Delishgirl

03/23/2016

  Hey, ballers!  I know, I know--I completely skipped December, January and February, which was very uncool of me.  I had great intentions...gingerbread cookie ...

02/05/2016

This is an excellent interview ALL about heavy metals that we encounter in our daily lives and what we can do about it. They are in our mouths (hello, amalgam fillings), our food (yuck), our beauty products (NO!) and in our environment. Interesting, informative and helpful! Check out this episode and more of this crazy good podcast, and contact me if you need help with SAFE, EFFECTIVE personal care products, because I can hook you up!!!

Why Heavy Metal Detox? Heavy metals are found within the Earth and in our environment, and while these substances can be tolerated by our bodies in minute amounts, heavy metals can be quite damagin…

09/27/2015

We pamper our faces with facials, our feet with pedicures, our muscles with massages... HOW ABOUT A SPA TREATMENT FOR YOUR INSIDES??? Check out my new website delishgirl.com for ALL the scoop on my custom juice cleanses. Do your body a favor and try a 1,2, or 3-day juice cleanse this fall. Let's get back into those skinny jeans, detox, and kick-start a healthier you! Delishgirl.com

05/20/2015

Rich, fudgy brownies free of refined sugar, gluten and dairy--whaaaaaaaat? Contain two totally hidden superstar ingredients--zucchini and vegan protein powder. A dessert you can feel good about serving to your kids!

02/10/2015

Are you searching for a safe deodorant for yourself or your kiddos? This one is great--so pure you can probably eat it. Five recognizable, safe ingredients, and it works. Smells good, too. No need for the parabens, alluminum, synthetic fragrances and other dangerous chemicals!! Find it on Amazon!!!

01/23/2015

Want to know the 411 on smoothie making? Join me tomorrow morning at 10:00 at the Green Acres in the Normandie shopping center next to Planet Fitness. I have a lot to say, some delish smoothies to demo AND sample, and I will send you home with recipes, ideas and INSPIRATION to start your own little smoothie revolution. Call to reserve your spot, because the last one was PACKED! I hope to see your gorgeous faces sippin' my smoothies!!!!!

01/22/2015

Grain-free flatbread is easy and totally delish! In a blender, combine 1/2 cup almond flour, 1/2 cup tapioca starch, 1/2 cup water, 1/2 teaspoon garlic powder, 1/2 teaspoon sea salt, and a couple shakes of black pepper, if you wish. Pour the batter in circles in a hot pan as if you were making pancakes, a minute or two per side. Transfer to a parchment-lined baking sheet and bake for 15 minutes at 400 degrees

11/07/2014

Did you know that you can make "rice" out of cauliflower? 1 cup of cauliflower is 30 calories. 1 cup of brown rice is 220 calories. Perfect with a stir-fry or curry. I made mine with orange cauliflower :) Sooooo good.

11/03/2014

The film the food industry doesn't want you to see. Now on Blu-Ray, DVD and Digital.

11/03/2014

Hey, friends and parents! I watched a very important documentary last night that you all need to see. Watch it with your kids--they need to see it with you. You can have a great discussion afterwards that just might stimulate some positive, healthy changes. It is called Fed Up and every household in America needs to see this! If you need help making healthy changes at your house, Delishgirl will come to your rescue! Message me!

01/29/2014

Class is now full. I will post soon about the next one!

01/29/2014

I am putting together custom juice cleanses for anyone who is interested!