Inhale/Exhale Studio Wichita

Inhale/Exhale Studio Wichita Working with women who desire a more fulfilling life, who want to reclaim their strength and who desire to age gracefully. Pilates. Yoga. Health & Wellness.

Herbal Wisdom. Jamie Tabor studio owner

Hey! I’ve got a new group class forming at the studio. (I know, it’s about time!)Space is limited so you must pre regist...
08/10/2025

Hey! I’ve got a new group class forming at the studio. (I know, it’s about time!)
Space is limited so you must pre register. This is a fun, fast paced class and does require some Pilates experience.
Mondays at 1:30pm and Wednesdays at 12:30pm. Special 5 pack pricing!
Message me for details or to get signed up!

Do it because it feels good!
08/06/2025

Do it because it feels good!

Let’s go! Pilates is for every body! Message me to set up a FREE consultation. Your future self will thank you ☺️ ...
07/30/2025

Let’s go! Pilates is for every body! Message me to set up a FREE consultation. Your future self will thank you ☺️

We heal through movement. We learn through movement. We grow through movement.
07/16/2025

We heal through movement. We learn through movement. We grow through movement.

I love working hands and feet. Often times we neglect our hands. I’ve noticed over my years teaching that women have iss...
07/10/2025

I love working hands and feet. Often times we neglect our hands. I’ve noticed over my years teaching that women have issues with their grip as they age. Luckily I became aware of this in my early twenties and have worked on my hands (and feet) consistently. Hit me up if you’re interested in learning more about what you can do to improve your hand strength.

Hey! I’ve got a few openings for duets and private sessions at my studio. If you’ve ever wanted to start your Pilates jo...
07/09/2025

Hey! I’ve got a few openings for duets and private sessions at my studio. If you’ve ever wanted to start your Pilates journey, there’s no time like the present! For your future self, hit me up to get on my schedule. You won’t regret it.

Limited edition prints available! 24”x24” Message me if you want one!
06/25/2025

Limited edition prints available! 24”x24”
Message me if you want one!

New Paintings 6-6-257-9pm
05/21/2025

New Paintings
6-6-25
7-9pm

Prospective is everything! Play helps rewire your brain. What are you waiting for? Decompress your spine and have fun do...
05/02/2025

Prospective is everything! Play helps rewire your brain. What are you waiting for? Decompress your spine and have fun doing it!

11/13/2022

Get warm with Pilates this morning… I’m teaching!!! Come play!
Your first class is free!

First meet of the season and he already qualified for Districts!!!! Talk about excited! This guy is sooo stoked! 32 sec ...
06/15/2022

First meet of the season and he already qualified for Districts!!!! Talk about excited! This guy is sooo stoked! 32 sec 50m freestyle right out of the gate!!!!

05/08/2022

Felt cute teaching this morning… love the leggings and top! The fit is perfect! And they’re so comfy. Plus, the holographic rainbow sheen is the best!!!! 🌈 ❤️😷 and my matching mask because I just happened to have an animal print mask stash….
Find these cute pieces

Address

3200 N Cromwell Dr
Wichita, KS
67204

Opening Hours

Tuesday 8:30am - 1pm
Thursday 8:30am - 1pm

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