Inhale/Exhale Studio Wichita

  • Home
  • Inhale/Exhale Studio Wichita

Inhale/Exhale Studio Wichita Working with women who desire a more fulfilling life, who want to reclaim their strength and who desire to age gracefully. Pilates. Yoga. Health & Wellness.

Herbal Wisdom. Jamie Tabor studio owner

We heal through movement. We learn through movement. We grow through movement.
16/07/2025

We heal through movement. We learn through movement. We grow through movement.

I love working hands and feet. Often times we neglect our hands. I’ve noticed over my years teaching that women have iss...
10/07/2025

I love working hands and feet. Often times we neglect our hands. I’ve noticed over my years teaching that women have issues with their grip as they age. Luckily I became aware of this in my early twenties and have worked on my hands (and feet) consistently. Hit me up if you’re interested in learning more about what you can do to improve your hand strength.

Hey! I’ve got a few openings for duets and private sessions at my studio. If you’ve ever wanted to start your Pilates jo...
09/07/2025

Hey! I’ve got a few openings for duets and private sessions at my studio. If you’ve ever wanted to start your Pilates journey, there’s no time like the present! For your future self, hit me up to get on my schedule. You won’t regret it.

Limited edition prints available! 24”x24” Message me if you want one!
25/06/2025

Limited edition prints available! 24”x24”
Message me if you want one!

New Paintings 6-6-257-9pm
21/05/2025

New Paintings
6-6-25
7-9pm

Prospective is everything! Play helps rewire your brain. What are you waiting for? Decompress your spine and have fun do...
02/05/2025

Prospective is everything! Play helps rewire your brain. What are you waiting for? Decompress your spine and have fun doing it!

13/11/2022

Get warm with Pilates this morning… I’m teaching!!! Come play!
Your first class is free!

First meet of the season and he already qualified for Districts!!!! Talk about excited! This guy is sooo stoked! 32 sec ...
15/06/2022

First meet of the season and he already qualified for Districts!!!! Talk about excited! This guy is sooo stoked! 32 sec 50m freestyle right out of the gate!!!!

08/05/2022

Felt cute teaching this morning… love the leggings and top! The fit is perfect! And they’re so comfy. Plus, the holographic rainbow sheen is the best!!!! 🌈 ❤️😷 and my matching mask because I just happened to have an animal print mask stash….
Find these cute pieces

Are you ready for this?!!!! Bright and early 6:30am reformer class!!!
02/05/2022

Are you ready for this?!!!! Bright and early 6:30am reformer class!!!

How many times have you thought this while teaching?! So many of us hold tension in our neck/shoulders and are unaware ...
12/04/2022

How many times have you thought this while teaching?!

So many of us hold tension in our neck/shoulders and are unaware that we’re creating more tension in our neck/shoulders by grabbing our levators…

What are your favorite cues for releasing the top of the shoulders and finding the right work under the armpits?

Shout out to all the amazing teachers out there! And to all the students who continue to better themselves!
laugh.heal thanks for the cute hot pink bra!!!



.claudiawhitney

15/03/2022

My bestie .claudiawhitney interviewed me for her podcast
Have a listen and the story behind Simone Chickenbone and

Address


Opening Hours

Tuesday 08:30 - 13:00
Thursday 08:30 - 13:00

Website

Alerts

Be the first to know and let us send you an email when Inhale/Exhale Studio Wichita posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inhale/Exhale Studio Wichita:

Shortcuts

  • Address
  • Opening Hours
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share