05/03/2026
“But you are supposed to want to know.” 😂 It is not always the best time or the right time in therapy to dig into trauma work. That is part of the process, to make sure the r person is in a place that they have the skills to regulate, they are more stable and fewer crisis, and they have the capacity to give to the trauma informed work at that time. It isn’t always convenient, but a great discussion to have in the therapy process! You are WORTH it 💛