Belmar Pharmacy

11/26/2025

Wishing everyone a very Happy Thanksgiving!

11/25/2025

In his book, "Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Life," Robert Lufkin, MD, says, “We are in a medical crisis much worse than COVID-19, and most people aren’t even aware of it.”

Read "The Change Is Personal" blog to learn what you can do to help yourself from becoming part of the new statistic of a shorter life expectancy. https://www.thechangeispersonal.com/blog/from-sick-to-strong-how-dr-lufkin-reversed-his-own-chronic-illnesses

11/05/2025

10/21/2025

Today we’re celebrating our hard-working PHARMACY TECHNICIANS. As vital members of the compounding pharmacy team, our technicians perform essential behind-the-scenes roles, including:

• Preparing medications
• Managing inventory
• Supporting patients

Pharmacy technicians can obtain additional credentials like the certified compounded sterile preparation technician (CSPT) or advanced certified pharmacy technician (CPhT-Adv).

To learn how our pharmacy team can serve you, read: "What Are Compounding Pharmacies And What Do We Do?"
https://www.belmarpharmasolutions.com/patients/benefits-of-compounding/

10/18/2025

“Lifestyle Medicine” is the theme for this year’s World Menopause Day. Healthy lifestyle habits—like exercise, quality sleep, stress management, and a nutritious eating plan—can go a long way toward promoting wellness during your menopause journey.

Menopause retreats are popping up all over the globe, offering wellness practices like yoga, sauna, and meditation to support women in midlife. But can these lifestyle changes provide long-term relief for menopausal symptoms?

Read: "Menopause Retreats: Can You Meditate Menopause Away?"
https://www.thechangeispersonal.com/blog/menopause-retreats-can-you-meditate-menopause-away

10/15/2025

Discover the potential benefits of oxytocin for women in perimenopause and menopause with the lastest: "Ask Andi Anything!" Oxytocin and Menopause: Can the “Love Hormone” Help? https://www.thechangeispersonal.com/blog/ask-andi-anything-oxytocin-and-menopause-can-the-love-hormone-help

10/03/2025

Some doctors are afraid to prescribe BHRT because of misguided fears that it will harm women.

Many patients are afraid of hormone therapy too, and some have never even heard of bioidentical hormones. Recent research has shown that many of these fears are overblown and may still be preventing women who could benefit from hormone therapy from getting the help they need.

Are fears keeping you from BHRT and its potential relief from perimenopause and menopause symptoms?

Read the article to learn more. https://www.thechangeispersonal.com/blog/three-big-reasons-fears-about-hormone-replacement-therapy-are-overblown

09/29/2025

During Healthy Aging Month, we’re focusing on aging gracefully during menopause.

As menopause approaches, symptoms related to “getting older” may pop up, like wrinkles, low energy, achy joints, and thinning hair.

Is there a therapy that addresses all of these symptoms at once?

Read: "Aging Gracefully: The Missing Piece of the Puzzle" https://www.thechangeispersonal.com/blog/aging-gracefully-the-missing-piece-of-the-puzzle

09/25/2025

Irregular periods. Infertility. Weight gain. Excess body hair. These are symptoms of polycystic ovarian syndrome (PCOS). This common hormonal disorder affects the ovaries in women of child-bearing age.

If it’s left undiagnosed, PCOS raises the risk of long-term health issues like diabetes and heart problems. A knowledgeable practitioner can support you with treatments that may include lifestyle changes, medications, and hormonal solutions like birth control pills or progesterone.

Check out the connection between progesterone and PCOS at the end of this Q&A article:
"What Every Woman Needs to Know About Progesterone"
https://www.thechangeispersonal.com/blog/what-every-woman-needs-to-know-about-progesterone

09/04/2025

Hot flashes and night sweats are drenching your clothes and draining your energy. One of your friends is on hormone replacement therapy, and it’s really helping her hot flashes and other menopause symptoms. But you don’t want to put synthetic products into your body, so on you go—flushed and sweaty.

**News flash! Not all hormones are synthetic.**

Bioidentical hormones are different than the synthetic products your friends may be taking.

Get accurate information about hormone therapies!
https://thechangeispersonal.com/menopause-101/compounded-bioidentical-hormones-vs-synthetic-hormones...

08/11/2025

You expected to have hot flashes during “the change,” but didn’t realize you’d feel like you’re losing your mind. But 3 out of 5 women experience cognitive impairments like brain fog during perimenopause and menopause.

• Slow thinking.
• Forgetting common words.
• Feeling like you can’t express yourself clearly.
• Difficulty learning new skills.

It’s downright scary. And you're not alone.

Read the blog to learn more. https://thechangeispersonal.com/mastering-menopause/brain-fog-in-menopause-can-low-dose-naltrexone-or-bhrt-help/

08/08/2025

When you head outdoors in the August humidity, you expect to break a sweat. But the unexpected heat wave of a menopausal hot flash can catch you off guard – indoors or out!

Women’s hormonal health expert, Dr. Angela DeRosa, shares her tips for managing hot flashes during perimenopause and menopause—including bioidentical hormone replacement therapy.

Read: 10 Tips for Avoiding Hot Flash Triggers in Menopause https://thechangeispersonal.com/menopause-101/10-tips-for-avoiding-hot-flash-triggers-during-menopause/