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Monday 9:30am - 6:30pm Tuesday 10am - 7pm Wednesday 10am - 6:30pm Thursday 10am - 7pm Friday 10am - 7pm

Bodhi Body Pilates

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Wichita, KS
Bodhi Body Pilates

The official Page of Bodhi Body Pilates, Wichita's leading Pilates studio from Wichita's original Pi

07/26/2025

Toe Separator Socks – Just got added to the Centerworks.com storefront!

If you’re in the studio you can purchase socks while you’re here. But if you want them shipped to your doorstep, or you have friends who might love a pair of socks – hop on the website and order now…

Centerworks® Toe Separator Socks have sticky-soles for your Pilates and Yoga workouts. PLUS, they provide more space to separate your toes, helping to both stretch and strengthen your feet for better balance and body control.

They come in 8 colors! (have fun picking your favorites…)
$20/pair
Or buy a bundle and get 2 pairs for $30 and save!

https://centerworks.com/products/toe-separator-socks

07/25/2025

Weight Training Basics: Lift Smarter. Move Better. Feel Stronger.

Think weight training is only for the gym? Think again!

If you’ve ever felt unsure about how to strength train safely, or you’re not quite sure how to combine your Pilates practice with resistance training—you’re not alone. That’s exactly why I created this 4-week specialty course.

In this unique workshop, I’ll teach you how to use the Centerworks® Weight Training Circuit, my signature system of paired exercises that blends Pilates principles with functional strength training. You’ll learn how to breathe, bolt, and move with precision—whether you’re working out at home with bands, balls, and light hand weights, or hitting the gym with machines or free weights.

✨ For beginners and Pilates lovers alike—no weight room experience needed!

✨ Boost confidence, build strength, and support better bone density

✨ Feel good in your body and reduce the risk of injury with smarter training strategies

✨ Get a structured workout plan to follow each week—no guesswork, just results

Bring your Pilates principles into every rep for whole-body health and wellness

We’ll meet Fridays in August for 90-minute sessions that include lecture, demo, and practice time so you’ll feel empowered and ready to take action.

Whether you're brand-new to strength training or looking to deepen your movement knowledge, this course will help you feel stronger, more capable, and confident in every workout.

📍 In-Studio at Bodhi Body Pilates – Wichita, KS
🗓️ Fridays, August 8–29 | 5:30–7:00pm
🎟️ Register here:
https://centerworks.as.me/weight-traininbg-basics-august-2025

Let’s build strength from the inside out—together.

07/24/2025

What Can Pilates Do for You? Boost Your Strength and Confidence—To Live a Healthy & Active Life.

Don’t wait and wonder… Experience the benefits of connecting mind, body and movement with Pilates at Bodhi Body! Our upcoming 4-week Beginner Pilates class is designed for real people (yes, you!) who want to move better, feel stronger, and take control of their health—without feeling overwhelmed or out of place.

You’ll learn basic Pilates exercises on the Pilates Reformer, Mat, and Tower, as well as fundamental movement concepts to help you stay safe and injury-free, in a step-by-step way that feels approachable, empowering, and tailored to your body.

What You’ll Gain:

· Stronger muscles and better posture

· Improved flexibility, balance, and mobility

· More energy and confidence in how you move

· Build a foundation to progress your Pilates and fitness training

· Personalized instruction in a safe, supportive space

What’s Included:

✨ 8 small-group sessions (only 4–8 participants per class)

✨ Expert instruction and hands-on guidance

✨ Access to a fully equipped Pilates studio, with everything you need for class

✨ Beginner-friendly workouts that meet you where you are, and keep you moving forward

You’ll leave each class feeling empowered, aligned, and ready to move through life with less stress, fewer annoying aches and pains, more enthusiasm, and can start enjoying the benefits of better whole-body health.

📍 Location: Bodhi Body Pilates Studio – Wichita, KS
🗓️ Dates/Time: Tuesdays & Thursdays at 5:30pm | August 5–28
💲 Cost: $360 for the full 8-class series

Let’s get started building your Pilates body and strong foundation for wellness—together.
Register NOW to Reserve your Spot in Class:
https://centerworks.as.me/beginner-pilates-group-august2025

08/29/2024

Don't miss your chance to get started with Pilates this Fall at Bodhi Body. The next 4-Week Session for Beginner Pilates Group Training starts on September 10th. Class meets on T/Th at 5:30pm. Still a few spots available to register. Drop me a message if you have questions. Or Register Now https://centerworks.as.me/beginner-pilates-group-september-2024

02/28/2024

Are you ready to explore the Power of Pilates to enhance your whole-body health? Or do you know someone who is that you can share this info with.... Join me for an Intro to Pilates workshop this Saturday at Bodhi Body Pilates. And there is a 4-week Beginner Pilates Group Training class that starts March 4th. Space is limited.
Love to see you in the studio! Register NOW with the links below.

90m Intro to Pilates Workshop, Saturday, March 2nd 10:30am https://centerworks.as.me/intro-to-pilates-workshop

4-Week Beginner Pilates Group Training Class, M/W 6:30pm hppts://centerworks.as.me/beginner-pilates-group-march2024

Address

320 S. Laura
Wichita, KS
67211

Opening Hours

Monday	9:30am - 6:30pm
Tuesday	10am - 7pm
Wednesday	10am - 6:30pm
Thursday	10am - 7pm
Friday	10am - 7pm

Website

https://www.bodhibodypilates.com/

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