01/01/2026
Sending this year off with a deep well of gratitude for the wonderful experiences, adventures, blessings, challenges, growth opportunities, and moments of peace that I was able to experience this past year. Now, time to reflect on what went well, learn insights and areas for further growth into the new year, and flex those muscles and pool all that energy into a spring and propel ourselves forward with INTENTION, clarity, honesty, humor, kindness, wisdom, passion, and a willingness to do the WORK of having good mental health! Yes, a healthy mind/body/spirit takes effort. Invest time, effort, and energy into getting to know YOU and who YOU are and want to be, then be the very best YOU today that you can with the resources you have today. (Notice I didnāt say perfect š) Rinse and repeat. Thatās a great goal for 2026 for us all! We are WORTH it š