Through Breath Yoga

Through Breath Yoga Embrace your spirit and claim your peace. We offer a large variety of holistic yoga practices and host local yoga teachers. We'd love to hear your idea!

Visit www.throughbreath.com for our full schedule! If you want to teach or run programs contact us! www.patreon.com/throughbreath

There are some guest teachers and healers coming into our space next month, and we are inviting you to do a little explo...
09/30/2025

There are some guest teachers and healers coming into our space next month, and we are inviting you to do a little exploring a little outside of our studio walls as well, so save the dates!

I am currently working on getting Facebook events running, but you can see all of this and more at throughbreath.com. Our website is 99.9% updated for next month, and there is one more thing coming in that needs verifying.

Be sure to take advantage of the opportunities that our little studio brings to you. These opportunities connect you, energize you, and give you so much in return for your simple attendance. This doesn't support just our little family, but also the teachers, community leaders, herbalists, energy workers, and all the big dreams they have too.

Don't like group classes, book your private intake lesson for $45, and if your book six sessions, private classes are only $50 per session.

Private Group sessions are ultra affordable as well and start at just $150.

We (and a few of our friends) cover so many forms of yoga from Breathwork, Kundalini, Yin, Restorative, Meditation, Mindfulness, Yoga Nidra, Women's Cycle Workshops, Reiki, Tarot Readings, Sound Healing and honestly we learn more and attract those who diversify our teachings everyday!

Newsletter will drop soon!

09/27/2025

Join us for an educational workshop on Women’s Menstruation and the cycles within the cycle!

Hey there! If you like our programming, but haven't came in to experience it, today is your day! How have you showed up ...
09/27/2025

Hey there! If you like our programming, but haven't came in to experience it, today is your day!

How have you showed up for you body, mind and spirit? Have you given yourself the chance to explore, to invoke a sense of wonder? Too tired to do it, but are tired of feeling like you need to do something? Direct your feet to the sunny side of the street.

CLASS OFFERINGS FOR TODAY! Saturday September 27.
11 am Intermediate Kundalini Yoga Wichita
2 pm Book Circle and Rapha Healing Arts X Through Breath Yoga Pop Up Mini Market - Join book Circle or just come in to shop a selection of herbal remedies, altar tools, incense, singing bowls, hand drums and more! You choose your adventure here.
4 pm - Women's Cycle Workshop
8 pm - Ecstatic DANCE - LAST CHANCE

PSA ANNOUNCEMENT: Without your support, classes outside of our regular Yoga offerings, will not continue. For instance, Ecstatic Dance, or Dance Night had a lot of initial interest. Today will be the third class on the schedule and no one has come to the last two. To me that just signals that this is not what you are looking for and it is something that I do not need to put energy into. (Totally get it, we are not the Ecstatic Dance Crowd?) That makes tonight is the third and final chance to show your public class support. I have lowered the cost to $15.

More importantly, these offerings will ALWAYS be available, but in a private offerings pool, where you can bring your group for $150, or come in and have the whole studio to yourself for $65. Contact me and book your private or group session today!

Tomorrow Book Circle starts at 2:30 pm and Rapha Healing Arts X Through Breath Yoga Pop Up Mini Market where Rapha Heali...
09/27/2025

Tomorrow Book Circle starts at 2:30 pm and Rapha Healing Arts X Through Breath Yoga Pop Up Mini Market where Rapha Healing Arts, Nicole, is featuring education about the menstrual cycle at 4 pm. Check it out!

Tomorrow 3-7 pm I will be opening up for extra Stretch & Shop hours! 🏷️🏷️🏷️I will have a vibey atmosphere and a mat open...
09/25/2025

Tomorrow 3-7 pm I will be opening up for extra Stretch & Shop hours! 🏷️🏷️🏷️

I will have a vibey atmosphere and a mat open for you. Bring a mug, have a cup of tea. Take advantage of a restorative pose and mindful breathing to help rewind a bit! πŸŒ¬οΈπŸŒ› Donate as you see fit and shop as you like!

In honor of my sweet mother, Michelle Keith 🌼I will give 20% off of bracelets and malas tomorrow! πŸ‘€πŸ‘€πŸ‘€

Hello Through Breath yogis past, present and future! Last week was super awesome! We partnered with Rapha Healing Arts, ...
09/22/2025

Hello Through Breath yogis past, present and future!

Last week was super awesome! We partnered with Rapha Healing Arts, ICT Yoga Fest, and Inner Oasis yoga! What a privilege to bask in the love from fellow healers, meditators, and facilitators! I truly believe in the power of working together and strengthening our collective goals of sharing practices that bring folks to a healthy, happy, whole.

It seems that I have been slacking a bit with photographing all the lovely souls and the lovely things we do! While a picture can show you what you can be a part of, nothing beats coming in and just doing the thing.

Our path only exists in the presence of our students and community support from people like you. Thank you to those who showed up for your practice, purchased something out of our gift shop, and those who donated to our cause last week!

Each week we invite you to experience practices that bring your body what it craves, creative practices that help you cultivate the loving inner awareness that brings you peace. We are know how privileged we are to be able to do so. Thank you all. Each of you are so vital to our small business' success. Your attendance defines our continuation.

IF YOU HAVEN'T ATTENDED AND WANT TO HELP, HERE IS HOW!
Like, follow, subscribe. Leave a google review. Sign up for our Newsletter. If you haven't been in for a while. we invite you to return. If you have been meaning to, this is your week to come in. Make a donation if you are able, but haven't been able to come in. Subscribe to Patreon. If you are shy, message us you questions so that we can answer them to make you feel more comfortable with coming in.

LAST NOTE:
Owen has life obligations he needs to attend to beginning in October, so make sure you see him before his endeavors take him elsewhere. Slow Flow Tuesdays with Synthanee Humbert are leaving as well, so book asap! Yoga Nidra, Reiki +Sound resumes Saturdays at 5 p.m. Oct. 4. Rapha Healing Arts is joining us next Saturday for a little mini market, and informational talk about each phase of the menstrual cycle. More info coming out. Newsletter drops Wednesday!

Full Schedule: https://www.throughbreath.com/schedule
Donate: https://www.throughbreath.com/online_store/donation-ee763eef-3fa2-4219-84fa-8c2b26b84259
Patreon: patreon.com/throughbreath

Third Thursday Tarot & Tea - Pop up Market Rapha Healing Arts & TBY's Shakti Altar Shop is still open! We have until 9 p...
09/19/2025

Third Thursday Tarot & Tea - Pop up Market Rapha Healing Arts & TBY's Shakti Altar Shop is still open! We have until 9 p.m. We have a readings open at 8:20 and 8:40 p.m.! Walk on in and sample a yummy tea! Drop your name in our bowl to get a chance to win one of our bundles!

09/16/2025

Hope is going on an adventure! That's right, she has packed her bags, secured a camping space, and is out of office Wed. - Thurs. a.m. She will be landing back in Wichita, to meet with a private client, and prepare our space for Third Thursday Tarot & Tea - Pop up Market Rapha Healing Arts & TBY's Shakti Altar Shop!

Come hang out with us! This is also a chance to come in ask questions. Shop our products try some tea and tinctures. We already have some bookings for Nicole's $20, 20 minute readings and we are still waiting for you to book yours. Secure your spot here!
https://www.throughbreath.com/offerings/tarot-reading-d93d864b-db9f-420a-86a9-6c1de0664c1f

In the meantime, remember Synthanee Humbert of Inner Oasis is here to deliver a slow flow sure to make you glow and release into the evening. Book here! Only a half hour left!
https://www.throughbreath.com/offerings/slow-vinyasa-flow-a1ff2433-b74b-40ee-9e82-3d887d8a7811

Also, our loveliest Owen will be leading a meditation and Yin class, sure to give you reviving energy and your joints a beautiful embrace! Book Here!
https://www.throughbreath.com/offerings/meditation-yin-yoga-3839ec36-15f5-4d0e-881e-2e5b9bab78ca

We are a small business. We need your participation to keep our doors open! Book a class, book a reading, encourage a friend to come, write a google review. Help us to keep our space available to you and the community we serve. Donations are accepted and support programming like Clothing Swaps, equal access donation based Community Yoga classes, charitable events for local charities, lower cost programming to places like Breakthrough Clubhouse, MMIW, ICT Treehuggers, and more! Donate today:
https://www.throughbreath.com/online_store/donation-ee763eef-3fa2-4219-84fa-8c2b26b84259

Sat Nam Ji. See you on the mat.

Soon!
09/15/2025

Soon!

This is one of my favorite pictures of Sher in his natural environment!Great News! Lots of wonderful goodies forecasted ...
09/14/2025

This is one of my favorite pictures of Sher in his natural environment!

Great News! Lots of wonderful goodies forecasted in the week ahead! Our biggest part of the Through Breath Journey is you! We would be delighted to see you, lay out your mat, connect your with your path, and tuck you in during savasana! 🍭

I have been preparing tonight's YIN class and I think you will love it. It starts at 7 p.m. We are going to work with the wall and of course soothe your soul with some really nice sounds.
Book Yin: https://www.throughbreath.com/schedule/4b6b94c0-193a-4728-9494-77bb3239c93c_1757894400

Monday:
Stretch and Shop hours with Hope. Come see me and see what I am up to. We can share ideas and try new yoga postures I am learning if you want to play around.

SOUND HEALING: 6 pm with Hope https://www.throughbreath.com/schedule/d0243328-606d-4bc7-b536-b54cbc8bca18_1757979000

WOMEN'S CIRCLE: Led By Lillian Oeding
https://www.throughbreath.com/schedule/eae28133-afdf-4b10-b569-f4d35bd7937f_1757984400

Tuesday:
Stretch and Shop 2-6 p.m.
SLOW FLOW VINYASA 6 p.m. with Synthanee
https://www.throughbreath.com/schedule/875bb281-4a20-4b3d-9f3f-cc9aaf86b6bb_1758063600

Wednesday:
MEDITATION AND YIN 7 p.m. with Owen
https://www.throughbreath.com/schedule/c461673e-af19-42b1-a2a6-2c2aca8f921e_1758153600

Thursday:
Third Thursday Tea & Tarot with Rapha Healing Arts
Book Your Reading Today!
https://www.throughbreath.com/offerings/tarot-reading-d93d864b-db9f-420a-86a9-6c1de0664c1f

Friday:
LUNCH BREAK KUNDALINI 12 p.m. with Sher
https://www.throughbreath.com/schedule/2b89debe-ccc0-4acb-a7ba-5c912897ed0a_1758301200

SOUND BATH 8 p.m. with Sher
https://www.throughbreath.com/schedule/615f2fa2-854d-436a-92df-5bfd93eeb32e_1758330000

SATURDAY:
ICT YOGA FEST
https://www.ictyogafest.com/

Can't wait to see you on the mat! Revive, release and find your peace at Through Breath Yoga!

Sat Nam!
Hope πŸŒˆπŸ‡πŸŒŸ

Address

1940 W. 13th
Wichita, KS
67203

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A safe space for healing and growth.

Hello! Yoga is diverse enough that it is for every-body. It is a full system that will help you find your balance and inner strength. Through the practices we will share with you a sense of fulfillment and self-love will be obtained.

We are passionate about our personal practices, obtaining the knowledge to be shared abroad. Come, have an experience with us!

Our purpose is to empower you!

Our purpose is to help you find your light!