friends... fitness doesn't have to suck! It doesn't have to be awful or miserable. Yes, it can be challenging, but if it makes you never want to move again... well,then you're doing the wrong kind.
Check out Nate's newest blog on why exercise shouldn't suck. And how to find what type you love!
Nathan Engels Anthony Troilo Andrew Martin Wellness League LLC Spooky Bro 316 Kansas Care Connect Kansas Weekly From Scratch Nutrition Vanessa Bazil BNI Wealth Makers, Kansas
But here’s the truth — exercise doesn’t have to be awful. In fact, when it’s done right, it can actually feel good, empowering, and even fun. At Wellness League in Wichita, Kansas, we’ve spent years helping beginners and aging adults discover a version of fitness that they enjoy — someti...
12/15/2025
What can we say about the old Coach Patrick Cantwell besides that when it's time for hoops season, the goggles come out in force!!
He'll fog em' up and keep on going! He's the best!
Nathan Engels Anthony Troilo Andrew Martin Wellness League LLC Spooky Bro 316 Kansas Care Connect Kansas Weekly From Scratch Nutrition Vanessa Bazil Jenny Russel BNI Wealth Makers, Kansas Anthony Arellano
12/12/2025
Tomorrow is the day friends! Come meet Dr. Kristen Clock Fields and Wellness League General Manager Andrew Martin and learn more about our Longevity collaboration.
From 9am to 11am at Wellness League!
525 N Edgemoor St
316 765 5713
Hope to see everyone there!
Anthony Troilo Andrea Anglin Nathan Engels Vanessa Bazil Nicki Rogers Wellness League LLC
12/10/2025
Many of you know the lovely and amazing Dr. Kristen Clock Fields . But did you know that she is teaming up with the Specialty Trainers at Wellness League LLC to bring her longevity program to Wichita?
With Wellness League being the number one place in town for beginner's level fitness and fitness for the aging adult, Kristen said that this was a no brainer of a descision. And she'll be at Wellness League this coming Saturday to field (no pun intended) all of your questions.
Stop in to our open house Saturday, December 13th from 9am to 11am and meet both Dr. Fields and Wellness League General Manager Andrew Martin . Come learn about what we have to offer, and tour the private facility. We hope to see you all there.
If you have any questions, please call 316 765 5713.
Wellness League
525 N Edgemoor st (behind the interstate battery)
Nathan Engels Anthony Troilo Dave Woodbury Spooky Bro 316 Kansas Care Connect Kansas Weekly From Scratch Nutrition Vanessa Bazil Jenny Russel Justin Williams BNI Wealth Makers, Kansas Jessica Parmley - Jackson Anthony Arellano Denise Evans Gorney Lynn Engels
12/08/2025
We're one week away from our EPIC Open House collaboration with Dr. Kristen Fields and her company Integrative Center for Therapy. Come learn about our team up for 2026, and how together we will be the leaders in longevity expertise in the Wichita area.
It's all going down at Wellness League on Saturday, December 13th.
9am to 11am (just stop in and say hello)
525 N Edgemoor St
Wichita, KS 67208 (On the NW corner of Central and Edgemoor)
Come meet Wellness League General Manager Andrew Martin and Dr. Kristen Fields.
Come tour the Wellness League facility and learn about our PRIVATE FITNESS MODEL for Exercise Beginners and Aging Adults!
Everyone is welcome. For more details, just call 316.765.5713
Anthony Troilo Nathan Engels Andrew Martin Wellness League LLC Vanessa Bazil Kansas Care Connect From Scratch Nutrition BNI Wealth Makers, Kansas Kristen Clock Fields Two Lawn Rangers Spooky Bro 316 Justin Williams Denise Evans Gorney
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Before we tell you more about us, we want to ask you a question: What is YOUR endgame?
By that we mean, what is it that brought you to our page today? Are you looking to tone up or build muscle? Perhaps you’ve been thinking about running your first 5k, or maybe your time wasn’t where you wanted it to be when you ran your last race? Do you need to lose some weight? Is there a trail you’ve always wanted to hike but need help getting physically prepared to do so? Maybe it’s been awhile since you’ve been to the gym, or you’ve celebrated enough birthdays that your body is starting to remind you of your age with less strength or stamina, maybe more injuries or aches and pains than you used to experience. Are you in your “golden years” and want to ensure there are still plenty of active and vibrant years ahead to enjoy all the things this stage of life has to offer? Maybe you just need more energy to handle the pace of life and still be able to enjoy your family and keep up with your kids. If any of that resonates with you, or you have other goals in mind you need guidance to reach, then we need to talk…
Wellness League LLC is not your typical gym, even though it has similar equipment and design. Our coaches are attentive, energetic, and some of the most supportive trainers you’ll find in this area. Our coaches work to design a program unique to your goals – your endgame – to improve your quality of life and help you become the best “you” that you can be. Physical exercise relates to all aspects of health, and movement has been shown to have healing powers. Coaches at Wellness League are prepared to act as your guide as you align and strengthen all aspects of your health to create balance and a sense of well-being. The passionate and energetic coaching styles of each of our coaches will encourage you to commit and stay motivated while reaching your goals.
Another unique aspect of Wellness League is the additional certifications and specialties our coaches bring to the table. Nathan, the founder of Wellness League LLC, has a master’s in Gerontology and is educated to discuss all dimensions of, and the best options for, navigating the aging process. As a Medical Exercise Specialist, Nate specializes in working with those who have chronic conditions or at high risk. His background as a health and behavior coach has made him passionate about walking along side behavior change, goal setting, overcoming obstacles, and enhancing motivation as you work toward your goals. And, (BONUS) as a chef, he always has delicious, nutritious recipes on hand.
In the case that you’ve had an injury or other ailment holding you back from pursuing your health and wellness goals, you’re still in great hands at Wellness League LLC. Coach Amber has a Doctorate in Physical Therapy and will work as your health advocate to ensure your customized program is appropriate to your physical fitness level and to develop movements to rehabilitate and strengthen weak areas as you work toward your overall health and wellness desires.
Each of our coaches brings a special “super power” to Wellness League and incorporates that into the coaching, and thereby the results, that you receive. During your initial consultation, we work hard to learn who you are, what motivates you, what your goals are, and what type of coaching style is going to work best for you. This allows us to partner you with the best coach to help you reach your own super hero status. You can learn more about each of our coaches at our website, www.wellnessleagueict.com.
Your goals can be a reality. Let us work alongside you to reach your endgame!
